Nutrition Facts: Noodles, egg, cooked, unenriched, with added salt

Below, you'll find the Nutrition Facts panel for Noodles, egg, cooked, unenriched, with added salt. The Nutrition Facts panel offers a clear breakdown of Noodles, egg, cooked, unenriched, with added salt nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Noodles, egg, cooked, unenriched, with added salt is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Noodles, egg, cooked, unenriched, with added salt Source of Calories

Source of Calories
Total Fat: 6.5%
Total Carbohydrates: 79.2%
Total Protein: 14.3%
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Nutrition Facts
Noodles, egg, cooked, unenriched, with added salt
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
138
% Daily Value*
Water: 67.700 g
Sugars, total: 0.400 g
Total lipid (fat): 2.070 g
Fatty acids, total saturated: 0.419 g
Fatty acids, total monounsaturated: 0.581 g
Fatty acids, total polyunsaturated: 0.552 g
Cholesterol: 29.000 mg
Fiber, total dietary: 1.200 g
Protein: 4.540 g
Carbohydrate, by difference: 25.200 g
Energy: 138.000 kcal
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.030 mg
Riboflavin: 0.020 mg
Niacin: 0.400 mg
Vitamin B-6: 0.046 mg
Vitamin E (alpha-tocopherol): 0.170 mg
Vitamin B-12: 0.090 µg
Vitamin K (phylloquinone): 0.000 µg
Vitamin A, IU: 21.000 IU
Vitamin A, RAE: 6.000 µg
Folate, DFE: 7.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 169762)
Data source attachment: None specified
Ingredient statement: Noodles

Detailed Nutritional Information Breakdown for Noodles, egg, cooked, unenriched, with added salt, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Noodles, egg, cooked, unenriched, with added salt, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Noodles, egg, cooked, unenriched, with added salt

Detailed Nutrition Facts

Vitamins
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.030 mg
  • Riboflavin :
    0.020 mg
  • Niacin :
    0.400 mg
  • Vitamin B-6 :
    0.046 mg
  • Vitamin E (alpha-tocopherol) :
    0.170 mg
  • Vitamin B-12 :
    0.090 µg
  • Vitamin K (phylloquinone) :
    0.000 µg
  • Vitamin A, IU :
    21.000 IU
  • Vitamin A, RAE :
    6.000 µg
  • Folate, DFE :
    7.000 µg
Minerals
  • Sodium, Na :
    165.000 mg
  • Iron, Fe :
    0.600 mg
  • Calcium, Ca :
    12.000 mg
  • Potassium, K :
    38.000 mg
  • Zinc, Zn :
    0.650 mg
  • Magnesium, Mg :
    21.000 mg
  • Phosphorus, P :
    76.000 mg
Liquids
  • Fatty acids, total saturated :
    0.419 g
  • Fatty acids, total monounsaturated :
    0.581 g
  • Fatty acids, total polyunsaturated :
    0.552 g
  • Cholesterol :
    29.000 mg
Proximates
  • Water :
    67.700 g
  • Sugars, total :
    0.400 g
  • Total lipid (fat) :
    2.070 g
  • Fiber, total dietary :
    1.200 g
  • Protein :
    4.540 g
  • Carbohydrate, by difference :
    25.200 g
  • Energy :
    138.000 kcal
Others
  • Folic acid :
    0.000 UG
  • Folate, total :
    7.000 UG
  • Pantothenic acid :
    0.263 MG
  • Sucrose :
    0.040 G
  • Glucose :
    0.070 G
  • Maltose :
    0.300 G
  • Selenium, Se :
    23.900 UG
  • Lutein + zeaxanthin :
    38.000 UG
  • Tocopherol, beta :
    0.030 MG
  • Tocopherol, gamma :
    0.600 MG
  • Tocotrienol, alpha :
    0.130 MG
  • Tocotrienol, beta :
    0.000 MG
  • Isoleucine :
    0.190 G
  • Leucine :
    0.365 G
  • Lysine :
    0.137 G
  • Cystine :
    0.096 G
  • Valine :
    0.220 G
  • Arginine :
    0.192 G
  • Histidine :
    0.121 G
  • Aspartic acid :
    0.244 G
  • Serine :
    0.257 G
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • Galactose :
    0.000 G
  • Copper, Cu :
    0.098 MG
  • Manganese, Mn :
    0.315 MG
  • Retinol :
    6.000 UG
  • Carotene, beta :
    1.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Tocopherol, delta :
    0.000 MG
  • Tocotrienol, gamma :
    0.000 MG
  • Tocotrienol, delta :
    0.000 MG
  • Ash :
    0.500 G
  • Fructose :
    0.000 G
  • Lactose :
    0.000 G
  • Tryptophan :
    0.043 G
  • Threonine :
    0.138 G
  • Methionine :
    0.086 G
  • Phenylalanine :
    0.240 G
  • Tyrosine :
    0.094 G
  • Alanine :
    0.165 G
  • Glutamic acid :
    1.470 G
  • Glycine :
    0.159 G
  • Proline :
    0.495 G
  • Fatty acids, total trans :
    0.029 G
  • SFA 14:0 :
    0.005 G
  • MUFA 16:1 :
    0.045 G
  • Energy :
    578.000 kJ
  • Folate, food :
    7.000 UG
  • Choline, total :
    25.700 MG
  • SFA 16:0 :
    0.341 G
  • SFA 18:0 :
    0.073 G
  • MUFA 18:1 :
    0.537 G
  • PUFA 18:2 :
    0.522 G
  • PUFA 18:3 :
    0.028 G
  • PUFA 20:4 :
    0.001 G
  • Betaine :
    19.200 MG
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