Nutrition Facts: Puddings, vanilla, dry mix, instant

Below, you'll find the Nutrition Facts panel for Puddings, vanilla, dry mix, instant. The Nutrition Facts panel offers a clear breakdown of Puddings, vanilla, dry mix, instant nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Puddings, vanilla, dry mix, instant is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Puddings, vanilla, dry mix, instant Source of Calories

Source of Calories
Total Fat: 0.6%
Total Carbohydrates: 99.4%
Total Protein: 0.0%
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Nutrition Facts
Puddings, vanilla, dry mix, instant
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
377
% Daily Value*
Fiber, total dietary: 0.000 g
Carbohydrate, by difference: 92.900 g
Energy: 377.000 kcal
Protein: 0.000 g
Total lipid (fat): 0.600 g
Cholesterol: 0.000 mg
Fatty acids, total monounsaturated: 0.120 g
Fatty acids, total polyunsaturated: 0.010 g
Fatty acids, total saturated: 0.432 g
Water: 2.600 g
Sugars, total: 92.900 g
Vitamin D (D2 + D3): 0.000 µg
Vitamin D: 0.000 IU
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.002 mg
Riboflavin: 0.028 mg
Vitamin B-12: 0.020 µg
Vitamin K (phylloquinone): 0.100 µg
Vitamin A, IU: 2.000 IU
Vitamin A, RAE: 1.000 µg
Vitamin E (alpha-tocopherol): 0.020 mg
Niacin: 0.006 mg
Vitamin B-6: 0.002 mg
Folate, DFE: 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 168784)
Data source attachment: None specified
Ingredient statement: Puddings

Detailed Nutritional Information Breakdown for Puddings, vanilla, dry mix, instant, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Puddings, vanilla, dry mix, instant, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Puddings, vanilla, dry mix, instant

Detailed Nutrition Facts

Vitamins
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin D :
    0.000 IU
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.002 mg
  • Riboflavin :
    0.028 mg
  • Vitamin B-12 :
    0.020 µg
  • Vitamin K (phylloquinone) :
    0.100 µg
  • Vitamin A, IU :
    2.000 IU
  • Vitamin A, RAE :
    1.000 µg
  • Vitamin E (alpha-tocopherol) :
    0.020 mg
  • Niacin :
    0.006 mg
  • Vitamin B-6 :
    0.002 mg
  • Folate, DFE :
    0.000 µg
Minerals
  • Magnesium, Mg :
    1.000 mg
  • Iron, Fe :
    0.010 mg
  • Sodium, Na :
    1,400.000 mg
  • Phosphorus, P :
    705.000 mg
  • Calcium, Ca :
    12.000 mg
  • Potassium, K :
    12.000 mg
  • Zinc, Zn :
    0.060 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total monounsaturated :
    0.120 g
  • Fatty acids, total polyunsaturated :
    0.010 g
  • Fatty acids, total saturated :
    0.432 g
Proximates
  • Fiber, total dietary :
    0.000 g
  • Carbohydrate, by difference :
    92.900 g
  • Energy :
    377.000 kcal
  • Protein :
    0.000 g
  • Total lipid (fat) :
    0.600 g
  • Water :
    2.600 g
  • Sugars, total :
    92.900 g
Others
  • Alcohol, ethyl :
    0.000 G
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Folate, total :
    0.000 UG
  • Folate, food :
    0.000 UG
  • Manganese, Mn :
    0.000 MG
  • Retinol :
    1.000 UG
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Theobromine :
    0.000 MG
  • Selenium, Se :
    0.700 UG
  • Lutein + zeaxanthin :
    0.000 UG
  • Pantothenic acid :
    0.026 MG
  • Folic acid :
    0.000 UG
  • Vitamin E, added :
    0.000 MG
  • SFA 4:0 :
    0.002 G
  • SFA 6:0 :
    0.002 G
  • SFA 10:0 :
    0.010 G
  • SFA 16:0 :
    0.105 G
  • SFA 18:0 :
    0.136 G
  • SFA 20:0 :
    0.000 G
  • MUFA 18:1 :
    0.118 G
  • PUFA 18:2 :
    0.009 G
  • PUFA 18:3 :
    0.001 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • Vitamin B-12, added :
    0.000 UG
  • Energy :
    1,580.000 kJ
  • SFA 8:0 :
    0.011 G
  • SFA 12:0 :
    0.123 G
  • SFA 14:0 :
    0.044 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • MUFA 16:1 :
    0.002 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Copper, Cu :
    0.093 MG
  • Ash :
    3.900 G
  • Choline, total :
    1.100 MG
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