Nutrition Facts: Beverages, tea, instant, lemon, unsweetened

Below, you'll find the Nutrition Facts panel for Beverages, tea, instant, lemon, unsweetened. The Nutrition Facts panel offers a clear breakdown of Beverages, tea, instant, lemon, unsweetened nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Beverages, tea, instant, lemon, unsweetened is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Beverages, tea, instant, lemon, unsweetened Source of Calories

Source of Calories
Total Fat: 0.2%
Total Carbohydrates: 91.2%
Total Protein: 8.6%
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Nutrition Facts
Beverages, tea, instant, lemon, unsweetened
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
345
% Daily Value*
Sugars, total: 4.520 g
Protein: 7.400 g
Water: 4.300 g
Total lipid (fat): 0.180 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 0.047 g
Fatty acids, total monounsaturated: 0.012 g
Fatty acids, total polyunsaturated: 0.117 g
Carbohydrate, by difference: 78.500 g
Energy: 345.000 kcal
Fiber, total dietary: 5.000 g
Vitamin B-12: 0.000 µg
Vitamin K (phylloquinone): 0.000 µg
Thiamin: 0.017 mg
Vitamin B-6: 0.223 mg
Vitamin D: 0.000 IU
Vitamin D (D2 + D3): 0.000 µg
Vitamin E (alpha-tocopherol): 0.090 mg
Niacin: 6.170 mg
Folate, DFE: 61.000 µg
Vitamin A, IU: 0.000 IU
Vitamin A, RAE: 0.000 µg
Vitamin C, total ascorbic acid: 0.000 mg
Riboflavin: 0.558 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 175088)
Data source attachment: None specified
Ingredient statement: Beverages

Detailed Nutritional Information Breakdown for Beverages, tea, instant, lemon, unsweetened, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Beverages, tea, instant, lemon, unsweetened, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Beverages, tea, instant, lemon, unsweetened

Detailed Nutrition Facts

Vitamins
  • Vitamin B-12 :
    0.000 µg
  • Vitamin K (phylloquinone) :
    0.000 µg
  • Thiamin :
    0.017 mg
  • Vitamin B-6 :
    0.223 mg
  • Vitamin D :
    0.000 IU
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin E (alpha-tocopherol) :
    0.090 mg
  • Niacin :
    6.170 mg
  • Folate, DFE :
    61.000 µg
  • Vitamin A, IU :
    0.000 IU
  • Vitamin A, RAE :
    0.000 µg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Riboflavin :
    0.558 mg
Minerals
  • Sodium, Na :
    55.000 mg
  • Iron, Fe :
    0.750 mg
  • Magnesium, Mg :
    139.000 mg
  • Phosphorus, P :
    107.000 mg
  • Calcium, Ca :
    28.000 mg
  • Potassium, K :
    3,450.000 mg
  • Zinc, Zn :
    0.980 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    0.047 g
  • Fatty acids, total monounsaturated :
    0.012 g
  • Fatty acids, total polyunsaturated :
    0.117 g
Proximates
  • Sugars, total :
    4.520 g
  • Protein :
    7.400 g
  • Water :
    4.300 g
  • Total lipid (fat) :
    0.180 g
  • Carbohydrate, by difference :
    78.500 g
  • Energy :
    345.000 kcal
  • Fiber, total dietary :
    5.000 g
Others
  • Alcohol, ethyl :
    0.000 G
  • Retinol :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Folic acid :
    0.000 UG
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Folate, food :
    61.000 UG
  • Vitamin B-12, added :
    0.000 UG
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Folate, total :
    61.000 UG
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • Vitamin E, added :
    0.000 MG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • Selenium, Se :
    3.000 UG
  • Lutein + zeaxanthin :
    0.000 UG
  • Pantothenic acid :
    2.600 MG
  • Ash :
    9.600 G
  • Manganese, Mn :
    30.700 MG
  • Fatty acids, total trans :
    0.000 G
  • Theobromine :
    40.000 MG
  • Choline, total :
    66.400 MG
  • SFA 16:0 :
    0.041 G
  • SFA 18:0 :
    0.002 G
  • MUFA 18:1 :
    0.009 G
  • PUFA 18:2 :
    0.079 G
  • PUFA 18:3 :
    0.033 G
  • Energy :
    1,440.000 kJ
  • Copper, Cu :
    0.331 MG
  • SFA 14:0 :
    0.001 G
  • MUFA 16:1 :
    0.001 G
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