Nutrition Facts: Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D

Below, you'll find the Nutrition Facts panel for Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D. The Nutrition Facts panel offers a clear breakdown of Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D Source of Calories

Source of Calories
Total Fat: 10.4%
Total Carbohydrates: 53.5%
Total Protein: 36.1%
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Nutrition Facts
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
42
% Daily Value*
Protein: 3.370 g
Water: 89.900 g
Total lipid (fat): 0.970 g
Cholesterol: 5.000 mg
Fatty acids, total saturated: 0.633 g
Fatty acids, total monounsaturated: 0.277 g
Fatty acids, total polyunsaturated: 0.035 g
Carbohydrate, by difference: 4.990 g
Energy: 42.000 kcal
Fiber, total dietary: 0.000 g
Sugars, total: 5.200 g
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.020 mg
Riboflavin: 0.185 mg
Vitamin B-6: 0.037 mg
Niacin: 0.093 mg
Vitamin A, IU: 196.000 IU
Vitamin A, RAE: 58.000 µg
Vitamin D (D2 + D3): 1.200 µg
Folate, DFE: 5.000 µg
Vitamin D: 48.000 IU
Vitamin E (alpha-tocopherol): 0.010 mg
Vitamin K (phylloquinone): 0.100 µg
Vitamin B-12: 0.470 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 170872)
Data source attachment: None specified
Ingredient statement: Milk

Detailed Nutritional Information Breakdown for Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D

Detailed Nutrition Facts

Vitamins
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.020 mg
  • Riboflavin :
    0.185 mg
  • Vitamin B-6 :
    0.037 mg
  • Niacin :
    0.093 mg
  • Vitamin A, IU :
    196.000 IU
  • Vitamin A, RAE :
    58.000 µg
  • Vitamin D (D2 + D3) :
    1.200 µg
  • Folate, DFE :
    5.000 µg
  • Vitamin D :
    48.000 IU
  • Vitamin E (alpha-tocopherol) :
    0.010 mg
  • Vitamin K (phylloquinone) :
    0.100 µg
  • Vitamin B-12 :
    0.470 µg
Minerals
  • Potassium, K :
    150.000 mg
  • Zinc, Zn :
    0.420 mg
  • Magnesium, Mg :
    11.000 mg
  • Phosphorus, P :
    95.000 mg
  • Sodium, Na :
    44.000 mg
  • Iron, Fe :
    0.030 mg
  • Calcium, Ca :
    125.000 mg
Liquids
  • Cholesterol :
    5.000 mg
  • Fatty acids, total saturated :
    0.633 g
  • Fatty acids, total monounsaturated :
    0.277 g
  • Fatty acids, total polyunsaturated :
    0.035 g
Proximates
  • Protein :
    3.370 g
  • Water :
    89.900 g
  • Total lipid (fat) :
    0.970 g
  • Carbohydrate, by difference :
    4.990 g
  • Energy :
    42.000 kcal
  • Fiber, total dietary :
    0.000 g
  • Sugars, total :
    5.200 g
Others
  • Folic acid :
    0.000 UG
  • Copper, Cu :
    0.010 MG
  • Manganese, Mn :
    0.003 MG
  • Theobromine :
    0.000 MG
  • Ash :
    0.750 G
  • SFA 8:0 :
    0.013 G
  • SFA 12:0 :
    0.029 G
  • SFA 14:0 :
    0.091 G
  • Selenium, Se :
    3.300 UG
  • SFA 4:0 :
    0.024 G
  • SFA 6:0 :
    0.018 G
  • SFA 16:0 :
    0.287 G
  • SFA 18:0 :
    0.126 G
  • Choline, total :
    17.700 MG
  • Betaine :
    0.600 MG
  • Fluoride, F :
    2.600 UG
  • Alcohol, ethyl :
    0.000 G
  • Energy :
    177.000 kJ
  • Retinol :
    58.000 UG
  • Vitamin D3 (cholecalciferol) :
    1.200 UG
  • Folate, food :
    5.000 UG
  • MUFA 16:1 :
    0.017 G
  • MUFA 18:1 :
    0.250 G
  • PUFA 18:2 :
    0.030 G
  • PUFA 18:3 :
    0.004 G
  • Isoleucine :
    0.174 G
  • Leucine :
    0.319 G
  • Lysine :
    0.282 G
  • Cystine :
    0.020 G
  • Valine :
    0.220 G
  • Histidine :
    0.101 G
  • Aspartic acid :
    0.288 G
  • Serine :
    0.203 G
  • Tryptophan :
    0.043 G
  • Threonine :
    0.143 G
  • Methionine :
    0.088 G
  • Phenylalanine :
    0.174 G
  • Tyrosine :
    0.170 G
  • Alanine :
    0.114 G
  • Glutamic acid :
    0.756 G
  • Glycine :
    0.067 G
  • Proline :
    0.332 G
  • Vitamin E, added :
    0.000 MG
  • Vitamin B-12, added :
    0.000 UG
  • Sucrose :
    0.000 G
  • Glucose :
    0.000 G
  • Maltose :
    0.000 G
  • SFA 15:0 :
    0.010 G
  • TFA 18:1 t :
    0.037 G
  • MUFA 16:1 c :
    0.017 G
  • SFA 20:0 :
    0.002 G
  • SFA 10:0 :
    0.027 G
  • Lutein + zeaxanthin :
    0.000 UG
  • Tocopherol, beta :
    0.000 MG
  • Tocopherol, gamma :
    0.000 MG
  • Tocotrienol, alpha :
    0.000 MG
  • Tocotrienol, beta :
    0.000 MG
  • Pantothenic acid :
    0.361 MG
  • Arginine :
    0.096 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • Stigmasterol :
    0.000 MG
  • Beta-sitosterol :
    0.000 MG
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Campesterol :
    0.000 MG
  • SFA 17:0 :
    0.006 G
  • PUFA 18:2 i :
    0.003 G
  • MUFA 18:1 c :
    0.213 G
  • PUFA 18:2 n-6 c,c :
    0.027 G
  • MUFA 17:1 :
    0.002 G
  • MUFA 15:1 :
    0.002 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.004 G
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • MUFA 14:1 :
    0.007 G
  • Galactose :
    0.000 G
  • Fructose :
    0.000 G
  • Lactose :
    5.200 G
  • Carotene, beta :
    2.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Tocopherol, delta :
    0.000 MG
  • Tocotrienol, gamma :
    0.000 MG
  • Tocotrienol, delta :
    0.000 MG
  • Folate, total :
    5.000 UG
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