Nutrition Facts: POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading

Below, you'll find the Nutrition Facts panel for POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading. The Nutrition Facts panel offers a clear breakdown of POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading Source of Calories

Source of Calories
Total Fat: 39.9%
Total Carbohydrates: 23.9%
Total Protein: 36.2%
Nutrition Facts
POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
338
% Daily Value*
Total lipid (fat): 22.500 g
Fatty acids, total monounsaturated: 9.800 g
Fatty acids, total polyunsaturated: 2.360 g
Cholesterol: 114.000 mg
Fatty acids, total saturated: 8.020 g
Carbohydrate, by difference: 13.500 g
Energy: 338.000 kcal
Water: 40.900 g
Sugars, total: 0.000 g
Protein: 20.400 g
Fiber, total dietary: 0.600 g
Vitamin E (alpha-tocopherol): 0.280 mg
Niacin: 6.550 mg
Vitamin B-6: 0.190 mg
Vitamin A, IU: 63.000 IU
Vitamin A, RAE: 19.000 µg
Thiamin: 0.136 mg
Riboflavin: 0.289 mg
Vitamin B-12: 0.540 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 170751)
Data source attachment: None specified
Ingredient statement: POPEYES

Detailed Nutritional Information Breakdown for POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading

Detailed Nutrition Facts

Vitamins
  • Vitamin E (alpha-tocopherol) :
    0.280 mg
  • Niacin :
    6.550 mg
  • Vitamin B-6 :
    0.190 mg
  • Vitamin A, IU :
    63.000 IU
  • Vitamin A, RAE :
    19.000 µg
  • Thiamin :
    0.136 mg
  • Riboflavin :
    0.289 mg
  • Vitamin B-12 :
    0.540 µg
Minerals
  • Calcium, Ca :
    31.000 mg
  • Potassium, K :
    245.000 mg
  • Zinc, Zn :
    1.250 mg
  • Iron, Fe :
    1.380 mg
  • Magnesium, Mg :
    22.000 mg
  • Phosphorus, P :
    149.000 mg
  • Sodium, Na :
    788.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    9.800 g
  • Fatty acids, total polyunsaturated :
    2.360 g
  • Cholesterol :
    114.000 mg
  • Fatty acids, total saturated :
    8.020 g
Proximates
  • Total lipid (fat) :
    22.500 g
  • Carbohydrate, by difference :
    13.500 g
  • Energy :
    338.000 kcal
  • Water :
    40.900 g
  • Sugars, total :
    0.000 g
  • Protein :
    20.400 g
  • Fiber, total dietary :
    0.600 g
Others
  • SFA 10:0 :
    0.009 G
  • PUFA 22:6 n-3 (DHA) :
    0.004 G
  • SFA 24:0 :
    0.005 G
  • MUFA 24:1 c :
    0.006 G
  • PUFA 22:4 :
    0.018 G
  • PUFA 20:5 n-3 (EPA) :
    0.003 G
  • Sucrose :
    0.000 G
  • Glucose :
    0.000 G
  • Maltose :
    0.000 G
  • Selenium, Se :
    31.200 UG
  • Tocopherol, beta :
    0.000 MG
  • Tocopherol, gamma :
    0.130 MG
  • Tocotrienol, alpha :
    0.000 MG
  • Tocotrienol, beta :
    0.080 MG
  • Pantothenic acid :
    1.000 MG
  • Choline, total :
    60.700 MG
  • Betaine :
    7.800 MG
  • Isoleucine :
    0.599 G
  • Leucine :
    1.240 G
  • Lysine :
    0.885 G
  • Cystine :
    0.236 G
  • Valine :
    0.743 G
  • Arginine :
    1.150 G
  • Histidine :
    0.486 G
  • Aspartic acid :
    1.390 G
  • Serine :
    0.795 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 16:0 :
    4.870 G
  • SFA 18:0 :
    2.460 G
  • SFA 20:0 :
    0.023 G
  • MUFA 18:1 :
    8.500 G
  • PUFA 18:2 :
    2.100 G
  • PUFA 18:3 :
    0.110 G
  • PUFA 20:4 :
    0.066 G
  • PUFA 18:4 :
    0.003 G
  • MUFA 20:1 :
    0.104 G
  • MUFA 22:1 :
    0.003 G
  • SFA 15:0 :
    0.063 G
  • PUFA 20:2 n-6 c,c :
    0.016 G
  • PUFA 20:3 :
    0.031 G
  • Ash :
    2.700 G
  • Starch :
    11.500 G
  • Fructose :
    0.000 G
  • Lactose :
    0.000 G
  • Energy :
    1,410.000 kJ
  • Galactose :
    0.000 G
  • Copper, Cu :
    0.079 MG
  • Manganese, Mn :
    0.155 MG
  • Retinol :
    19.000 UG
  • Tocopherol, delta :
    0.030 MG
  • Tocotrienol, gamma :
    0.030 MG
  • Tocotrienol, delta :
    0.000 MG
  • Tryptophan :
    0.156 G
  • Threonine :
    0.673 G
  • Methionine :
    0.295 G
  • Phenylalanine :
    0.780 G
  • Tyrosine :
    0.624 G
  • Alanine :
    1.160 G
  • Glutamic acid :
    4.770 G
  • Glycine :
    1.720 G
  • Proline :
    1.640 G
  • Hydroxyproline :
    0.510 G
  • Fatty acids, total trans :
    0.791 G
  • SFA 8:0 :
    0.003 G
  • SFA 12:0 :
    0.015 G
  • SFA 14:0 :
    0.400 G
  • MUFA 17:1 :
    0.095 G
  • MUFA 15:1 :
    0.000 G
  • SFA 22:0 :
    0.010 G
  • MUFA 14:1 :
    0.108 G
  • MUFA 16:1 :
    0.976 G
  • PUFA 22:5 n-3 (DPA) :
    0.008 G
  • SFA 17:0 :
    0.164 G