Nutrition Facts: Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw

Below, you'll find the Nutrition Facts panel for Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw. The Nutrition Facts panel offers a clear breakdown of Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw Source of Calories

Source of Calories
Total Fat: 9.1%
Total Carbohydrates: 0.0%
Total Protein: 90.9%
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Nutrition Facts
Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
109
% Daily Value*
Protein: 21.100 g
Energy: 109.000 kcal
Water: 75.400 g
Total lipid (fat): 2.100 g
Fatty acids, total saturated: 0.749 g
Fatty acids, total monounsaturated: 0.861 g
Fatty acids, total polyunsaturated: 0.217 g
Cholesterol: 66.000 mg
Carbohydrate, by difference: 0.000 g
Riboflavin: 0.096 mg
Niacin: 1.880 mg
Vitamin A, RAE: 1.000 µg
Vitamin B-6: 0.221 mg
Vitamin E (alpha-tocopherol): 0.050 mg
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.042 mg
Vitamin B-12: 2.200 µg
Vitamin A, IU: 2.000 IU

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 172566)
Data source attachment: None specified
Ingredient statement: Game

Detailed Nutritional Information Breakdown for Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw

Detailed Nutrition Facts

Vitamins
  • Riboflavin :
    0.096 mg
  • Niacin :
    1.880 mg
  • Vitamin A, RAE :
    1.000 µg
  • Vitamin B-6 :
    0.221 mg
  • Vitamin E (alpha-tocopherol) :
    0.050 mg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.042 mg
  • Vitamin B-12 :
    2.200 µg
  • Vitamin A, IU :
    2.000 IU
Minerals
  • Calcium, Ca :
    4.000 mg
  • Potassium, K :
    322.000 mg
  • Zinc, Zn :
    5.000 mg
  • Iron, Fe :
    3.000 mg
  • Magnesium, Mg :
    24.000 mg
  • Phosphorus, P :
    189.000 mg
  • Sodium, Na :
    59.000 mg
Liquids
  • Fatty acids, total saturated :
    0.749 g
  • Fatty acids, total monounsaturated :
    0.861 g
  • Fatty acids, total polyunsaturated :
    0.217 g
  • Cholesterol :
    66.000 mg
Proximates
  • Protein :
    21.100 g
  • Energy :
    109.000 kcal
  • Water :
    75.400 g
  • Total lipid (fat) :
    2.100 g
  • Carbohydrate, by difference :
    0.000 g
Others
  • Energy :
    456.000 kJ
  • SFA 14:0 :
    0.018 G
  • SFA 22:0 :
    0.045 G
  • MUFA 14:1 :
    0.002 G
  • MUFA 16:1 :
    0.044 G
  • SFA 17:0 :
    0.022 G
  • Ash :
    1.200 G
  • MUFA 20:1 :
    0.005 G
  • MUFA 22:1 :
    0.022 G
  • SFA 15:0 :
    0.051 G
  • SFA 16:0 :
    0.283 G
  • SFA 18:0 :
    0.327 G
  • MUFA 18:1 :
    0.787 G
  • PUFA 18:2 :
    0.208 G
  • PUFA 18:3 :
    0.009 G
  • Isoleucine :
    0.889 G
  • Leucine :
    1.640 G
  • Lysine :
    1.640 G
  • Cystine :
    0.000 G
  • Valine :
    0.954 G
  • Arginine :
    1.250 G
  • Histidine :
    0.559 G
  • Aspartic acid :
    1.830 G
  • Serine :
    0.803 G
  • Tryptophan :
    0.000 G
  • Threonine :
    0.868 G
  • Methionine :
    0.500 G
  • Phenylalanine :
    0.790 G
  • Tyrosine :
    0.678 G
  • Alanine :
    1.200 G
  • Glutamic acid :
    3.070 G
  • Glycine :
    1.010 G
  • Proline :
    0.842 G
  • Selenium, Se :
    26.400 UG
  • Tocopherol, gamma :
    0.010 MG
  • Copper, Cu :
    0.148 MG
  • Manganese, Mn :
    0.014 MG
  • Retinol :
    1.000 UG
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