Nutrition Facts: Light Ice Cream, soft serve, blended with milk chocolate candies

Below, you'll find the Nutrition Facts panel for Light Ice Cream, soft serve, blended with milk chocolate candies. The Nutrition Facts panel offers a clear breakdown of Light Ice Cream, soft serve, blended with milk chocolate candies nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Light Ice Cream, soft serve, blended with milk chocolate candies is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Light Ice Cream, soft serve, blended with milk chocolate candies Source of Calories

Source of Calories
Total Fat: 17.3%
Total Carbohydrates: 71.9%
Total Protein: 10.8%
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Nutrition Facts
Light Ice Cream, soft serve, blended with milk chocolate candies
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
182
% Daily Value*
Sugars, total: 24.400 g
Total lipid (fat): 6.460 g
Fatty acids, total saturated: 3.630 g
Fatty acids, total monounsaturated: 1.670 g
Fatty acids, total polyunsaturated: 0.282 g
Cholesterol: 16.000 mg
Carbohydrate, by difference: 26.800 g
Energy: 182.000 kcal
Water: 61.700 g
Fiber, total dietary: 0.200 g
Protein: 4.020 g
Vitamin A, IU: 111.000 IU
Vitamin A, RAE: 31.000 µg
Vitamin K (phylloquinone): 0.700 µg
Vitamin D (D2 + D3): 0.000 µg
Vitamin D: 0.000 IU
Folate, DFE: 3.000 µg
Vitamin E (alpha-tocopherol): 0.080 mg
Niacin: 0.139 mg
Vitamin B-6: 0.053 mg
Vitamin C, total ascorbic acid: 0.900 mg
Thiamin: 0.051 mg
Riboflavin: 0.243 mg
Vitamin B-12: 0.600 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 173324)
Data source attachment: None specified
Ingredient statement: Light

Detailed Nutritional Information Breakdown for Light Ice Cream, soft serve, blended with milk chocolate candies, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Light Ice Cream, soft serve, blended with milk chocolate candies, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Light Ice Cream, soft serve, blended with milk chocolate candies

Detailed Nutrition Facts

Vitamins
  • Vitamin A, IU :
    111.000 IU
  • Vitamin A, RAE :
    31.000 µg
  • Vitamin K (phylloquinone) :
    0.700 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin D :
    0.000 IU
  • Folate, DFE :
    3.000 µg
  • Vitamin E (alpha-tocopherol) :
    0.080 mg
  • Niacin :
    0.139 mg
  • Vitamin B-6 :
    0.053 mg
  • Vitamin C, total ascorbic acid :
    0.900 mg
  • Thiamin :
    0.051 mg
  • Riboflavin :
    0.243 mg
  • Vitamin B-12 :
    0.600 µg
Minerals
  • Calcium, Ca :
    135.000 mg
  • Potassium, K :
    208.000 mg
  • Zinc, Zn :
    0.540 mg
  • Iron, Fe :
    0.270 mg
  • Magnesium, Mg :
    17.000 mg
  • Phosphorus, P :
    116.000 mg
  • Sodium, Na :
    54.000 mg
Liquids
  • Fatty acids, total saturated :
    3.630 g
  • Fatty acids, total monounsaturated :
    1.670 g
  • Fatty acids, total polyunsaturated :
    0.282 g
  • Cholesterol :
    16.000 mg
Proximates
  • Sugars, total :
    24.400 g
  • Total lipid (fat) :
    6.460 g
  • Carbohydrate, by difference :
    26.800 g
  • Energy :
    182.000 kcal
  • Water :
    61.700 g
  • Fiber, total dietary :
    0.200 g
  • Protein :
    4.020 g
Others
  • Retinol :
    31.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Theobromine :
    14.000 MG
  • Selenium, Se :
    3.600 UG
  • Lutein + zeaxanthin :
    0.000 UG
  • Tocopherol, beta :
    0.000 MG
  • Tocopherol, gamma :
    0.060 MG
  • Choline, total :
    20.400 MG
  • Folic acid :
    0.000 UG
  • MUFA 22:1 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • Betaine :
    0.100 MG
  • Vitamin E, added :
    0.000 MG
  • SFA 4:0 :
    0.156 G
  • SFA 6:0 :
    0.076 G
  • SFA 10:0 :
    0.094 G
  • SFA 16:0 :
    1.580 G
  • SFA 18:0 :
    1.100 G
  • SFA 20:0 :
    0.022 G
  • MUFA 18:1 :
    1.590 G
  • PUFA 18:2 :
    0.254 G
  • PUFA 18:3 :
    0.023 G
  • PUFA 20:4 :
    0.005 G
  • MUFA 20:1 :
    0.000 G
  • SFA 15:0 :
    0.041 G
  • PUFA 20:2 n-6 c,c :
    0.000 G
  • PUFA 20:3 :
    0.000 G
  • Sucrose :
    16.900 G
  • Glucose :
    0.750 G
  • Maltose :
    0.280 G
  • Pantothenic acid :
    0.730 MG
  • Fructose :
    0.210 G
  • Lactose :
    6.230 G
  • Alcohol, ethyl :
    0.000 G
  • Energy :
    760.000 kJ
  • Galactose :
    0.000 G
  • Copper, Cu :
    0.044 MG
  • Manganese, Mn :
    0.046 MG
  • Folate, total :
    3.000 UG
  • Carotene, beta :
    5.000 UG
  • Ash :
    0.960 G
  • SFA 17:0 :
    0.028 G
  • MUFA 17:1 :
    0.008 G
  • MUFA 15:1 :
    0.000 G
  • SFA 22:0 :
    0.003 G
  • MUFA 14:1 :
    0.028 G
  • MUFA 16:1 :
    0.049 G
  • SFA 8:0 :
    0.040 G
  • SFA 12:0 :
    0.109 G
  • SFA 14:0 :
    0.392 G
  • Folate, food :
    3.000 UG
  • Vitamin B-12, added :
    0.000 UG
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