Nutrition Facts: Fast foods, nachos, with cheese, beans, ground beef, and tomatoes

Below, you'll find the Nutrition Facts panel for Fast foods, nachos, with cheese, beans, ground beef, and tomatoes. The Nutrition Facts panel offers a clear breakdown of Fast foods, nachos, with cheese, beans, ground beef, and tomatoes nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Fast foods, nachos, with cheese, beans, ground beef, and tomatoes is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Fast foods, nachos, with cheese, beans, ground beef, and tomatoes Source of Calories

Source of Calories
Total Fat: 31.2%
Total Carbohydrates: 53.4%
Total Protein: 15.5%
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Nutrition Facts
Fast foods, nachos, with cheese, beans, ground beef, and tomatoes
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
219
% Daily Value*
Total lipid (fat): 12.500 g
Fatty acids, total monounsaturated: 6.660 g
Fatty acids, total polyunsaturated: 2.500 g
Cholesterol: 14.000 mg
Fatty acids, total saturated: 2.550 g
Carbohydrate, by difference: 21.400 g
Energy: 219.000 kcal
Water: 58.200 g
Sugars, total: 1.630 g
Protein: 6.210 g
Fiber, total dietary: 3.700 g
Vitamin E (alpha-tocopherol): 1.750 mg
Vitamin D: 2.000 IU
Niacin: 1.010 mg
Vitamin B-6: 0.158 mg
Folate, DFE: 14.000 µg
Vitamin A, IU: 242.000 IU
Vitamin A, RAE: 42.000 µg
Vitamin D (D2 + D3): 0.100 µg
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.073 mg
Riboflavin: 0.137 mg
Vitamin B-12: 0.310 µg
Vitamin K (phylloquinone): 5.400 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 170292)
Data source attachment: None specified
Ingredient statement: Fast

Detailed Nutritional Information Breakdown for Fast foods, nachos, with cheese, beans, ground beef, and tomatoes, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Fast foods, nachos, with cheese, beans, ground beef, and tomatoes, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Fast foods, nachos, with cheese, beans, ground beef, and tomatoes

Detailed Nutrition Facts

Vitamins
  • Vitamin E (alpha-tocopherol) :
    1.750 mg
  • Vitamin D :
    2.000 IU
  • Niacin :
    1.010 mg
  • Vitamin B-6 :
    0.158 mg
  • Folate, DFE :
    14.000 µg
  • Vitamin A, IU :
    242.000 IU
  • Vitamin A, RAE :
    42.000 µg
  • Vitamin D (D2 + D3) :
    0.100 µg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.073 mg
  • Riboflavin :
    0.137 mg
  • Vitamin B-12 :
    0.310 µg
  • Vitamin K (phylloquinone) :
    5.400 µg
Minerals
  • Calcium, Ca :
    47.000 mg
  • Potassium, K :
    298.000 mg
  • Zinc, Zn :
    1.050 mg
  • Iron, Fe :
    1.010 mg
  • Magnesium, Mg :
    33.000 mg
  • Phosphorus, P :
    153.000 mg
  • Sodium, Na :
    348.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    6.660 g
  • Fatty acids, total polyunsaturated :
    2.500 g
  • Cholesterol :
    14.000 mg
  • Fatty acids, total saturated :
    2.550 g
Proximates
  • Total lipid (fat) :
    12.500 g
  • Carbohydrate, by difference :
    21.400 g
  • Energy :
    219.000 kcal
  • Water :
    58.200 g
  • Sugars, total :
    1.630 g
  • Protein :
    6.210 g
  • Fiber, total dietary :
    3.700 g
Others
  • Choline, total :
    28.100 MG
  • Sucrose :
    0.270 G
  • Glucose :
    0.230 G
  • Maltose :
    0.000 G
  • Theobromine :
    0.000 MG
  • Selenium, Se :
    8.100 UG
  • Lutein + zeaxanthin :
    46.000 UG
  • Tocopherol, beta :
    0.040 MG
  • Tocopherol, gamma :
    2.960 MG
  • Tocotrienol, alpha :
    0.110 MG
  • Tocotrienol, beta :
    0.170 MG
  • Pantothenic acid :
    0.330 MG
  • Folic acid :
    0.000 UG
  • Isoleucine :
    0.275 G
  • Leucine :
    0.541 G
  • Lysine :
    0.344 G
  • Valine :
    0.325 G
  • Arginine :
    0.354 G
  • Histidine :
    0.187 G
  • Aspartic acid :
    0.590 G
  • Serine :
    0.285 G
  • Vitamin E, added :
    0.000 MG
  • SFA 4:0 :
    0.021 G
  • SFA 6:0 :
    0.015 G
  • SFA 10:0 :
    0.029 G
  • SFA 16:0 :
    1.370 G
  • SFA 18:0 :
    0.724 G
  • SFA 20:0 :
    0.055 G
  • MUFA 18:1 :
    6.380 G
  • PUFA 18:2 :
    2.140 G
  • PUFA 18:3 :
    0.327 G
  • PUFA 20:4 :
    0.011 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.112 G
  • MUFA 22:1 :
    0.004 G
  • SFA 15:0 :
    0.024 G
  • TFA 18:1 t :
    0.133 G
  • TFA 22:1 t :
    0.000 G
  • TFA 18:2 t not further defined :
    0.027 G
  • PUFA 18:2 CLAs :
    0.017 G
  • PUFA 20:2 n-6 c,c :
    0.005 G
  • MUFA 16:1 c :
    0.102 G
  • PUFA 18:3 n-6 c,c,c :
    0.012 G
  • PUFA 20:3 :
    0.004 G
  • Fatty acids, total trans-polyenoic :
    0.027 G
  • PUFA 20:3 n-6 :
    0.004 G
  • Ash :
    1.760 G
  • Starch :
    15.000 G
  • Fructose :
    0.270 G
  • Lactose :
    0.870 G
  • Alcohol, ethyl :
    0.000 G
  • Energy :
    915.000 kJ
  • Galactose :
    0.000 G
  • Copper, Cu :
    0.104 MG
  • Manganese, Mn :
    0.202 MG
  • Retinol :
    36.000 UG
  • Carotene, beta :
    64.000 UG
  • Carotene, alpha :
    1.000 UG
  • Cryptoxanthin, beta :
    19.000 UG
  • Lycopene :
    252.000 UG
  • Tocopherol, delta :
    0.240 MG
  • Tocotrienol, gamma :
    0.000 MG
  • Tocotrienol, delta :
    0.120 MG
  • Folate, total :
    14.000 UG
  • Folate, food :
    14.000 UG
  • Tryptophan :
    0.059 G
  • Threonine :
    0.216 G
  • Methionine :
    0.118 G
  • Phenylalanine :
    0.285 G
  • Tyrosine :
    0.167 G
  • Alanine :
    0.354 G
  • Glutamic acid :
    1.050 G
  • Glycine :
    0.325 G
  • Proline :
    0.511 G
  • Hydroxyproline :
    0.090 G
  • Vitamin B-12, added :
    0.000 UG
  • Fatty acids, total trans :
    0.167 G
  • SFA 8:0 :
    0.011 G
  • SFA 12:0 :
    0.033 G
  • SFA 14:0 :
    0.174 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 22:0 :
    0.030 G
  • MUFA 14:1 :
    0.030 G
  • MUFA 16:1 :
    0.109 G
  • PUFA 20:5 n-3 (EPA) :
    0.001 G
  • PUFA 22:5 n-3 (DPA) :
    0.003 G
  • SFA 17:0 :
    0.041 G
  • SFA 24:0 :
    0.018 G
  • TFA 16:1 t :
    0.008 G
  • MUFA 24:1 c :
    0.000 G
  • MUFA 18:1 c :
    6.240 G
  • PUFA 18:2 n-6 c,c :
    2.100 G
  • MUFA 22:1 c :
    0.004 G
  • MUFA 17:1 :
    0.028 G
  • Fatty acids, total trans-monoenoic :
    0.140 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.315 G
  • PUFA 20:3 n-3 :
    0.000 G
  • PUFA 18:3i :
    0.000 G
  • PUFA 22:4 :
    0.002 G
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