Nutrition Facts: Potsticker or wonton, pork and vegetable, frozen, unprepared

Below, you'll find the Nutrition Facts panel for Potsticker or wonton, pork and vegetable, frozen, unprepared. The Nutrition Facts panel offers a clear breakdown of Potsticker or wonton, pork and vegetable, frozen, unprepared nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Potsticker or wonton, pork and vegetable, frozen, unprepared is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Potsticker or wonton, pork and vegetable, frozen, unprepared Source of Calories

Source of Calories
Total Fat: 20.4%
Total Carbohydrates: 49.1%
Total Protein: 30.6%
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Nutrition Facts
Potsticker or wonton, pork and vegetable, frozen, unprepared
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
136
% Daily Value*
Protein: 8.280 g
Fiber, total dietary: 1.400 g
Total lipid (fat): 5.520 g
Cholesterol: 17.000 mg
Fatty acids, total saturated: 1.720 g
Fatty acids, total monounsaturated: 2.520 g
Fatty acids, total polyunsaturated: 0.782 g
Carbohydrate, by difference: 13.300 g
Energy: 136.000 kcal
Water: 70.900 g
Sugars, total: 2.760 g
Vitamin A, IU: 78.000 IU
Vitamin A, RAE: 5.000 µg
Vitamin D (D2 + D3): 0.200 µg
Vitamin C, total ascorbic acid: 8.300 mg
Thiamin: 0.367 mg
Riboflavin: 0.127 mg
Vitamin B-12: 0.260 µg
Vitamin K (phylloquinone): 55.000 µg
Vitamin E (alpha-tocopherol): 0.250 mg
Vitamin D: 10.000 IU
Niacin: 2.240 mg
Vitamin B-6: 0.248 mg
Folate, DFE: 18.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 169773)
Data source attachment: None specified
Ingredient statement: Potsticker

Detailed Nutritional Information Breakdown for Potsticker or wonton, pork and vegetable, frozen, unprepared, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Potsticker or wonton, pork and vegetable, frozen, unprepared, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Potsticker or wonton, pork and vegetable, frozen, unprepared

Detailed Nutrition Facts

Vitamins
  • Vitamin A, IU :
    78.000 IU
  • Vitamin A, RAE :
    5.000 µg
  • Vitamin D (D2 + D3) :
    0.200 µg
  • Vitamin C, total ascorbic acid :
    8.300 mg
  • Thiamin :
    0.367 mg
  • Riboflavin :
    0.127 mg
  • Vitamin B-12 :
    0.260 µg
  • Vitamin K (phylloquinone) :
    55.000 µg
  • Vitamin E (alpha-tocopherol) :
    0.250 mg
  • Vitamin D :
    10.000 IU
  • Niacin :
    2.240 mg
  • Vitamin B-6 :
    0.248 mg
  • Folate, DFE :
    18.000 µg
Minerals
  • Iron, Fe :
    0.740 mg
  • Magnesium, Mg :
    21.000 mg
  • Phosphorus, P :
    127.000 mg
  • Sodium, Na :
    441.000 mg
  • Calcium, Ca :
    28.000 mg
  • Potassium, K :
    284.000 mg
  • Zinc, Zn :
    1.670 mg
Liquids
  • Cholesterol :
    17.000 mg
  • Fatty acids, total saturated :
    1.720 g
  • Fatty acids, total monounsaturated :
    2.520 g
  • Fatty acids, total polyunsaturated :
    0.782 g
Proximates
  • Protein :
    8.280 g
  • Fiber, total dietary :
    1.400 g
  • Total lipid (fat) :
    5.520 g
  • Carbohydrate, by difference :
    13.300 g
  • Energy :
    136.000 kcal
  • Water :
    70.900 g
  • Sugars, total :
    2.760 g
Others
  • Ash :
    1.990 G
  • Alcohol, ethyl :
    0.000 G
  • Energy :
    568.000 kJ
  • Copper, Cu :
    0.034 MG
  • Retinol :
    1.000 UG
  • Carotene, beta :
    45.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Folate, total :
    18.000 UG
  • Folate, food :
    18.000 UG
  • Vitamin B-12, added :
    0.000 UG
  • Fatty acids, total trans :
    0.000 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.002 G
  • SFA 14:0 :
    0.071 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 22:0 :
    0.001 G
  • MUFA 14:1 :
    0.000 G
  • MUFA 16:1 :
    0.166 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 17:0 :
    0.000 G
  • SFA 24:0 :
    0.000 G
  • MUFA 24:1 c :
    0.000 G
  • MUFA 17:1 :
    0.000 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 22:4 :
    0.000 G
  • Theobromine :
    0.000 MG
  • Selenium, Se :
    17.700 UG
  • Lutein + zeaxanthin :
    21.000 UG
  • Pantothenic acid :
    0.340 MG
  • Choline, total :
    52.400 MG
  • Folic acid :
    0.000 UG
  • Vitamin E, added :
    0.000 MG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.009 G
  • SFA 16:0 :
    1.040 G
  • SFA 18:0 :
    0.553 G
  • SFA 20:0 :
    0.001 G
  • MUFA 18:1 :
    2.280 G
  • PUFA 18:2 :
    0.684 G
  • PUFA 18:3 :
    0.057 G
  • PUFA 20:4 :
    0.021 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.040 G
  • MUFA 22:1 :
    0.000 G
  • SFA 15:0 :
    0.000 G
  • PUFA 20:2 n-6 c,c :
    0.000 G
  • PUFA 20:3 :
    0.000 G
  • SFA 13:0 :
    0.000 G
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