Nutrition Facts: Refried beans, canned, traditional style

Below, you'll find the Nutrition Facts panel for Refried beans, canned, traditional style. The Nutrition Facts panel offers a clear breakdown of Refried beans, canned, traditional style nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Refried beans, canned, traditional style is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Refried beans, canned, traditional style Source of Calories

Source of Calories
Total Fat: 9.8%
Total Carbohydrates: 66.1%
Total Protein: 24.2%
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Nutrition Facts
Refried beans, canned, traditional style
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
90
% Daily Value*
Sugars, total: 0.540 g
Water: 77.800 g
Total lipid (fat): 2.010 g
Fatty acids, total monounsaturated: 0.601 g
Fatty acids, total polyunsaturated: 0.543 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 0.631 g
Carbohydrate, by difference: 13.600 g
Energy: 90.000 kcal
Protein: 4.980 g
Fiber, total dietary: 3.700 g
Vitamin D: 0.000 IU
Vitamin C, total ascorbic acid: 6.000 mg
Folate, DFE: 11.000 µg
Vitamin B-6: 0.103 mg
Niacin: 0.367 mg
Vitamin E (alpha-tocopherol): 0.090 mg
Vitamin A, RAE: 0.000 µg
Thiamin: 0.076 mg
Riboflavin: 0.079 mg
Vitamin B-12: 0.000 µg
Vitamin K (phylloquinone): 2.100 µg
Vitamin A, IU: 0.000 IU
Vitamin D (D2 + D3): 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 172438)
Data source attachment: None specified
Ingredient statement: Refried

Detailed Nutritional Information Breakdown for Refried beans, canned, traditional style, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Refried beans, canned, traditional style, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Refried beans, canned, traditional style

Detailed Nutrition Facts

Vitamins
  • Vitamin D :
    0.000 IU
  • Vitamin C, total ascorbic acid :
    6.000 mg
  • Folate, DFE :
    11.000 µg
  • Vitamin B-6 :
    0.103 mg
  • Niacin :
    0.367 mg
  • Vitamin E (alpha-tocopherol) :
    0.090 mg
  • Vitamin A, RAE :
    0.000 µg
  • Thiamin :
    0.076 mg
  • Riboflavin :
    0.079 mg
  • Vitamin B-12 :
    0.000 µg
  • Vitamin K (phylloquinone) :
    2.100 µg
  • Vitamin A, IU :
    0.000 IU
  • Vitamin D (D2 + D3) :
    0.000 µg
Minerals
  • Sodium, Na :
    370.000 mg
  • Calcium, Ca :
    29.000 mg
  • Potassium, K :
    319.000 mg
  • Zinc, Zn :
    0.580 mg
  • Iron, Fe :
    1.440 mg
  • Magnesium, Mg :
    35.000 mg
  • Phosphorus, P :
    92.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    0.601 g
  • Fatty acids, total polyunsaturated :
    0.543 g
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    0.631 g
Proximates
  • Sugars, total :
    0.540 g
  • Water :
    77.800 g
  • Total lipid (fat) :
    2.010 g
  • Carbohydrate, by difference :
    13.600 g
  • Energy :
    90.000 kcal
  • Protein :
    4.980 g
  • Fiber, total dietary :
    3.700 g
Others
  • Folic acid :
    0.000 UG
  • Theobromine :
    0.000 MG
  • Lutein + zeaxanthin :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Galactose :
    0.000 G
  • Folate, total :
    11.000 UG
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.001 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 22:0 :
    0.002 G
  • Tocotrienol, delta :
    0.000 MG
  • Folate, food :
    11.000 UG
  • Fructose :
    0.000 G
  • Lactose :
    0.000 G
  • PUFA 22:4 :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 24:0 :
    0.003 G
  • MUFA 22:1 c :
    0.000 G
  • MUFA 15:1 :
    0.000 G
  • Glucose :
    0.000 G
  • Maltose :
    0.000 G
  • Tocotrienol, beta :
    0.000 MG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • SFA 15:0 :
    0.003 G
  • TFA 22:1 t :
    0.000 G
  • PUFA 20:3 n-6 :
    0.000 G
  • PUFA 18:3 n-6 c,c,c :
    0.000 G
  • PUFA 20:3 n-3 :
    0.001 G
  • MUFA 17:1 :
    0.004 G
  • TFA 16:1 t :
    0.000 G
  • MUFA 24:1 c :
    0.000 G
  • Energy :
    379.000 kJ
  • PUFA 20:3 :
    0.001 G
  • PUFA 18:2 CLAs :
    0.000 G
  • PUFA 20:2 n-6 c,c :
    0.008 G
  • PUFA 20:4 :
    0.003 G
  • MUFA 20:1 :
    0.009 G
  • SFA 20:0 :
    0.004 G
  • Selenium, Se :
    5.800 UG
  • Tocotrienol, alpha :
    0.000 MG
  • Tocopherol, beta :
    0.000 MG
  • Retinol :
    0.000 UG
  • MUFA 16:1 c :
    0.024 G
  • Fatty acids, total trans-polyenoic :
    0.001 G
  • Pantothenic acid :
    0.189 MG
  • Tocopherol, gamma :
    0.810 MG
  • Choline, total :
    21.200 MG
  • MUFA 18:1 :
    0.564 G
  • PUFA 18:2 :
    0.361 G
  • PUFA 18:3 :
    0.169 G
  • SFA 10:0 :
    0.004 G
  • SFA 16:0 :
    0.394 G
  • SFA 18:0 :
    0.192 G
  • TFA 18:2 t not further defined :
    0.001 G
  • TFA 18:1 t :
    0.015 G
  • Sucrose :
    0.540 G
  • Fatty acids, total trans-monoenoic :
    0.015 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.169 G
  • MUFA 18:1 c :
    0.549 G
  • PUFA 18:2 n-6 c,c :
    0.360 G
  • SFA 17:0 :
    0.006 G
  • Ash :
    1.710 G
  • Starch :
    7.430 G
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • MUFA 14:1 :
    0.000 G
  • MUFA 16:1 :
    0.024 G
  • SFA 14:0 :
    0.022 G
  • Tocopherol, delta :
    0.000 MG
  • Tocotrienol, gamma :
    0.080 MG
  • Cryptoxanthin, beta :
    0.000 UG
  • Fatty acids, total trans :
    0.016 G
  • Copper, Cu :
    0.129 MG
  • Manganese, Mn :
    0.289 MG
  • Alcohol, ethyl :
    0.000 G
  • Vitamin E, added :
    0.000 MG
  • Vitamin B-12, added :
    0.000 UG
  • Tryptophan :
    0.065 G
  • Threonine :
    0.231 G
  • Methionine :
    0.083 G
  • Phenylalanine :
    0.297 G
  • Tyrosine :
    0.155 G
  • Alanine :
    0.230 G
  • Glutamic acid :
    0.837 G
  • Glycine :
    0.214 G
  • Proline :
    0.233 G
  • Isoleucine :
    0.242 G
  • Leucine :
    0.438 G
  • Lysine :
    0.377 G
  • Cystine :
    0.060 G
  • Valine :
    0.287 G
  • Arginine :
    0.340 G
  • Histidine :
    0.153 G
  • Aspartic acid :
    0.664 G
  • Serine :
    0.299 G
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