Nutrition Facts: Peppers, sweet, red, raw

Below, you'll find the Nutrition Facts panel for Peppers, sweet, red, raw. The Nutrition Facts panel offers a clear breakdown of Peppers, sweet, red, raw nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Peppers, sweet, red, raw is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Peppers, sweet, red, raw Source of Calories

Source of Calories
Total Fat: 4.1%
Total Carbohydrates: 82.4%
Total Protein: 13.5%
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Nutrition Facts
Peppers, sweet, red, raw
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
26
% Daily Value*
Fiber, total dietary: 2.100 g
Energy: 26.000 kcal
Sugars, total: 4.200 g
Carbohydrate, by difference: 6.030 g
Protein: 0.990 g
Water: 92.200 g
Total lipid (fat): 0.300 g
Fatty acids, total monounsaturated: 0.007 g
Fatty acids, total polyunsaturated: 0.156 g
Fatty acids, total saturated: 0.059 g
Cholesterol: 0.000 mg
Vitamin D: 0.000 IU
Vitamin C, total ascorbic acid: 128.000 mg
Vitamin A, RAE: 157.000 µg
Vitamin A, IU: 3,130.000 IU
Folate, DFE: 46.000 µg
Vitamin K (phylloquinone): 4.900 µg
Vitamin E (alpha-tocopherol): 1.580 mg
Thiamin: 0.054 mg
Riboflavin: 0.085 mg
Vitamin B-12: 0.000 µg
Niacin: 0.979 mg
Vitamin B-6: 0.291 mg
Vitamin D (D2 + D3): 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 170108)
Data source attachment: None specified
Ingredient statement: Peppers

Detailed Nutritional Information Breakdown for Peppers, sweet, red, raw, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Peppers, sweet, red, raw, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Peppers, sweet, red, raw

Detailed Nutrition Facts

Vitamins
  • Vitamin D :
    0.000 IU
  • Vitamin C, total ascorbic acid :
    128.000 mg
  • Vitamin A, RAE :
    157.000 µg
  • Vitamin A, IU :
    3,130.000 IU
  • Folate, DFE :
    46.000 µg
  • Vitamin K (phylloquinone) :
    4.900 µg
  • Vitamin E (alpha-tocopherol) :
    1.580 mg
  • Thiamin :
    0.054 mg
  • Riboflavin :
    0.085 mg
  • Vitamin B-12 :
    0.000 µg
  • Niacin :
    0.979 mg
  • Vitamin B-6 :
    0.291 mg
  • Vitamin D (D2 + D3) :
    0.000 µg
Minerals
  • Sodium, Na :
    4.000 mg
  • Iron, Fe :
    0.430 mg
  • Magnesium, Mg :
    12.000 mg
  • Phosphorus, P :
    26.000 mg
  • Calcium, Ca :
    7.000 mg
  • Potassium, K :
    211.000 mg
  • Zinc, Zn :
    0.250 mg
Liquids
  • Fatty acids, total monounsaturated :
    0.007 g
  • Fatty acids, total polyunsaturated :
    0.156 g
  • Fatty acids, total saturated :
    0.059 g
  • Cholesterol :
    0.000 mg
Proximates
  • Fiber, total dietary :
    2.100 g
  • Energy :
    26.000 kcal
  • Sugars, total :
    4.200 g
  • Carbohydrate, by difference :
    6.030 g
  • Protein :
    0.990 g
  • Water :
    92.200 g
  • Total lipid (fat) :
    0.300 g
Others
  • Folic acid :
    0.000 UG
  • Folate, total :
    46.000 UG
  • SFA 16:0 :
    0.056 G
  • SFA 18:0 :
    0.004 G
  • MUFA 18:1 :
    0.004 G
  • PUFA 18:2 :
    0.100 G
  • PUFA 18:3 :
    0.056 G
  • Energy :
    111.000 kJ
  • Fatty acids, total trans :
    0.000 G
  • MUFA 16:1 :
    0.004 G
  • Carotene, beta :
    1,620.000 UG
  • Carotene, alpha :
    20.000 UG
  • Cryptoxanthin, beta :
    490.000 UG
  • Alcohol, ethyl :
    0.000 G
  • Tryptophan :
    0.012 G
  • Threonine :
    0.040 G
  • Methionine :
    0.006 G
  • Phenylalanine :
    0.050 G
  • Tyrosine :
    0.009 G
  • Alanine :
    0.026 G
  • Glutamic acid :
    0.211 G
  • Glycine :
    0.028 G
  • Proline :
    0.024 G
  • Betaine :
    0.100 MG
  • Isoleucine :
    0.021 G
  • Leucine :
    0.036 G
  • Lysine :
    0.036 G
  • Cystine :
    0.019 G
  • Valine :
    0.031 G
  • Arginine :
    0.036 G
  • Histidine :
    0.017 G
  • Aspartic acid :
    0.284 G
  • Serine :
    0.050 G
  • Choline, total :
    5.600 MG
  • Retinol :
    0.000 UG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 17:0 :
    0.000 G
  • SFA 24:0 :
    0.000 G
  • MUFA 17:1 :
    0.000 G
  • MUFA 15:1 :
    0.000 G
  • Folate, food :
    46.000 UG
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • SFA 14:0 :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 22:0 :
    0.000 G
  • MUFA 14:1 :
    0.000 G
  • Lycopene :
    0.000 UG
  • SFA 20:0 :
    0.000 G
  • SFA 15:0 :
    0.000 G
  • PUFA 20:2 n-6 c,c :
    0.000 G
  • PUFA 20:3 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • Lutein + zeaxanthin :
    51.000 UG
  • Vitamin E, added :
    0.000 MG
  • Vitamin B-12, added :
    0.000 UG
  • Tocopherol, delta :
    0.010 MG
  • Tocotrienol, gamma :
    0.000 MG
  • Tocotrienol, delta :
    0.000 MG
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • Manganese, Mn :
    0.112 MG
  • Starch :
    0.000 G
  • Fructose :
    2.260 G
  • Lactose :
    0.000 G
  • Pantothenic acid :
    0.317 MG
  • Tocopherol, beta :
    0.050 MG
  • Tocopherol, gamma :
    0.140 MG
  • Tocotrienol, alpha :
    0.000 MG
  • Tocotrienol, beta :
    0.000 MG
  • Sucrose :
    0.000 G
  • Glucose :
    1.940 G
  • Maltose :
    0.000 G
  • Galactose :
    0.000 G
  • Copper, Cu :
    0.017 MG
  • Ash :
    0.470 G
  • Theobromine :
    0.000 MG
  • Selenium, Se :
    0.100 UG
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