Nutrition Facts: Keikitos (muffins), Latino bakery item

Below, you'll find the Nutrition Facts panel for Keikitos (muffins), Latino bakery item. The Nutrition Facts panel offers a clear breakdown of Keikitos (muffins), Latino bakery item nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Keikitos (muffins), Latino bakery item is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Keikitos (muffins), Latino bakery item Source of Calories

Source of Calories
Total Fat: 29.6%
Total Carbohydrates: 62.4%
Total Protein: 8.0%
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Nutrition Facts
Keikitos (muffins), Latino bakery item
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
467
% Daily Value*
Protein: 6.810 g
Fiber, total dietary: 1.200 g
Total lipid (fat): 25.200 g
Carbohydrate, by difference: 53.200 g
Energy: 467.000 kcal
Water: 13.000 g
Sugars, total: 25.800 g

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 167936)
Data source attachment: None specified
Ingredient statement: Keikitos

Detailed Nutritional Information Breakdown for Keikitos (muffins), Latino bakery item, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Keikitos (muffins), Latino bakery item, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Keikitos (muffins), Latino bakery item

Detailed Nutrition Facts

Minerals
  • Iron, Fe :
    2.530 mg
  • Magnesium, Mg :
    12.000 mg
  • Phosphorus, P :
    255.000 mg
  • Sodium, Na :
    515.000 mg
  • Calcium, Ca :
    63.000 mg
  • Potassium, K :
    90.000 mg
  • Zinc, Zn :
    0.520 mg
Proximates
  • Protein :
    6.810 g
  • Fiber, total dietary :
    1.200 g
  • Total lipid (fat) :
    25.200 g
  • Carbohydrate, by difference :
    53.200 g
  • Energy :
    467.000 kcal
  • Water :
    13.000 g
  • Sugars, total :
    25.800 g
Others
  • Ash :
    1.800 G
  • Starch :
    25.200 G
  • Fructose :
    0.000 G
  • Lactose :
    0.000 G
  • Energy :
    1,950.000 kJ
  • Galactose :
    0.000 G
  • Copper, Cu :
    0.072 MG
  • Manganese, Mn :
    0.207 MG
  • Sucrose :
    25.800 G
  • Glucose :
    0.000 G
  • Maltose :
    0.000 G
  • Selenium, Se :
    15.300 UG
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