Nutrition Facts: Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)

Below, you'll find the Nutrition Facts panel for Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough). The Nutrition Facts panel offers a clear breakdown of Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) Source of Calories

Source of Calories
Total Fat: 3.1%
Total Carbohydrates: 81.0%
Total Protein: 15.9%
Nutrition Facts
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
270
% Daily Value*
Protein: 10.300 g
Fiber, total dietary: 2.800 g
Total lipid (fat): 2.020 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 0.533 g
Fatty acids, total monounsaturated: 0.478 g
Fatty acids, total polyunsaturated: 0.921 g
Carbohydrate, by difference: 52.600 g
Energy: 270.000 kcal
Water: 33.000 g
Sugars, total: 3.470 g
Vitamin D: 0.000 IU
Vitamin A, RAE: 0.000 µg
Vitamin C, total ascorbic acid: 1.700 mg
Thiamin: 0.541 mg
Riboflavin: 0.280 mg
Vitamin B-12: 0.050 µg
Vitamin K (phylloquinone): 1.400 µg
Niacin: 4.990 mg
Vitamin B-6: 0.067 mg
Vitamin E (alpha-tocopherol): 0.360 mg
Folate, DFE: 180.000 µg
Vitamin A, IU: 0.000 IU
Vitamin D (D2 + D3): 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 174995)
Data source attachment: None specified
Ingredient statement: Muffins

Detailed Nutritional Information Breakdown for Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough), Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough), Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)

Detailed Nutrition Facts

Vitamins
  • Vitamin D :
    0.000 IU
  • Vitamin A, RAE :
    0.000 µg
  • Vitamin C, total ascorbic acid :
    1.700 mg
  • Thiamin :
    0.541 mg
  • Riboflavin :
    0.280 mg
  • Vitamin B-12 :
    0.050 µg
  • Vitamin K (phylloquinone) :
    1.400 µg
  • Niacin :
    4.990 mg
  • Vitamin B-6 :
    0.067 mg
  • Vitamin E (alpha-tocopherol) :
    0.360 mg
  • Folate, DFE :
    180.000 µg
  • Vitamin A, IU :
    0.000 IU
  • Vitamin D (D2 + D3) :
    0.000 µg
Minerals
  • Iron, Fe :
    4.650 mg
  • Magnesium, Mg :
    28.000 mg
  • Phosphorus, P :
    107.000 mg
  • Sodium, Na :
    477.000 mg
  • Calcium, Ca :
    197.000 mg
  • Potassium, K :
    129.000 mg
  • Zinc, Zn :
    1.400 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    0.533 g
  • Fatty acids, total monounsaturated :
    0.478 g
  • Fatty acids, total polyunsaturated :
    0.921 g
Proximates
  • Protein :
    10.300 g
  • Fiber, total dietary :
    2.800 g
  • Total lipid (fat) :
    2.020 g
  • Carbohydrate, by difference :
    52.600 g
  • Energy :
    270.000 kcal
  • Water :
    33.000 g
  • Sugars, total :
    3.470 g
Others
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Theobromine :
    0.000 MG
  • Ash :
    2.040 G
  • Starch :
    44.500 G
  • Alcohol, ethyl :
    0.000 G
  • Energy :
    1,130.000 kJ
  • Copper, Cu :
    0.160 MG
  • Manganese, Mn :
    0.630 MG
  • Retinol :
    0.000 UG
  • Folate, total :
    119.000 UG
  • Folate, food :
    31.000 UG
  • Tryptophan :
    0.127 G
  • Threonine :
    0.389 G
  • Methionine :
    0.181 G
  • Phenylalanine :
    0.491 G
  • Tyrosine :
    0.304 G
  • Alanine :
    0.472 G
  • Glutamic acid :
    2.600 G
  • Glycine :
    0.408 G
  • Proline :
    0.835 G
  • Hydroxyproline :
    0.000 G
  • Vitamin B-12, added :
    0.000 UG
  • Fatty acids, total trans :
    0.000 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • SFA 14:0 :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 22:0 :
    0.000 G
  • MUFA 14:1 :
    0.000 G
  • MUFA 16:1 :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 17:0 :
    0.000 G
  • SFA 24:0 :
    0.000 G
  • MUFA 24:1 c :
    0.000 G
  • MUFA 18:1 c :
    0.478 G
  • MUFA 17:1 :
    0.000 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.089 G
  • Folic acid :
    88.000 UG
  • Lutein + zeaxanthin :
    47.000 UG
  • Pantothenic acid :
    0.332 MG
  • Selenium, Se :
    26.300 UG
  • Isoleucine :
    0.475 G
  • Leucine :
    0.767 G
  • Lysine :
    0.529 G
  • Cystine :
    0.214 G
  • Valine :
    0.534 G
  • Arginine :
    0.480 G
  • Histidine :
    0.236 G
  • Aspartic acid :
    0.713 G
  • Serine :
    0.489 G
  • Vitamin E, added :
    0.000 MG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    0.308 G
  • SFA 18:0 :
    0.224 G
  • SFA 20:0 :
    0.000 G
  • MUFA 18:1 :
    0.478 G
  • PUFA 18:2 :
    0.832 G
  • PUFA 18:3 :
    0.089 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • SFA 15:0 :
    0.000 G
  • TFA 18:1 t :
    0.000 G
  • PUFA 20:2 n-6 c,c :
    0.000 G
  • PUFA 18:3 n-6 c,c,c :
    0.000 G
  • PUFA 20:3 :
    0.000 G
  • SFA 13:0 :
    0.000 G
  • Choline, total :
    15.700 MG