Nutrition Facts: Pork sausage, link/patty, cooked, pan-fried

Below, you'll find the Nutrition Facts panel for Pork sausage, link/patty, cooked, pan-fried. The Nutrition Facts panel offers a clear breakdown of Pork sausage, link/patty, cooked, pan-fried nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Pork sausage, link/patty, cooked, pan-fried is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Pork sausage, link/patty, cooked, pan-fried Source of Calories

Source of Calories
Total Fat: 57.7%
Total Carbohydrates: 3.0%
Total Protein: 39.3%
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Nutrition Facts
Pork sausage, link/patty, cooked, pan-fried
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
325
% Daily Value*
Fiber, total dietary: 0.000 g
Total lipid (fat): 27.200 g
Fatty acids, total monounsaturated: 11.500 g
Fatty acids, total polyunsaturated: 5.120 g
Cholesterol: 86.000 mg
Fatty acids, total saturated: 8.830 g
Water: 49.900 g
Sugars, total: 1.090 g
Protein: 18.500 g
Carbohydrate, by difference: 1.420 g
Energy: 325.000 kcal
Vitamin E (alpha-tocopherol): 0.900 mg
Vitamin D: 58.000 IU
Niacin: 6.120 mg
Vitamin B-6: 0.195 mg
Folate, DFE: 1.000 µg
Vitamin A, IU: 93.000 IU
Vitamin A, RAE: 28.000 µg
Vitamin D (D2 + D3): 1.400 µg
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.256 mg
Riboflavin: 0.176 mg
Vitamin B-12: 0.980 µg
Vitamin K (phylloquinone): 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 174578)
Data source attachment: None specified
Ingredient statement: Pork

Detailed Nutritional Information Breakdown for Pork sausage, link/patty, cooked, pan-fried, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Pork sausage, link/patty, cooked, pan-fried, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Pork sausage, link/patty, cooked, pan-fried

Detailed Nutrition Facts

Vitamins
  • Vitamin E (alpha-tocopherol) :
    0.900 mg
  • Vitamin D :
    58.000 IU
  • Niacin :
    6.120 mg
  • Vitamin B-6 :
    0.195 mg
  • Folate, DFE :
    1.000 µg
  • Vitamin A, IU :
    93.000 IU
  • Vitamin A, RAE :
    28.000 µg
  • Vitamin D (D2 + D3) :
    1.400 µg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.256 mg
  • Riboflavin :
    0.176 mg
  • Vitamin B-12 :
    0.980 µg
  • Vitamin K (phylloquinone) :
    0.000 µg
Minerals
  • Calcium, Ca :
    9.000 mg
  • Potassium, K :
    342.000 mg
  • Zinc, Zn :
    2.450 mg
  • Iron, Fe :
    1.200 mg
  • Magnesium, Mg :
    16.000 mg
  • Phosphorus, P :
    149.000 mg
  • Sodium, Na :
    814.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    11.500 g
  • Fatty acids, total polyunsaturated :
    5.120 g
  • Cholesterol :
    86.000 mg
  • Fatty acids, total saturated :
    8.830 g
Proximates
  • Fiber, total dietary :
    0.000 g
  • Total lipid (fat) :
    27.200 g
  • Water :
    49.900 g
  • Sugars, total :
    1.090 g
  • Protein :
    18.500 g
  • Carbohydrate, by difference :
    1.420 g
  • Energy :
    325.000 kcal
Others
  • Theobromine :
    0.000 MG
  • Tocopherol, gamma :
    0.050 MG
  • Tocotrienol, beta :
    0.000 MG
  • MUFA 15:1 :
    0.000 G
  • Tocopherol, delta :
    0.000 MG
  • Tocotrienol, delta :
    0.000 MG
  • Sucrose :
    0.130 G
  • Glucose :
    0.640 G
  • Maltose :
    0.330 G
  • Selenium, Se :
    20.700 UG
  • Vitamin D2 (ergocalciferol) :
    0.000 UG
  • Tocopherol, beta :
    0.020 MG
  • Tocotrienol, alpha :
    0.030 MG
  • Pantothenic acid :
    0.805 MG
  • Choline, total :
    62.300 MG
  • Folic acid :
    0.000 UG
  • Isoleucine :
    0.738 G
  • Leucine :
    1.360 G
  • Lysine :
    1.240 G
  • Cystine :
    0.237 G
  • Valine :
    0.876 G
  • Arginine :
    1.150 G
  • Histidine :
    0.536 G
  • Aspartic acid :
    1.570 G
  • Serine :
    0.765 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.024 G
  • SFA 16:0 :
    5.540 G
  • SFA 18:0 :
    2.750 G
  • SFA 20:0 :
    0.067 G
  • MUFA 18:1 :
    10.600 G
  • PUFA 18:2 :
    4.450 G
  • PUFA 18:3 :
    0.146 G
  • PUFA 20:4 :
    0.123 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.334 G
  • MUFA 22:1 :
    0.006 G
  • SFA 15:0 :
    0.015 G
  • TFA 18:1 t :
    0.084 G
  • TFA 22:1 t :
    0.000 G
  • TFA 18:2 t not further defined :
    0.027 G
  • PUFA 18:2 CLAs :
    0.033 G
  • PUFA 20:2 n-6 c,c :
    0.247 G
  • MUFA 16:1 c :
    0.549 G
  • PUFA 18:3 n-6 c,c,c :
    0.006 G
  • PUFA 20:3 :
    0.069 G
  • Fatty acids, total trans-polyenoic :
    0.027 G
  • PUFA 20:3 n-6 :
    0.039 G
  • Copper, Cu :
    0.071 MG
  • Manganese, Mn :
    0.022 MG
  • Retinol :
    28.000 UG
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Galactose :
    0.000 G
  • Tocotrienol, gamma :
    0.060 MG
  • Vitamin D3 (cholecalciferol) :
    1.400 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Ash :
    2.900 G
  • Fructose :
    0.000 G
  • Lactose :
    0.000 G
  • Folate, total :
    1.000 UG
  • Folate, food :
    1.000 UG
  • Tryptophan :
    0.185 G
  • Threonine :
    0.615 G
  • Methionine :
    0.426 G
  • Phenylalanine :
    0.662 G
  • Tyrosine :
    0.520 G
  • Alanine :
    1.150 G
  • Glutamic acid :
    2.820 G
  • Glycine :
    1.260 G
  • Proline :
    1.240 G
  • Hydroxyproline :
    0.427 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.139 G
  • PUFA 20:3 n-3 :
    0.030 G
  • PUFA 18:3i :
    0.000 G
  • PUFA 22:4 :
    0.051 G
  • Fatty acids, total trans :
    0.120 G
  • SFA 8:0 :
    0.001 G
  • SFA 12:0 :
    0.020 G
  • SFA 14:0 :
    0.322 G
  • PUFA 22:6 n-3 (DHA) :
    0.003 G
  • SFA 22:0 :
    0.009 G
  • MUFA 14:1 :
    0.006 G
  • MUFA 16:1 :
    0.557 G
  • PUFA 20:5 n-3 (EPA) :
    0.002 G
  • PUFA 22:5 n-3 (DPA) :
    0.025 G
  • SFA 17:0 :
    0.072 G
  • SFA 24:0 :
    0.002 G
  • TFA 16:1 t :
    0.008 G
  • MUFA 24:1 c :
    0.001 G
  • MUFA 18:1 c :
    10.500 G
  • PUFA 18:2 n-6 c,c :
    4.380 G
  • MUFA 22:1 c :
    0.006 G
  • MUFA 17:1 :
    0.058 G
  • Fatty acids, total trans-monoenoic :
    0.092 G
  • Lutein + zeaxanthin :
    0.000 UG
  • Energy :
    1,360.000 kJ
  • Vitamin E, added :
    0.000 MG
  • Vitamin B-12, added :
    0.000 UG
  • Alcohol, ethyl :
    0.000 G
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