Nutrition Facts: Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread

Below, you'll find the Nutrition Facts panel for Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread. The Nutrition Facts panel offers a clear breakdown of Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread Source of Calories

Source of Calories
Total Fat: 11.8%
Total Carbohydrates: 43.4%
Total Protein: 44.7%
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Nutrition Facts
Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
182
% Daily Value*
Fiber, total dietary: 0.900 g
Protein: 17.300 g
Total lipid (fat): 4.570 g
Cholesterol: 40.000 mg
Fatty acids, total saturated: 0.949 g
Fatty acids, total monounsaturated: 1.340 g
Fatty acids, total polyunsaturated: 1.840 g
Carbohydrate, by difference: 16.800 g
Energy: 182.000 kcal
Water: 60.400 g
Sugars, total: 3.080 g
Vitamin A, IU: 158.000 IU
Vitamin A, RAE: 11.000 µg
Vitamin D (D2 + D3): 0.100 µg
Vitamin C, total ascorbic acid: 2.400 mg
Thiamin: 0.234 mg
Riboflavin: 0.121 mg
Vitamin B-12: 0.220 µg
Vitamin K (phylloquinone): 6.700 µg
Vitamin E (alpha-tocopherol): 0.380 mg
Vitamin D: 2.000 IU
Niacin: 7.780 mg
Vitamin B-6: 0.309 mg
Folate, DFE: 57.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 170368)
Data source attachment: None specified
Ingredient statement: Fast

Detailed Nutritional Information Breakdown for Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread

Detailed Nutrition Facts

Vitamins
  • Vitamin A, IU :
    158.000 IU
  • Vitamin A, RAE :
    11.000 µg
  • Vitamin D (D2 + D3) :
    0.100 µg
  • Vitamin C, total ascorbic acid :
    2.400 mg
  • Thiamin :
    0.234 mg
  • Riboflavin :
    0.121 mg
  • Vitamin B-12 :
    0.220 µg
  • Vitamin K (phylloquinone) :
    6.700 µg
  • Vitamin E (alpha-tocopherol) :
    0.380 mg
  • Vitamin D :
    2.000 IU
  • Niacin :
    7.780 mg
  • Vitamin B-6 :
    0.309 mg
  • Folate, DFE :
    57.000 µg
Minerals
  • Iron, Fe :
    1.580 mg
  • Magnesium, Mg :
    23.000 mg
  • Phosphorus, P :
    142.000 mg
  • Sodium, Na :
    427.000 mg
  • Calcium, Ca :
    62.000 mg
  • Potassium, K :
    197.000 mg
  • Zinc, Zn :
    0.750 mg
Liquids
  • Cholesterol :
    40.000 mg
  • Fatty acids, total saturated :
    0.949 g
  • Fatty acids, total monounsaturated :
    1.340 g
  • Fatty acids, total polyunsaturated :
    1.840 g
Proximates
  • Fiber, total dietary :
    0.900 g
  • Protein :
    17.300 g
  • Total lipid (fat) :
    4.570 g
  • Carbohydrate, by difference :
    16.800 g
  • Energy :
    182.000 kcal
  • Water :
    60.400 g
  • Sugars, total :
    3.080 g
Others
  • Copper, Cu :
    0.071 MG
  • Manganese, Mn :
    0.200 MG
  • Retinol :
    3.000 UG
  • Carotene, beta :
    81.000 UG
  • Carotene, alpha :
    14.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    347.000 UG
  • Folate, total :
    39.000 UG
  • Folate, food :
    13.000 UG
  • Vitamin B-12, added :
    0.000 UG
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.005 G
  • SFA 14:0 :
    0.014 G
  • PUFA 22:6 n-3 (DHA) :
    0.009 G
  • MUFA 16:1 :
    0.071 G
  • PUFA 20:5 n-3 (EPA) :
    0.005 G
  • PUFA 22:5 n-3 (DPA) :
    0.005 G
  • Ash :
    1.290 G
  • Alcohol, ethyl :
    0.000 G
  • Energy :
    762.000 kJ
  • Theobromine :
    0.000 MG
  • Selenium, Se :
    19.700 UG
  • Lutein + zeaxanthin :
    50.000 UG
  • Choline, total :
    45.600 MG
  • Folic acid :
    26.000 UG
  • Vitamin E, added :
    0.000 MG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    0.631 G
  • SFA 18:0 :
    0.275 G
  • MUFA 18:1 :
    1.230 G
  • PUFA 18:2 :
    1.580 G
  • PUFA 18:3 :
    0.185 G
  • PUFA 20:4 :
    0.028 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.020 G
  • MUFA 22:1 :
    0.006 G
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