Nutrition Facts: Grapefruit, raw, white, California

Below, you'll find the Nutrition Facts panel for Grapefruit, raw, white, California. The Nutrition Facts panel offers a clear breakdown of Grapefruit, raw, white, California nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Grapefruit, raw, white, California is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Grapefruit, raw, white, California Source of Calories

Source of Calories
Total Fat: 1.0%
Total Carbohydrates: 90.3%
Total Protein: 8.7%
BlueberryPie
Nutrition Facts
Grapefruit, raw, white, California
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
37
% Daily Value*
Total lipid (fat): 0.100 g
Fatty acids, total monounsaturated: 0.013 g
Fatty acids, total polyunsaturated: 0.024 g
Fatty acids, total saturated: 0.014 g
Cholesterol: 0.000 mg
Carbohydrate, by difference: 9.090 g
Energy: 37.000 kcal
Water: 89.600 g
Protein: 0.880 g
Vitamin D: 0.000 IU
Niacin: 0.269 mg
Vitamin B-6: 0.043 mg
Vitamin A, IU: 10.000 IU
Vitamin C, total ascorbic acid: 33.300 mg
Thiamin: 0.037 mg
Riboflavin: 0.020 mg
Vitamin B-12: 0.000 µg
Vitamin A, RAE: 0.000 µg
Folate, DFE: 12.000 µg
Vitamin D (D2 + D3): 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 174677)
Data source attachment: None specified
Ingredient statement: Grapefruit

Detailed Nutritional Information Breakdown for Grapefruit, raw, white, California, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Grapefruit, raw, white, California, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
marketingimg
Here is a detailed nutrition breakdown for Grapefruit, raw, white, California

Detailed Nutrition Facts

Vitamins
  • Vitamin D :
    0.000 IU
  • Niacin :
    0.269 mg
  • Vitamin B-6 :
    0.043 mg
  • Vitamin A, IU :
    10.000 IU
  • Vitamin C, total ascorbic acid :
    33.300 mg
  • Thiamin :
    0.037 mg
  • Riboflavin :
    0.020 mg
  • Vitamin B-12 :
    0.000 µg
  • Vitamin A, RAE :
    0.000 µg
  • Folate, DFE :
    12.000 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
Minerals
  • Calcium, Ca :
    12.000 mg
  • Potassium, K :
    143.000 mg
  • Zinc, Zn :
    0.070 mg
  • Iron, Fe :
    0.080 mg
  • Magnesium, Mg :
    9.000 mg
  • Phosphorus, P :
    12.000 mg
  • Sodium, Na :
    0.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    0.013 g
  • Fatty acids, total polyunsaturated :
    0.024 g
  • Fatty acids, total saturated :
    0.014 g
  • Cholesterol :
    0.000 mg
Proximates
  • Total lipid (fat) :
    0.100 g
  • Carbohydrate, by difference :
    9.090 g
  • Energy :
    37.000 kcal
  • Water :
    89.600 g
  • Protein :
    0.880 g
Others
  • Energy :
    155.000 kJ
  • Folic acid :
    0.000 UG
  • Retinol :
    0.000 UG
  • Fatty acids, total trans :
    0.000 G
  • MUFA 18:1 :
    0.012 G
  • PUFA 18:2 :
    0.019 G
  • PUFA 18:3 :
    0.005 G
  • Pantothenic acid :
    0.283 MG
  • SFA 16:0 :
    0.012 G
  • SFA 18:0 :
    0.001 G
  • MUFA 16:1 :
    0.001 G
  • Ash :
    0.350 G
  • Copper, Cu :
    0.032 MG
  • Manganese, Mn :
    0.020 MG
  • Folate, total :
    12.000 UG
  • Folate, food :
    12.000 UG
  • Tryptophan :
    0.009 G
  • Threonine :
    0.015 G
  • Methionine :
    0.008 G
  • Phenylalanine :
    0.053 G
  • Tyrosine :
    0.009 G
  • Alanine :
    0.028 G
  • Glutamic acid :
    0.225 G
  • Glycine :
    0.017 G
  • Proline :
    0.072 G
  • Isoleucine :
    0.009 G
  • Leucine :
    0.017 G
  • Lysine :
    0.022 G
  • Cystine :
    0.009 G
  • Valine :
    0.017 G
  • Arginine :
    0.099 G
  • Histidine :
    0.009 G
  • Aspartic acid :
    0.157 G
  • Serine :
    0.032 G
marketingimg marketingimg2