Nutrition Facts: Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D

Below, you'll find the Nutrition Facts panel for Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D. The Nutrition Facts panel offers a clear breakdown of Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D Source of Calories

Source of Calories
Total Fat: 18.5%
Total Carbohydrates: 47.9%
Total Protein: 33.6%
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Nutrition Facts
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
51
% Daily Value*
Protein: 3.480 g
Fiber, total dietary: 0.000 g
Total lipid (fat): 1.920 g
Cholesterol: 8.000 mg
Fatty acids, total saturated: 1.200 g
Fatty acids, total monounsaturated: 0.555 g
Fatty acids, total polyunsaturated: 0.071 g
Carbohydrate, by difference: 4.970 g
Energy: 51.000 kcal
Water: 88.900 g
Vitamin D: 40.000 IU
Folate, DFE: 5.000 µg
Vitamin D (D2 + D3): 1.000 µg
Vitamin A, RAE: 56.000 µg
Vitamin C, total ascorbic acid: 1.000 mg
Thiamin: 0.040 mg
Riboflavin: 0.173 mg
Vitamin B-12: 0.380 µg
Vitamin A, IU: 204.000 IU
Niacin: 0.090 mg
Vitamin B-6: 0.045 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 170870)
Data source attachment: None specified
Ingredient statement: Milk

Detailed Nutritional Information Breakdown for Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D

Detailed Nutrition Facts

Vitamins
  • Vitamin D :
    40.000 IU
  • Folate, DFE :
    5.000 µg
  • Vitamin D (D2 + D3) :
    1.000 µg
  • Vitamin A, RAE :
    56.000 µg
  • Vitamin C, total ascorbic acid :
    1.000 mg
  • Thiamin :
    0.040 mg
  • Riboflavin :
    0.173 mg
  • Vitamin B-12 :
    0.380 µg
  • Vitamin A, IU :
    204.000 IU
  • Niacin :
    0.090 mg
  • Vitamin B-6 :
    0.045 mg
Minerals
  • Iron, Fe :
    0.050 mg
  • Magnesium, Mg :
    14.000 mg
  • Phosphorus, P :
    100.000 mg
  • Sodium, Na :
    52.000 mg
  • Calcium, Ca :
    128.000 mg
  • Potassium, K :
    162.000 mg
  • Zinc, Zn :
    0.400 mg
Liquids
  • Cholesterol :
    8.000 mg
  • Fatty acids, total saturated :
    1.200 g
  • Fatty acids, total monounsaturated :
    0.555 g
  • Fatty acids, total polyunsaturated :
    0.071 g
Proximates
  • Protein :
    3.480 g
  • Fiber, total dietary :
    0.000 g
  • Total lipid (fat) :
    1.920 g
  • Carbohydrate, by difference :
    4.970 g
  • Energy :
    51.000 kcal
  • Water :
    88.900 g
Others
  • Folic acid :
    0.000 UG
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Alcohol, ethyl :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • Energy :
    213.000 kJ
  • Retinol :
    55.000 UG
  • Folate, total :
    5.000 UG
  • Folate, food :
    5.000 UG
  • Tryptophan :
    0.049 G
  • Threonine :
    0.157 G
  • Methionine :
    0.087 G
  • Phenylalanine :
    0.168 G
  • Tyrosine :
    0.168 G
  • Alanine :
    0.120 G
  • Glutamic acid :
    0.729 G
  • Glycine :
    0.074 G
  • Proline :
    0.337 G
  • SFA 8:0 :
    0.021 G
  • SFA 12:0 :
    0.054 G
  • SFA 14:0 :
    0.193 G
  • MUFA 16:1 :
    0.043 G
  • Ash :
    0.770 G
  • Copper, Cu :
    0.008 MG
  • Manganese, Mn :
    0.002 MG
  • Pantothenic acid :
    0.336 MG
  • Isoleucine :
    0.211 G
  • Leucine :
    0.341 G
  • Lysine :
    0.276 G
  • Cystine :
    0.032 G
  • Valine :
    0.233 G
  • Arginine :
    0.126 G
  • Histidine :
    0.094 G
  • Aspartic acid :
    0.264 G
  • Serine :
    0.189 G
  • SFA 4:0 :
    0.062 G
  • SFA 6:0 :
    0.037 G
  • SFA 10:0 :
    0.048 G
  • SFA 16:0 :
    0.505 G
  • SFA 18:0 :
    0.233 G
  • MUFA 18:1 :
    0.483 G
  • PUFA 18:2 :
    0.043 G
  • PUFA 18:3 :
    0.028 G
  • PUFA 20:4 :
    0.000 G
  • Selenium, Se :
    2.300 UG
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