Nutrition Facts: Jujube, Chinese, fresh, dried

Below, you'll find the Nutrition Facts panel for Jujube, Chinese, fresh, dried. The Nutrition Facts panel offers a clear breakdown of Jujube, Chinese, fresh, dried nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Jujube, Chinese, fresh, dried is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Jujube, Chinese, fresh, dried Source of Calories

Source of Calories
Total Fat: 0.6%
Total Carbohydrates: 93.3%
Total Protein: 6.1%
BlueberryPie
Nutrition Facts
Jujube, Chinese, fresh, dried
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
281
% Daily Value*
Protein: 4.720 g
Fiber, total dietary: 6.000 g
Total lipid (fat): 0.500 g
Cholesterol: 0.000 mg
Carbohydrate, by difference: 72.500 g
Energy: 281.000 kcal
Water: 20.200 g
Vitamin C, total ascorbic acid: 218.000 mg
Thiamin: 0.047 mg
Riboflavin: 0.053 mg
Vitamin B-12: 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 168152)
Data source attachment: None specified
Ingredient statement: Jujube

Detailed Nutritional Information Breakdown for Jujube, Chinese, fresh, dried, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Jujube, Chinese, fresh, dried, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
marketingimg
Here is a detailed nutrition breakdown for Jujube, Chinese, fresh, dried

Detailed Nutrition Facts

Vitamins
  • Vitamin C, total ascorbic acid :
    218.000 mg
  • Thiamin :
    0.047 mg
  • Riboflavin :
    0.053 mg
  • Vitamin B-12 :
    0.000 µg
Minerals
  • Iron, Fe :
    5.090 mg
  • Phosphorus, P :
    68.000 mg
  • Sodium, Na :
    5.000 mg
  • Calcium, Ca :
    63.000 mg
  • Potassium, K :
    217.000 mg
  • Zinc, Zn :
    0.390 mg
Liquids
  • Cholesterol :
    0.000 mg
Proximates
  • Protein :
    4.720 g
  • Fiber, total dietary :
    6.000 g
  • Total lipid (fat) :
    0.500 g
  • Carbohydrate, by difference :
    72.500 g
  • Energy :
    281.000 kcal
  • Water :
    20.200 g
Others
  • Ash :
    2.080 G
  • Fructose :
    20.600 G
  • Energy :
    1,180.000 kJ
  • Copper, Cu :
    0.233 MG
  • Manganese, Mn :
    31.100 MG
  • Sucrose :
    8.630 G
  • Glucose :
    18.300 G
  • Selenium, Se :
    0.000 UG
marketingimg marketingimg2