Nutrition Facts: Light ice cream, Creamsicle

Below, you'll find the Nutrition Facts panel for Light ice cream, Creamsicle. The Nutrition Facts panel offers a clear breakdown of Light ice cream, Creamsicle nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Light ice cream, Creamsicle is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Light ice cream, Creamsicle Source of Calories

Source of Calories
Total Fat: 8.2%
Total Carbohydrates: 87.7%
Total Protein: 4.1%
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Nutrition Facts
Light ice cream, Creamsicle
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
165
% Daily Value*
Total lipid (fat): 3.080 g
Cholesterol: 8.000 mg
Fatty acids, total monounsaturated: 0.819 g
Fatty acids, total polyunsaturated: 0.137 g
Fatty acids, total saturated: 1.810 g
Carbohydrate, by difference: 32.800 g
Energy: 165.000 kcal
Water: 61.800 g
Sugars, total: 18.500 g
Protein: 1.540 g
Fiber, total dietary: 0.000 g
Vitamin E (alpha-tocopherol): 0.090 mg
Vitamin D: 2.000 IU
Niacin: 0.113 mg
Vitamin B-6: 0.038 mg
Folate, DFE: 6.000 µg
Vitamin A, IU: 324.000 IU
Vitamin A, RAE: 93.000 µg
Vitamin D (D2 + D3): 0.100 µg
Vitamin C, total ascorbic acid: 13.800 mg
Thiamin: 0.045 mg
Riboflavin: 0.206 mg
Vitamin B-12: 0.360 µg
Vitamin K (phylloquinone): 0.300 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 171307)
Data source attachment: None specified
Ingredient statement: Light

Detailed Nutritional Information Breakdown for Light ice cream, Creamsicle, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Light ice cream, Creamsicle, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Light ice cream, Creamsicle

Detailed Nutrition Facts

Vitamins
  • Vitamin E (alpha-tocopherol) :
    0.090 mg
  • Vitamin D :
    2.000 IU
  • Niacin :
    0.113 mg
  • Vitamin B-6 :
    0.038 mg
  • Folate, DFE :
    6.000 µg
  • Vitamin A, IU :
    324.000 IU
  • Vitamin A, RAE :
    93.000 µg
  • Vitamin D (D2 + D3) :
    0.100 µg
  • Vitamin C, total ascorbic acid :
    13.800 mg
  • Thiamin :
    0.045 mg
  • Riboflavin :
    0.206 mg
  • Vitamin B-12 :
    0.360 µg
  • Vitamin K (phylloquinone) :
    0.300 µg
Minerals
  • Calcium, Ca :
    62.000 mg
  • Potassium, K :
    174.000 mg
  • Zinc, Zn :
    0.660 mg
  • Iron, Fe :
    0.000 mg
  • Magnesium, Mg :
    12.000 mg
  • Phosphorus, P :
    84.000 mg
  • Sodium, Na :
    46.000 mg
Liquids
  • Cholesterol :
    8.000 mg
  • Fatty acids, total monounsaturated :
    0.819 g
  • Fatty acids, total polyunsaturated :
    0.137 g
  • Fatty acids, total saturated :
    1.810 g
Proximates
  • Total lipid (fat) :
    3.080 g
  • Carbohydrate, by difference :
    32.800 g
  • Energy :
    165.000 kcal
  • Water :
    61.800 g
  • Sugars, total :
    18.500 g
  • Protein :
    1.540 g
  • Fiber, total dietary :
    0.000 g
Others
  • Theobromine :
    0.000 MG
  • Fluoride, F :
    3.600 UG
  • Selenium, Se :
    1.800 UG
  • Lutein + zeaxanthin :
    2.000 UG
  • Pantothenic acid :
    0.402 MG
  • Choline, total :
    20.400 MG
  • Folic acid :
    0.000 UG
  • Vitamin E, added :
    0.000 MG
  • SFA 20:0 :
    0.000 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • SFA 15:0 :
    0.000 G
  • SFA 13:0 :
    0.000 G
  • Ash :
    0.870 G
  • Alcohol, ethyl :
    0.000 G
  • Energy :
    690.000 kJ
  • Copper, Cu :
    0.020 MG
  • Manganese, Mn :
    0.007 MG
  • Retinol :
    92.000 UG
  • Carotene, beta :
    10.000 UG
  • Carotene, alpha :
    0.000 UG
  • Vitamin D3 (cholecalciferol) :
    0.100 UG
  • Cryptoxanthin, beta :
    2.000 UG
  • Lycopene :
    0.000 UG
  • Folate, total :
    6.000 UG
  • Folate, food :
    6.000 UG
  • Vitamin B-12, added :
    0.000 UG
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 17:0 :
    0.000 G
  • SFA 24:0 :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 22:0 :
    0.000 G
  • MUFA 14:1 :
    0.000 G
  • MUFA 18:1 :
    0.768 G
  • PUFA 18:2 :
    0.088 G
  • PUFA 18:3 :
    0.049 G
  • SFA 4:0 :
    0.099 G
  • SFA 6:0 :
    0.056 G
  • SFA 10:0 :
    0.072 G
  • SFA 16:0 :
    0.823 G
  • SFA 18:0 :
    0.349 G
  • MUFA 16:1 :
    0.050 G
  • SFA 8:0 :
    0.044 G
  • SFA 12:0 :
    0.075 G
  • SFA 14:0 :
    0.296 G
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