Nutrition Facts: Honey Nut Chex Gluten Free Breakfast Cereal
Below, you'll find the Nutrition Facts panel for Honey Nut Chex Gluten Free Breakfast Cereal. The Nutrition Facts panel offers a clear breakdown of Honey Nut Chex Gluten Free Breakfast Cereal nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Honey Nut Chex Gluten Free Breakfast Cereal is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.
Honey Nut Chex Gluten Free Breakfast Cereal Source of Calories
Source of Calories
Nutrition Facts
Honey Nut Chex Gluten Free Breakfast Cereal
Serving size
1 x 100 grams (100g)
Amount Per Serving
Calories
374
% Daily Value*
Protein:
4.650 g
Total lipid (fat):
2.330 g
Cholesterol:
0.000 mg
Fatty acids, total saturated:
0.000 g
Cholesterol:
2.000 mg
Fatty acids, total saturated:
0.000 g
Cholesterol:
0.000 mg
Fatty acids, total saturated:
0.345 g
Carbohydrate, by difference:
88.400 g
Energy:
372.000 kcal
Sugars, total:
27.900 g
Fiber, total dietary:
4.700 g
Protein:
3.520 g
Total lipid (fat):
0.440 g
Cholesterol:
0.000 mg
Fatty acids, total saturated:
0.000 g
Cholesterol:
2.000 mg
Fatty acids, total saturated:
0.000 g
Cholesterol:
0.000 mg
Fatty acids, total saturated:
0.345 g
Carbohydrate, by difference:
20.700 g
Energy:
101.000 kcal
Sugars, total:
9.690 g
Fiber, total dietary:
0.900 g
Protein:
5.090 g
Total lipid (fat):
2.070 g
Cholesterol:
0.000 mg
Fatty acids, total saturated:
0.000 g
Cholesterol:
2.000 mg
Fatty acids, total saturated:
0.000 g
Cholesterol:
0.000 mg
Fatty acids, total saturated:
0.345 g
Carbohydrate, by difference:
87.800 g
Energy:
374.000 kcal
Sugars, total:
28.900 g
Fiber, total dietary:
5.790 g
Vitamin A, RAE:
209.000 µg
Vitamin D (D2 + D3):
9.000 µg
Vitamin C, total ascorbic acid:
14.000 mg
Thiamin:
1.000 mg
Riboflavin:
0.395 mg
Niacin:
4.650 mg
Vitamin B-6:
0.930 mg
Vitamin B-12:
2.790 µg
Vitamin A, RAE:
79.000 µg
Vitamin D (D2 + D3):
3.000 µg
Vitamin C, total ascorbic acid:
2.600 mg
Thiamin:
0.000 mg
Riboflavin:
0.262 mg
Niacin:
0.881 mg
Vitamin B-6:
0.176 mg
Vitamin B-12:
1.320 µg
Vitamin A, RAE:
209.000 µg
Vitamin D (D2 + D3):
9.300 µg
Vitamin C, total ascorbic acid:
20.900 mg
Thiamin:
0.558 mg
Riboflavin:
0.302 mg
Niacin:
6.080 mg
Vitamin B-6:
0.791 mg
Vitamin B-12:
1.120 µg
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient Info
Brand:
None specified
Data source:
USDA database (NBD ID: 2738673)
Data source attachment:
None specified
Ingredient statement:
Honey
Detailed Nutritional Information Breakdown for Honey Nut Chex Gluten Free Breakfast Cereal, Raw
To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Honey Nut Chex Gluten Free Breakfast Cereal, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
Here is a detailed nutrition breakdown for Honey Nut Chex Gluten Free Breakfast Cereal
Detailed Nutrition Facts
Vitamins
-
Vitamin A, RAE :209.000 µg
-
Vitamin D (D2 + D3) :9.000 µg
-
Vitamin C, total ascorbic acid :14.000 mg
-
Thiamin :1.000 mg
-
Riboflavin :0.395 mg
-
Niacin :4.650 mg
-
Vitamin B-6 :0.930 mg
-
Vitamin B-12 :2.790 µg
-
Vitamin A, RAE :79.000 µg
-
Vitamin D (D2 + D3) :3.000 µg
-
Vitamin C, total ascorbic acid :2.600 mg
-
Thiamin :0.000 mg
-
Riboflavin :0.262 mg
-
Niacin :0.881 mg
-
Vitamin B-6 :0.176 mg
-
Vitamin B-12 :1.320 µg
-
Vitamin A, RAE :209.000 µg
-
Vitamin D (D2 + D3) :9.300 µg
-
Vitamin C, total ascorbic acid :20.900 mg
-
Thiamin :0.558 mg
-
Riboflavin :0.302 mg
-
Niacin :6.080 mg
-
Vitamin B-6 :0.791 mg
-
Vitamin B-12 :1.120 µg
Minerals
-
Calcium, Ca :302.000 mg
-
Iron, Fe :8.370 mg
-
Potassium, K :0.000 mg
-
Sodium, Na :581.000 mg
-
Zinc, Zn :6.980 mg
-
Calcium, Ca :154.000 mg
-
Iron, Fe :1.590 mg
-
Potassium, K :159.000 mg
-
Sodium, Na :145.000 mg
-
Zinc, Zn :1.650 mg
-
Calcium, Ca :302.000 mg
-
Iron, Fe :8.370 mg
-
Potassium, K :162.000 mg
-
Sodium, Na :582.000 mg
-
Zinc, Zn :5.120 mg
Liquids
-
Cholesterol :0.000 mg
-
Fatty acids, total saturated :0.000 g
-
Cholesterol :2.000 mg
-
Fatty acids, total saturated :0.000 g
-
Cholesterol :0.000 mg
-
Fatty acids, total saturated :0.345 g
Proximates
-
Protein :4.650 g
-
Total lipid (fat) :2.330 g
-
Carbohydrate, by difference :88.400 g
-
Energy :372.000 kcal
-
Sugars, total :27.900 g
-
Fiber, total dietary :4.700 g
-
Protein :3.520 g
-
Total lipid (fat) :0.440 g
-
Carbohydrate, by difference :20.700 g
-
Energy :101.000 kcal
-
Sugars, total :9.690 g
-
Fiber, total dietary :0.900 g
-
Protein :5.090 g
-
Total lipid (fat) :2.070 g
-
Carbohydrate, by difference :87.800 g
-
Energy :374.000 kcal
-
Sugars, total :28.900 g
-
Fiber, total dietary :5.790 g
Others
-
Folate, total :186.000 UG
-
Folic acid :105.000 UG
-
Sugars, added :27.900 G
-
Fatty acids, total trans :0.000 G
-
Folate, total :35.000 UG
-
Folic acid :20.000 UG
-
Sugars, added :5.300 G
-
Fatty acids, total trans :0.000 G
-
Folate, total :186.000 UG
-
Folic acid :105.000 UG
-
Sugars, added :28.000 G
-
Fatty acids, total trans :0.000 G
