Nutrition Facts: Margarine-like spread with yogurt, approximately 40% fat, tub, with salt

Below, you'll find the Nutrition Facts panel for Margarine-like spread with yogurt, approximately 40% fat, tub, with salt. The Nutrition Facts panel offers a clear breakdown of Margarine-like spread with yogurt, approximately 40% fat, tub, with salt nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Margarine-like spread with yogurt, approximately 40% fat, tub, with salt is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Margarine-like spread with yogurt, approximately 40% fat, tub, with salt Source of Calories

Source of Calories
Total Fat: 89.7%
Total Carbohydrates: 5.1%
Total Protein: 5.1%
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Nutrition Facts
Margarine-like spread with yogurt, approximately 40% fat, tub, with salt
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
330
% Daily Value*
Total lipid (fat): 35.000 g
Fatty acids, total monounsaturated: 9.800 g
Fatty acids, total polyunsaturated: 16.800 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 7.000 g
Energy: 330.000 kcal
Water: 59.000 g
Fiber, total dietary: 0.000 g
Protein: 2.000 g
Carbohydrate, by difference: 2.000 g
Sugars, total: 0.000 g
Niacin: 0.030 mg
Vitamin B-6: 0.010 mg
Vitamin C, total ascorbic acid: 0.200 mg
Thiamin: 0.010 mg
Riboflavin: 0.060 mg
Vitamin B-12: 0.150 µg
Vitamin D: 0.000 IU
Folate, DFE: 3.000 µg
Vitamin E (alpha-tocopherol): 5.000 mg
Vitamin K (phylloquinone): 93.000 µg
Vitamin A, IU: 3,580.000 IU
Vitamin A, RAE: 819.000 µg
Vitamin D (D2 + D3): 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 173586)
Data source attachment: None specified
Ingredient statement: Margarine-like

Detailed Nutritional Information Breakdown for Margarine-like spread with yogurt, approximately 40% fat, tub, with salt, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Margarine-like spread with yogurt, approximately 40% fat, tub, with salt, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Margarine-like spread with yogurt, approximately 40% fat, tub, with salt

Detailed Nutrition Facts

Vitamins
  • Niacin :
    0.030 mg
  • Vitamin B-6 :
    0.010 mg
  • Vitamin C, total ascorbic acid :
    0.200 mg
  • Thiamin :
    0.010 mg
  • Riboflavin :
    0.060 mg
  • Vitamin B-12 :
    0.150 µg
  • Vitamin D :
    0.000 IU
  • Folate, DFE :
    3.000 µg
  • Vitamin E (alpha-tocopherol) :
    5.000 mg
  • Vitamin K (phylloquinone) :
    93.000 µg
  • Vitamin A, IU :
    3,580.000 IU
  • Vitamin A, RAE :
    819.000 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
Minerals
  • Calcium, Ca :
    50.000 mg
  • Potassium, K :
    64.000 mg
  • Zinc, Zn :
    0.240 mg
  • Iron, Fe :
    0.020 mg
  • Magnesium, Mg :
    5.000 mg
  • Phosphorus, P :
    39.000 mg
  • Sodium, Na :
    630.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    9.800 g
  • Fatty acids, total polyunsaturated :
    16.800 g
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    7.000 g
Proximates
  • Total lipid (fat) :
    35.000 g
  • Energy :
    330.000 kcal
  • Water :
    59.000 g
  • Fiber, total dietary :
    0.000 g
  • Protein :
    2.000 g
  • Carbohydrate, by difference :
    2.000 g
  • Sugars, total :
    0.000 g
Others
  • Selenium, Se :
    1.000 UG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    5.950 G
  • SFA 18:0 :
    1.050 G
  • MUFA 18:1 :
    9.450 G
  • PUFA 18:2 :
    15.000 G
  • PUFA 18:3 :
    1.750 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • Folate, total :
    3.000 UG
  • Copper, Cu :
    0.004 MG
  • Ash :
    2.000 G
  • Alcohol, ethyl :
    0.000 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • SFA 14:0 :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • MUFA 16:1 :
    0.350 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Vitamin B-12, added :
    0.000 UG
  • Vitamin E, added :
    0.000 MG
  • Energy :
    1,380.000 kJ
  • Folic acid :
    0.000 UG
  • Lutein + zeaxanthin :
    0.000 UG
  • Theobromine :
    0.000 MG
  • Folate, food :
    3.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Retinol :
    768.000 UG
  • Carotene, beta :
    610.000 UG
  • Carotene, alpha :
    0.000 UG
  • Choline, total :
    12.400 MG
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