Nutrition Facts: Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping

Below, you'll find the Nutrition Facts panel for Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping. The Nutrition Facts panel offers a clear breakdown of Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping Source of Calories

Source of Calories
Total Fat: 22.3%
Total Carbohydrates: 72.8%
Total Protein: 5.0%
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Nutrition Facts
Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
476
% Daily Value*
Carbohydrate, by difference: 70.200 g
Energy: 476.000 kcal
Water: 1.570 g
Fiber, total dietary: 3.200 g
Protein: 4.780 g
Total lipid (fat): 21.500 g
Fatty acids, total monounsaturated: 3.170 g
Fatty acids, total polyunsaturated: 0.820 g
Fatty acids, total saturated: 4.140 g
Sugars, total: 36.000 g
Niacin: 1.840 mg
Vitamin B-6: 0.032 mg
Vitamin A, IU: 3.000 IU
Thiamin: 0.122 mg
Riboflavin: 0.165 mg
Vitamin B-12: 0.020 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 175084)
Data source attachment: None specified
Ingredient statement: Nabisco

Detailed Nutritional Information Breakdown for Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping

Detailed Nutrition Facts

Vitamins
  • Niacin :
    1.840 mg
  • Vitamin B-6 :
    0.032 mg
  • Vitamin A, IU :
    3.000 IU
  • Thiamin :
    0.122 mg
  • Riboflavin :
    0.165 mg
  • Vitamin B-12 :
    0.020 µg
Minerals
  • Calcium, Ca :
    24.000 mg
  • Potassium, K :
    194.000 mg
  • Zinc, Zn :
    1.230 mg
  • Iron, Fe :
    4.900 mg
  • Magnesium, Mg :
    48.000 mg
  • Phosphorus, P :
    103.000 mg
  • Sodium, Na :
    528.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    3.170 g
  • Fatty acids, total polyunsaturated :
    0.820 g
  • Fatty acids, total saturated :
    4.140 g
Proximates
  • Carbohydrate, by difference :
    70.200 g
  • Energy :
    476.000 kcal
  • Water :
    1.570 g
  • Fiber, total dietary :
    3.200 g
  • Protein :
    4.780 g
  • Total lipid (fat) :
    21.500 g
  • Sugars, total :
    36.000 g
Others
  • Energy :
    1,990.000 kJ
  • Pantothenic acid :
    0.036 MG
  • Copper, Cu :
    0.270 MG
  • Folate, total :
    30.000 UG
  • Ash :
    1.900 G
  • SFA 15:0 :
    0.010 G
  • PUFA 20:3 :
    0.010 G
  • SFA 10:0 :
    0.009 G
  • SFA 16:0 :
    2.190 G
  • SFA 18:0 :
    1.790 G
  • SFA 20:0 :
    0.077 G
  • MUFA 18:1 :
    11.100 G
  • PUFA 18:2 :
    2.070 G
  • PUFA 18:3 :
    0.096 G
  • PUFA 20:4 :
    0.010 G
  • MUFA 20:1 :
    0.067 G
  • SFA 8:0 :
    0.009 G
  • SFA 12:0 :
    0.009 G
  • SFA 14:0 :
    0.009 G
  • SFA 22:0 :
    0.067 G
  • MUFA 14:1 :
    0.009 G
  • MUFA 16:1 :
    0.029 G
  • SFA 17:0 :
    0.019 G
  • MUFA 17:1 :
    0.010 G
  • Folate, food :
    30.000 UG
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