Nutrition Facts: Ice creams, vanilla, light

Below, you'll find the Nutrition Facts panel for Ice creams, vanilla, light. The Nutrition Facts panel offers a clear breakdown of Ice creams, vanilla, light nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Ice creams, vanilla, light is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Ice creams, vanilla, light Source of Calories

Source of Calories
Total Fat: 12.3%
Total Carbohydrates: 75.4%
Total Protein: 12.2%
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Nutrition Facts
Ice creams, vanilla, light
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
180
% Daily Value*
Water: 59.800 g
Total lipid (fat): 4.830 g
Fatty acids, total monounsaturated: 1.280 g
Fatty acids, total polyunsaturated: 0.219 g
Cholesterol: 27.000 mg
Fatty acids, total saturated: 2.930 g
Fiber, total dietary: 0.300 g
Protein: 4.780 g
Carbohydrate, by difference: 29.500 g
Energy: 180.000 kcal
Sugars, total: 22.100 g
Vitamin D: 4.000 IU
Vitamin D (D2 + D3): 0.100 µg
Vitamin E (alpha-tocopherol): 0.120 mg
Niacin: 0.136 mg
Vitamin B-6: 0.045 mg
Vitamin A, IU: 448.000 IU
Vitamin C, total ascorbic acid: 1.200 mg
Thiamin: 0.053 mg
Riboflavin: 0.255 mg
Vitamin B-12: 0.470 µg
Vitamin K (phylloquinone): 0.400 µg
Folate, DFE: 6.000 µg
Vitamin A, RAE: 128.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 167572)
Data source attachment: None specified
Ingredient statement: Ice

Detailed Nutritional Information Breakdown for Ice creams, vanilla, light, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Ice creams, vanilla, light, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Ice creams, vanilla, light

Detailed Nutrition Facts

Vitamins
  • Vitamin D :
    4.000 IU
  • Vitamin D (D2 + D3) :
    0.100 µg
  • Vitamin E (alpha-tocopherol) :
    0.120 mg
  • Niacin :
    0.136 mg
  • Vitamin B-6 :
    0.045 mg
  • Vitamin A, IU :
    448.000 IU
  • Vitamin C, total ascorbic acid :
    1.200 mg
  • Thiamin :
    0.053 mg
  • Riboflavin :
    0.255 mg
  • Vitamin B-12 :
    0.470 µg
  • Vitamin K (phylloquinone) :
    0.400 µg
  • Folate, DFE :
    6.000 µg
  • Vitamin A, RAE :
    128.000 µg
Minerals
  • Potassium, K :
    208.000 mg
  • Zinc, Zn :
    0.730 mg
  • Magnesium, Mg :
    14.000 mg
  • Phosphorus, P :
    103.000 mg
  • Sodium, Na :
    74.000 mg
  • Calcium, Ca :
    161.000 mg
  • Iron, Fe :
    0.190 mg
Liquids
  • Fatty acids, total monounsaturated :
    1.280 g
  • Fatty acids, total polyunsaturated :
    0.219 g
  • Cholesterol :
    27.000 mg
  • Fatty acids, total saturated :
    2.930 g
Proximates
  • Water :
    59.800 g
  • Total lipid (fat) :
    4.830 g
  • Fiber, total dietary :
    0.300 g
  • Protein :
    4.780 g
  • Carbohydrate, by difference :
    29.500 g
  • Energy :
    180.000 kcal
  • Sugars, total :
    22.100 g
Others
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • SFA 15:0 :
    0.000 G
  • SFA 13:0 :
    0.000 G
  • Theobromine :
    0.000 MG
  • Selenium, Se :
    2.000 UG
  • Folic acid :
    0.000 UG
  • SFA 20:0 :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 22:0 :
    0.000 G
  • MUFA 14:1 :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 17:0 :
    0.000 G
  • SFA 24:0 :
    0.000 G
  • Choline, total :
    26.000 MG
  • Vitamin D3 (cholecalciferol) :
    0.100 UG
  • Fluoride, F :
    5.300 UG
  • Pantothenic acid :
    0.481 MG
  • MUFA 18:1 :
    1.210 G
  • PUFA 18:2 :
    0.134 G
  • PUFA 18:3 :
    0.085 G
  • SFA 4:0 :
    0.141 G
  • SFA 6:0 :
    0.099 G
  • SFA 10:0 :
    0.117 G
  • SFA 16:0 :
    1.260 G
  • SFA 18:0 :
    0.570 G
  • Ash :
    1.070 G
  • SFA 8:0 :
    0.074 G
  • SFA 12:0 :
    0.127 G
  • SFA 14:0 :
    0.471 G
  • MUFA 16:1 :
    0.070 G
  • Copper, Cu :
    0.017 MG
  • Manganese, Mn :
    0.005 MG
  • Folate, total :
    6.000 UG
  • Folate, food :
    6.000 UG
  • Energy :
    755.000 kJ
  • Alcohol, ethyl :
    0.000 G
  • Retinol :
    127.000 UG
  • Carotene, beta :
    14.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Lutein + zeaxanthin :
    0.000 UG
  • Vitamin B-12, added :
    0.000 UG
  • Vitamin E, added :
    0.000 MG
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