Nutrition Facts: Sauce, cheese sauce mix, dry

Below, you'll find the Nutrition Facts panel for Sauce, cheese sauce mix, dry. The Nutrition Facts panel offers a clear breakdown of Sauce, cheese sauce mix, dry nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Sauce, cheese sauce mix, dry is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Sauce, cheese sauce mix, dry Source of Calories

Source of Calories
Total Fat: 21.2%
Total Carbohydrates: 70.0%
Total Protein: 8.9%
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Nutrition Facts
Sauce, cheese sauce mix, dry
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
438
% Daily Value*
Total lipid (fat): 18.300 g
Fatty acids, total monounsaturated: 6.870 g
Fatty acids, total polyunsaturated: 0.983 g
Cholesterol: 23.000 mg
Fatty acids, total saturated: 8.440 g
Carbohydrate, by difference: 60.500 g
Energy: 438.000 kcal
Water: 3.780 g
Sugars, total: 10.300 g
Protein: 7.680 g
Fiber, total dietary: 1.000 g
Folate, DFE: 134.000 µg
Thiamin: 0.211 mg
Riboflavin: 0.678 mg
Vitamin B-12: 0.460 µg
Niacin: 2.400 mg
Vitamin B-6: 0.182 mg
Vitamin C, total ascorbic acid: 0.900 mg
Vitamin A, IU: 202.000 IU
Vitamin A, RAE: 56.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 171584)
Data source attachment: None specified
Ingredient statement: Sauce

Detailed Nutritional Information Breakdown for Sauce, cheese sauce mix, dry, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Sauce, cheese sauce mix, dry, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Sauce, cheese sauce mix, dry

Detailed Nutrition Facts

Vitamins
  • Folate, DFE :
    134.000 µg
  • Thiamin :
    0.211 mg
  • Riboflavin :
    0.678 mg
  • Vitamin B-12 :
    0.460 µg
  • Niacin :
    2.400 mg
  • Vitamin B-6 :
    0.182 mg
  • Vitamin C, total ascorbic acid :
    0.900 mg
  • Vitamin A, IU :
    202.000 IU
  • Vitamin A, RAE :
    56.000 µg
Minerals
  • Magnesium, Mg :
    36.000 mg
  • Phosphorus, P :
    283.000 mg
  • Potassium, K :
    428.000 mg
  • Zinc, Zn :
    1.110 mg
  • Calcium, Ca :
    204.000 mg
  • Sodium, Na :
    3,200.000 mg
  • Iron, Fe :
    0.500 mg
Liquids
  • Fatty acids, total monounsaturated :
    6.870 g
  • Fatty acids, total polyunsaturated :
    0.983 g
  • Cholesterol :
    23.000 mg
  • Fatty acids, total saturated :
    8.440 g
Proximates
  • Total lipid (fat) :
    18.300 g
  • Carbohydrate, by difference :
    60.500 g
  • Energy :
    438.000 kcal
  • Water :
    3.780 g
  • Sugars, total :
    10.300 g
  • Protein :
    7.680 g
  • Fiber, total dietary :
    1.000 g
Others
  • Energy :
    1,830.000 kJ
  • Folic acid :
    0.000 UG
  • Copper, Cu :
    0.085 MG
  • Manganese, Mn :
    0.052 MG
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • Alcohol, ethyl :
    0.000 G
  • Folate, total :
    134.000 UG
  • Folate, food :
    134.000 UG
  • PUFA 18:4 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • Pantothenic acid :
    1.500 MG
  • MUFA 20:1 :
    0.052 G
  • SFA 4:0 :
    0.205 G
  • SFA 6:0 :
    0.127 G
  • SFA 10:0 :
    0.245 G
  • SFA 16:0 :
    3.860 G
  • SFA 18:0 :
    2.100 G
  • MUFA 18:1 :
    6.500 G
  • PUFA 18:2 :
    0.825 G
  • PUFA 18:3 :
    0.134 G
  • PUFA 20:4 :
    0.024 G
  • MUFA 16:1 :
    0.196 G
  • SFA 8:0 :
    0.094 G
  • SFA 12:0 :
    0.332 G
  • SFA 14:0 :
    1.180 G
  • Ash :
    9.670 G
  • Retinol :
    55.000 UG
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