Nutrition Facts: Pork, loin, tenderloin, boneless, raw

Below, you'll find the Nutrition Facts panel for Pork, loin, tenderloin, boneless, raw. The Nutrition Facts panel offers a clear breakdown of Pork, loin, tenderloin, boneless, raw nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Pork, loin, tenderloin, boneless, raw is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Pork, loin, tenderloin, boneless, raw Source of Calories

Source of Calories
Total Fat: 15.3%
Total Carbohydrates: 0.0%
Total Protein: 84.7%
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Nutrition Facts
Pork, loin, tenderloin, boneless, raw
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
0
% Daily Value*
Total lipid (fat): 3.900 g
Cholesterol: 59.600 mg
Fatty acids, total saturated: 0.866 g
Fatty acids, total monounsaturated: 0.862 g
Fatty acids, total polyunsaturated: 0.418 g
Water: 73.900 g
Protein: 21.600 g
Carbohydrate, by difference: 0.000 g

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 2646169)
Data source attachment: None specified
Ingredient statement: Pork

Detailed Nutritional Information Breakdown for Pork, loin, tenderloin, boneless, raw, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Pork, loin, tenderloin, boneless, raw, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Pork, loin, tenderloin, boneless, raw

Detailed Nutrition Facts

Minerals
  • Iron, Fe :
    0.929 mg
  • Magnesium, Mg :
    24.700 mg
  • Phosphorus, P :
    217.000 mg
  • Potassium, K :
    397.000 mg
  • Sodium, Na :
    41.400 mg
  • Zinc, Zn :
    1.770 mg
  • Calcium, Ca :
    4.530 mg
Liquids
  • Cholesterol :
    59.600 mg
  • Fatty acids, total saturated :
    0.866 g
  • Fatty acids, total monounsaturated :
    0.862 g
  • Fatty acids, total polyunsaturated :
    0.418 g
Proximates
  • Total lipid (fat) :
    3.900 g
  • Water :
    73.900 g
  • Protein :
    21.600 g
  • Carbohydrate, by difference :
    0.000 g
Others
  • Fatty acids, total trans :
    0.010 G
  • Copper, Cu :
    0.077 MG
  • Nitrogen :
    3.450 G
  • Manganese, Mn :
    0.003 MG
  • Ash :
    1.180 G
  • Energy (Atwater General Factors) :
    119.000 KCAL
  • Energy (Atwater Specific Factors) :
    125.000 KCAL
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