Nutrition Facts: Peppers, sweet, green, cooked, boiled, drained, with salt

Below, you'll find the Nutrition Facts panel for Peppers, sweet, green, cooked, boiled, drained, with salt. The Nutrition Facts panel offers a clear breakdown of Peppers, sweet, green, cooked, boiled, drained, with salt nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Peppers, sweet, green, cooked, boiled, drained, with salt is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Peppers, sweet, green, cooked, boiled, drained, with salt Source of Calories

Source of Calories
Total Fat: 2.8%
Total Carbohydrates: 84.5%
Total Protein: 12.7%
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Nutrition Facts
Peppers, sweet, green, cooked, boiled, drained, with salt
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
26
% Daily Value*
Carbohydrate, by difference: 6.110 g
Energy: 26.000 kcal
Sugars, total: 3.190 g
Fiber, total dietary: 1.200 g
Protein: 0.920 g
Water: 91.900 g
Total lipid (fat): 0.200 g
Fatty acids, total monounsaturated: 0.013 g
Fatty acids, total polyunsaturated: 0.106 g
Fatty acids, total saturated: 0.029 g
Cholesterol: 0.000 mg
Vitamin D: 0.000 IU
Vitamin E (alpha-tocopherol): 0.500 mg
Folate, DFE: 16.000 µg
Vitamin A, IU: 468.000 IU
Vitamin A, RAE: 23.000 µg
Vitamin K (phylloquinone): 9.800 µg
Vitamin C, total ascorbic acid: 74.400 mg
Thiamin: 0.059 mg
Riboflavin: 0.030 mg
Vitamin B-12: 0.000 µg
Niacin: 0.477 mg
Vitamin B-6: 0.233 mg
Vitamin D (D2 + D3): 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 170109)
Data source attachment: None specified
Ingredient statement: Peppers

Detailed Nutritional Information Breakdown for Peppers, sweet, green, cooked, boiled, drained, with salt, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Peppers, sweet, green, cooked, boiled, drained, with salt, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Peppers, sweet, green, cooked, boiled, drained, with salt

Detailed Nutrition Facts

Vitamins
  • Vitamin D :
    0.000 IU
  • Vitamin E (alpha-tocopherol) :
    0.500 mg
  • Folate, DFE :
    16.000 µg
  • Vitamin A, IU :
    468.000 IU
  • Vitamin A, RAE :
    23.000 µg
  • Vitamin K (phylloquinone) :
    9.800 µg
  • Vitamin C, total ascorbic acid :
    74.400 mg
  • Thiamin :
    0.059 mg
  • Riboflavin :
    0.030 mg
  • Vitamin B-12 :
    0.000 µg
  • Niacin :
    0.477 mg
  • Vitamin B-6 :
    0.233 mg
  • Vitamin D (D2 + D3) :
    0.000 µg
Minerals
  • Iron, Fe :
    0.460 mg
  • Magnesium, Mg :
    10.000 mg
  • Phosphorus, P :
    18.000 mg
  • Sodium, Na :
    238.000 mg
  • Calcium, Ca :
    9.000 mg
  • Potassium, K :
    166.000 mg
  • Zinc, Zn :
    0.120 mg
Liquids
  • Fatty acids, total monounsaturated :
    0.013 g
  • Fatty acids, total polyunsaturated :
    0.106 g
  • Fatty acids, total saturated :
    0.029 g
  • Cholesterol :
    0.000 mg
Proximates
  • Carbohydrate, by difference :
    6.110 g
  • Energy :
    26.000 kcal
  • Sugars, total :
    3.190 g
  • Fiber, total dietary :
    1.200 g
  • Protein :
    0.920 g
  • Water :
    91.900 g
  • Total lipid (fat) :
    0.200 g
Others
  • Folic acid :
    0.000 UG
  • Sucrose :
    0.150 G
  • Glucose :
    1.550 G
  • Maltose :
    0.000 G
  • Choline, total :
    7.400 MG
  • Lutein + zeaxanthin :
    431.000 UG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    0.022 G
  • SFA 18:0 :
    0.007 G
  • MUFA 18:1 :
    0.012 G
  • PUFA 18:2 :
    0.096 G
  • PUFA 18:3 :
    0.010 G
  • PUFA 20:4 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • Carotene, beta :
    264.000 UG
  • Carotene, alpha :
    26.000 UG
  • Energy :
    108.000 kJ
  • Galactose :
    0.000 G
  • Ash :
    0.900 G
  • Fructose :
    1.500 G
  • Lactose :
    0.000 G
  • Folate, food :
    16.000 UG
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • SFA 14:0 :
    0.000 G
  • Cryptoxanthin, beta :
    8.000 UG
  • Lycopene :
    0.000 UG
  • MUFA 16:1 :
    0.001 G
  • Alcohol, ethyl :
    0.000 G
  • Theobromine :
    0.000 MG
  • Retinol :
    0.000 UG
  • Fatty acids, total trans :
    0.000 G
  • Folate, total :
    16.000 UG
  • Phytosterols :
    9.000 MG
  • Tryptophan :
    0.012 G
  • Threonine :
    0.034 G
  • Methionine :
    0.011 G
  • Phenylalanine :
    0.029 G
  • Tyrosine :
    0.019 G
  • Alanine :
    0.038 G
  • Glutamic acid :
    0.122 G
  • Glycine :
    0.034 G
  • Proline :
    0.040 G
  • Copper, Cu :
    0.065 MG
  • Manganese, Mn :
    0.115 MG
  • Isoleucine :
    0.030 G
  • Leucine :
    0.048 G
  • Lysine :
    0.041 G
  • Cystine :
    0.018 G
  • Valine :
    0.039 G
  • Arginine :
    0.044 G
  • Histidine :
    0.019 G
  • Aspartic acid :
    0.132 G
  • Serine :
    0.037 G
  • Pantothenic acid :
    0.079 MG
  • Vitamin B-12, added :
    0.000 UG
  • Vitamin E, added :
    0.000 MG
  • Selenium, Se :
    0.300 UG
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