Nutrition Facts: Duck, domesticated, meat only, raw

Below, you'll find the Nutrition Facts panel for Duck, domesticated, meat only, raw. The Nutrition Facts panel offers a clear breakdown of Duck, domesticated, meat only, raw nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Duck, domesticated, meat only, raw is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Duck, domesticated, meat only, raw Source of Calories

Source of Calories
Total Fat: 23.6%
Total Carbohydrates: 3.7%
Total Protein: 72.6%
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Nutrition Facts
Duck, domesticated, meat only, raw
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
135
% Daily Value*
Carbohydrate, by difference: 0.940 g
Energy: 135.000 kcal
Protein: 18.300 g
Fiber, total dietary: 0.000 g
Total lipid (fat): 5.950 g
Cholesterol: 77.000 mg
Fatty acids, total saturated: 2.320 g
Fatty acids, total monounsaturated: 1.540 g
Fatty acids, total polyunsaturated: 0.750 g
Water: 73.800 g
Sugars, total: 0.000 g
Vitamin D (D2 + D3): 0.100 µg
Vitamin A, RAE: 24.000 µg
Vitamin D: 3.000 IU
Folate, DFE: 25.000 µg
Vitamin C, total ascorbic acid: 5.800 mg
Thiamin: 0.360 mg
Riboflavin: 0.450 mg
Vitamin B-12: 0.400 µg
Niacin: 5.300 mg
Vitamin B-6: 0.340 mg
Vitamin A, IU: 79.000 IU
Vitamin K (phylloquinone): 2.800 µg
Vitamin E (alpha-tocopherol): 0.700 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 172410)
Data source attachment: None specified
Ingredient statement: Duck

Detailed Nutritional Information Breakdown for Duck, domesticated, meat only, raw, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Duck, domesticated, meat only, raw, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Duck, domesticated, meat only, raw

Detailed Nutrition Facts

Vitamins
  • Vitamin D (D2 + D3) :
    0.100 µg
  • Vitamin A, RAE :
    24.000 µg
  • Vitamin D :
    3.000 IU
  • Folate, DFE :
    25.000 µg
  • Vitamin C, total ascorbic acid :
    5.800 mg
  • Thiamin :
    0.360 mg
  • Riboflavin :
    0.450 mg
  • Vitamin B-12 :
    0.400 µg
  • Niacin :
    5.300 mg
  • Vitamin B-6 :
    0.340 mg
  • Vitamin A, IU :
    79.000 IU
  • Vitamin K (phylloquinone) :
    2.800 µg
  • Vitamin E (alpha-tocopherol) :
    0.700 mg
Minerals
  • Iron, Fe :
    2.400 mg
  • Magnesium, Mg :
    19.000 mg
  • Phosphorus, P :
    203.000 mg
  • Sodium, Na :
    74.000 mg
  • Calcium, Ca :
    11.000 mg
  • Potassium, K :
    271.000 mg
  • Zinc, Zn :
    1.900 mg
Liquids
  • Cholesterol :
    77.000 mg
  • Fatty acids, total saturated :
    2.320 g
  • Fatty acids, total monounsaturated :
    1.540 g
  • Fatty acids, total polyunsaturated :
    0.750 g
Proximates
  • Carbohydrate, by difference :
    0.940 g
  • Energy :
    135.000 kcal
  • Protein :
    18.300 g
  • Fiber, total dietary :
    0.000 g
  • Total lipid (fat) :
    5.950 g
  • Water :
    73.800 g
  • Sugars, total :
    0.000 g
Others
  • Folic acid :
    0.000 UG
  • Choline, total :
    53.600 MG
  • Vitamin E, added :
    0.000 MG
  • Betaine :
    6.900 MG
  • Energy :
    566.000 kJ
  • Vitamin D3 (cholecalciferol) :
    0.100 UG
  • Folate, food :
    25.000 UG
  • Selenium, Se :
    13.900 UG
  • Ash :
    1.060 G
  • Copper, Cu :
    0.253 MG
  • Manganese, Mn :
    0.019 MG
  • Tryptophan :
    0.254 G
  • Threonine :
    0.781 G
  • Methionine :
    0.494 G
  • Phenylalanine :
    0.766 G
  • Tyrosine :
    0.696 G
  • Alanine :
    1.160 G
  • Glutamic acid :
    2.860 G
  • Glycine :
    1.020 G
  • Proline :
    0.898 G
  • Folate, total :
    25.000 UG
  • SFA 12:0 :
    0.030 G
  • SFA 14:0 :
    0.020 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • MUFA 16:1 :
    0.220 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Pantothenic acid :
    1.600 MG
  • Isoleucine :
    0.939 G
  • Leucine :
    1.540 G
  • Lysine :
    1.560 G
  • Cystine :
    0.281 G
  • Valine :
    0.956 G
  • Arginine :
    1.170 G
  • Histidine :
    0.483 G
  • Aspartic acid :
    1.790 G
  • Serine :
    0.787 G
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    1.220 G
  • SFA 18:0 :
    0.770 G
  • MUFA 18:1 :
    1.320 G
  • PUFA 18:2 :
    0.670 G
  • PUFA 18:3 :
    0.080 G
  • PUFA 20:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • Vitamin B-12, added :
    0.000 UG
  • Alcohol, ethyl :
    0.000 G
  • SFA 8:0 :
    0.000 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • Retinol :
    24.000 UG
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Theobromine :
    0.000 MG
  • Lutein + zeaxanthin :
    0.000 UG
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