Nutrition Facts: Frostings, chocolate, creamy, ready-to-eat

Below, you'll find the Nutrition Facts panel for Frostings, chocolate, creamy, ready-to-eat. The Nutrition Facts panel offers a clear breakdown of Frostings, chocolate, creamy, ready-to-eat nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Frostings, chocolate, creamy, ready-to-eat is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Frostings, chocolate, creamy, ready-to-eat Source of Calories

Source of Calories
Total Fat: 21.5%
Total Carbohydrates: 77.2%
Total Protein: 1.3%
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Nutrition Facts
Frostings, chocolate, creamy, ready-to-eat
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
397
% Daily Value*
Fiber, total dietary: 0.900 g
Protein: 1.100 g
Total lipid (fat): 17.600 g
Fatty acids, total saturated: 5.530 g
Cholesterol: 0.000 mg
Fatty acids, total monounsaturated: 9.020 g
Fatty acids, total polyunsaturated: 2.230 g
Carbohydrate, by difference: 63.200 g
Energy: 397.000 kcal
Water: 17.000 g
Sugars, total: 57.700 g
Vitamin A, IU: 1.000 IU
Vitamin E (alpha-tocopherol): 1.560 mg
Vitamin A, RAE: 0.000 µg
Folate, DFE: 1.000 µg
Vitamin D: 0.000 IU
Vitamin D (D2 + D3): 0.000 µg
Vitamin K (phylloquinone): 0.000 µg
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.013 mg
Riboflavin: 0.017 mg
Vitamin B-12: 0.000 µg
Niacin: 0.119 mg
Vitamin B-6: 0.005 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 168795)
Data source attachment: None specified
Ingredient statement: Frostings

Detailed Nutritional Information Breakdown for Frostings, chocolate, creamy, ready-to-eat, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Frostings, chocolate, creamy, ready-to-eat, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Frostings, chocolate, creamy, ready-to-eat

Detailed Nutrition Facts

Vitamins
  • Vitamin A, IU :
    1.000 IU
  • Vitamin E (alpha-tocopherol) :
    1.560 mg
  • Vitamin A, RAE :
    0.000 µg
  • Folate, DFE :
    1.000 µg
  • Vitamin D :
    0.000 IU
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin K (phylloquinone) :
    0.000 µg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.013 mg
  • Riboflavin :
    0.017 mg
  • Vitamin B-12 :
    0.000 µg
  • Niacin :
    0.119 mg
  • Vitamin B-6 :
    0.005 mg
Minerals
  • Iron, Fe :
    1.420 mg
  • Magnesium, Mg :
    21.000 mg
  • Phosphorus, P :
    79.000 mg
  • Sodium, Na :
    183.000 mg
  • Calcium, Ca :
    8.000 mg
  • Potassium, K :
    196.000 mg
  • Zinc, Zn :
    0.290 mg
Liquids
  • Fatty acids, total saturated :
    5.530 g
  • Cholesterol :
    0.000 mg
  • Fatty acids, total monounsaturated :
    9.020 g
  • Fatty acids, total polyunsaturated :
    2.230 g
Proximates
  • Fiber, total dietary :
    0.900 g
  • Protein :
    1.100 g
  • Total lipid (fat) :
    17.600 g
  • Carbohydrate, by difference :
    63.200 g
  • Energy :
    397.000 kcal
  • Water :
    17.000 g
  • Sugars, total :
    57.700 g
Others
  • Alcohol, ethyl :
    0.000 G
  • Tocopherol, delta :
    1.800 MG
  • Tocotrienol, gamma :
    0.000 MG
  • Tocotrienol, delta :
    0.000 MG
  • Folate, food :
    1.000 UG
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • SFA 14:0 :
    0.103 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • MUFA 16:1 :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Phytosterols :
    34.000 MG
  • Folate, total :
    1.000 UG
  • Theobromine :
    79.000 MG
  • PUFA 18:3 :
    0.096 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • Selenium, Se :
    0.800 UG
  • Tocopherol, beta :
    0.060 MG
  • Tocopherol, gamma :
    7.260 MG
  • Tocotrienol, alpha :
    0.000 MG
  • Tocotrienol, beta :
    0.000 MG
  • Folic acid :
    0.000 UG
  • Choline, total :
    6.900 MG
  • Energy :
    1,660.000 kJ
  • Retinol :
    0.000 UG
  • Vitamin B-12, added :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Lutein + zeaxanthin :
    0.000 UG
  • Vitamin E, added :
    0.000 MG
  • Copper, Cu :
    0.200 MG
  • Manganese, Mn :
    0.240 MG
  • Ash :
    1.000 G
  • Tryptophan :
    0.016 G
  • Threonine :
    0.043 G
  • Methionine :
    0.011 G
  • Phenylalanine :
    0.052 G
  • Tyrosine :
    0.041 G
  • Alanine :
    0.050 G
  • Glutamic acid :
    0.163 G
  • Glycine :
    0.048 G
  • Proline :
    0.047 G
  • SFA 16:0 :
    2.410 G
  • SFA 18:0 :
    3.060 G
  • MUFA 18:1 :
    9.020 G
  • PUFA 18:2 :
    2.130 G
  • Pantothenic acid :
    0.028 MG
  • Isoleucine :
    0.042 G
  • Leucine :
    0.066 G
  • Lysine :
    0.054 G
  • Cystine :
    0.013 G
  • Valine :
    0.065 G
  • Arginine :
    0.061 G
  • Histidine :
    0.019 G
  • Aspartic acid :
    0.108 G
  • Serine :
    0.047 G
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