Nutrition Facts: Restaurant, Italian, lasagna with meat

Below, you'll find the Nutrition Facts panel for Restaurant, Italian, lasagna with meat. The Nutrition Facts panel offers a clear breakdown of Restaurant, Italian, lasagna with meat nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Restaurant, Italian, lasagna with meat is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Restaurant, Italian, lasagna with meat Source of Calories

Source of Calories
Total Fat: 32.5%
Total Carbohydrates: 34.7%
Total Protein: 32.8%
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Nutrition Facts
Restaurant, Italian, lasagna with meat
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
185
% Daily Value*
Total lipid (fat): 10.700 g
Fatty acids, total monounsaturated: 3.310 g
Fatty acids, total polyunsaturated: 0.788 g
Cholesterol: 36.000 mg
Fatty acids, total saturated: 4.940 g
Carbohydrate, by difference: 11.400 g
Energy: 185.000 kcal
Water: 64.900 g
Sugars, total: 3.150 g
Fiber, total dietary: 1.500 g
Protein: 10.800 g
Vitamin E (alpha-tocopherol): 0.910 mg
Niacin: 1.840 mg
Vitamin A, IU: 550.000 IU
Vitamin A, RAE: 81.000 µg
Vitamin C, total ascorbic acid: 0.700 mg
Thiamin: 0.140 mg
Riboflavin: 0.237 mg
Vitamin B-12: 0.660 µg
Vitamin K (phylloquinone): 6.800 µg
Vitamin D (D2 + D3): 0.000 µg
Folate, DFE: 38.000 µg
Vitamin B-6: 0.122 mg
Vitamin D: 1.000 IU

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 169850)
Data source attachment: None specified
Ingredient statement: Restaurant

Detailed Nutritional Information Breakdown for Restaurant, Italian, lasagna with meat, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Restaurant, Italian, lasagna with meat, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Restaurant, Italian, lasagna with meat

Detailed Nutrition Facts

Vitamins
  • Vitamin E (alpha-tocopherol) :
    0.910 mg
  • Niacin :
    1.840 mg
  • Vitamin A, IU :
    550.000 IU
  • Vitamin A, RAE :
    81.000 µg
  • Vitamin C, total ascorbic acid :
    0.700 mg
  • Thiamin :
    0.140 mg
  • Riboflavin :
    0.237 mg
  • Vitamin B-12 :
    0.660 µg
  • Vitamin K (phylloquinone) :
    6.800 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Folate, DFE :
    38.000 µg
  • Vitamin B-6 :
    0.122 mg
  • Vitamin D :
    1.000 IU
Minerals
  • Calcium, Ca :
    197.000 mg
  • Potassium, K :
    255.000 mg
  • Zinc, Zn :
    1.320 mg
  • Iron, Fe :
    0.790 mg
  • Magnesium, Mg :
    22.000 mg
  • Phosphorus, P :
    178.000 mg
  • Sodium, Na :
    466.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    3.310 g
  • Fatty acids, total polyunsaturated :
    0.788 g
  • Cholesterol :
    36.000 mg
  • Fatty acids, total saturated :
    4.940 g
Proximates
  • Total lipid (fat) :
    10.700 g
  • Carbohydrate, by difference :
    11.400 g
  • Energy :
    185.000 kcal
  • Water :
    64.900 g
  • Sugars, total :
    3.150 g
  • Fiber, total dietary :
    1.500 g
  • Protein :
    10.800 g
Others
  • Sucrose :
    0.000 G
  • Glucose :
    1.180 G
  • Betaine :
    594.000 MG
  • Isoleucine :
    0.416 G
  • Leucine :
    0.864 G
  • Lysine :
    0.824 G
  • Cystine :
    0.114 G
  • Valine :
    0.457 G
  • Arginine :
    0.468 G
  • Histidine :
    0.275 G
  • Aspartic acid :
    0.768 G
  • Serine :
    0.499 G
  • Choline, total :
    33.500 MG
  • Vitamin K (Menaquinone-4) :
    3.200 UG
  • Maltose :
    0.000 G
  • Selenium, Se :
    18.000 UG
  • Lutein + zeaxanthin :
    97.000 UG
  • Tocopherol, beta :
    0.000 MG
  • Tocopherol, gamma :
    0.140 MG
  • Tocotrienol, alpha :
    0.010 MG
  • Tocotrienol, beta :
    0.050 MG
  • Pantothenic acid :
    0.492 MG
  • SFA 4:0 :
    0.119 G
  • SFA 6:0 :
    0.097 G
  • SFA 10:0 :
    0.167 G
  • SFA 16:0 :
    2.440 G
  • SFA 18:0 :
    1.040 G
  • SFA 20:0 :
    0.016 G
  • MUFA 18:1 :
    3.000 G
  • PUFA 18:2 :
    0.670 G
  • PUFA 18:3 :
    0.057 G
  • PUFA 20:4 :
    0.024 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.030 G
  • MUFA 22:1 :
    0.000 G
  • SFA 15:0 :
    0.072 G
  • TFA 18:1 t :
    0.226 G
  • TFA 22:1 t :
    0.000 G
  • TFA 18:2 t not further defined :
    0.058 G
  • PUFA 18:2 CLAs :
    0.039 G
  • PUFA 20:2 n-6 c,c :
    0.010 G
  • MUFA 16:1 c :
    0.156 G
  • PUFA 18:3 n-6 c,c,c :
    0.001 G
  • PUFA 20:3 :
    0.013 G
  • Fatty acids, total trans-polyenoic :
    0.059 G
  • PUFA 20:3 n-6 :
    0.010 G
  • Energy :
    774.000 kJ
  • Galactose :
    0.180 G
  • Copper, Cu :
    0.070 MG
  • Manganese, Mn :
    0.139 MG
  • Retinol :
    64.000 UG
  • Carotene, beta :
    197.000 UG
  • Carotene, alpha :
    9.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    2,520.000 UG
  • Tocopherol, delta :
    0.010 MG
  • Tocotrienol, gamma :
    0.040 MG
  • Tocotrienol, delta :
    0.000 MG
  • Folate, total :
    26.000 UG
  • Vitamin K (Dihydrophylloquinone) :
    0.300 UG
  • Tryptophan :
    0.134 G
  • Threonine :
    0.375 G
  • Methionine :
    0.247 G
  • Phenylalanine :
    0.495 G
  • Tyrosine :
    0.358 G
  • Alanine :
    0.407 G
  • Glutamic acid :
    2.060 G
  • Glycine :
    0.347 G
  • Proline :
    1.120 G
  • Hydroxyproline :
    0.070 G
  • Fructose :
    1.180 G
  • Lactose :
    0.610 G
  • Ash :
    2.250 G
  • Starch :
    6.130 G
  • Fatty acids, total trans :
    0.312 G
  • SFA 8:0 :
    0.065 G
  • SFA 12:0 :
    0.188 G
  • SFA 14:0 :
    0.664 G
  • PUFA 22:6 n-3 (DHA) :
    0.001 G
  • SFA 22:0 :
    0.008 G
  • MUFA 14:1 :
    0.071 G
  • MUFA 16:1 :
    0.183 G
  • PUFA 20:5 n-3 (EPA) :
    0.002 G
  • PUFA 22:5 n-3 (DPA) :
    0.006 G
  • SFA 17:0 :
    0.064 G
  • SFA 24:0 :
    0.005 G
  • TFA 16:1 t :
    0.027 G
  • MUFA 24:1 c :
    0.000 G
  • MUFA 18:1 c :
    2.770 G
  • PUFA 18:2 n-6 c,c :
    0.572 G
  • MUFA 22:1 c :
    0.000 G
  • MUFA 17:1 :
    0.029 G
  • Fatty acids, total trans-monoenoic :
    0.253 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.055 G
  • PUFA 20:3 n-3 :
    0.002 G
  • PUFA 18:3i :
    0.001 G
  • PUFA 22:4 :
    0.004 G
  • Alcohol, ethyl :
    0.000 G
  • Vitamin B-12, added :
    0.000 UG
  • Folate, food :
    8.000 UG
  • Folic acid :
    17.000 UG
  • Vitamin E, added :
    0.000 MG
  • Theobromine :
    0.000 MG
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