Nutrition Facts: Cream, fluid, half and half

Below, you'll find the Nutrition Facts panel for Cream, fluid, half and half. The Nutrition Facts panel offers a clear breakdown of Cream, fluid, half and half nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Cream, fluid, half and half is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Cream, fluid, half and half Source of Calories

Source of Calories
Total Fat: 60.8%
Total Carbohydrates: 22.7%
Total Protein: 16.5%
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Nutrition Facts
Cream, fluid, half and half
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
131
% Daily Value*
Sugars, total: 4.130 g
Protein: 3.130 g
Fiber, total dietary: 0.000 g
Total lipid (fat): 11.500 g
Fatty acids, total monounsaturated: 3.320 g
Fatty acids, total polyunsaturated: 0.554 g
Cholesterol: 35.000 mg
Fatty acids, total saturated: 7.030 g
Carbohydrate, by difference: 4.300 g
Energy: 131.000 kcal
Water: 80.600 g
Vitamin E (alpha-tocopherol): 0.250 mg
Vitamin D: 2.000 IU
Niacin: 0.109 mg
Vitamin B-6: 0.050 mg
Thiamin: 0.030 mg
Riboflavin: 0.194 mg
Vitamin B-12: 0.190 µg
Vitamin D (D2 + D3): 0.000 µg
Folate, DFE: 3.000 µg
Vitamin K (phylloquinone): 1.300 µg
Vitamin A, IU: 354.000 IU
Vitamin A, RAE: 97.000 µg
Vitamin C, total ascorbic acid: 0.900 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 171255)
Data source attachment: None specified
Ingredient statement: Cream

Detailed Nutritional Information Breakdown for Cream, fluid, half and half, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Cream, fluid, half and half, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Cream, fluid, half and half

Detailed Nutrition Facts

Vitamins
  • Vitamin E (alpha-tocopherol) :
    0.250 mg
  • Vitamin D :
    2.000 IU
  • Niacin :
    0.109 mg
  • Vitamin B-6 :
    0.050 mg
  • Thiamin :
    0.030 mg
  • Riboflavin :
    0.194 mg
  • Vitamin B-12 :
    0.190 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Folate, DFE :
    3.000 µg
  • Vitamin K (phylloquinone) :
    1.300 µg
  • Vitamin A, IU :
    354.000 IU
  • Vitamin A, RAE :
    97.000 µg
  • Vitamin C, total ascorbic acid :
    0.900 mg
Minerals
  • Calcium, Ca :
    107.000 mg
  • Potassium, K :
    132.000 mg
  • Zinc, Zn :
    0.390 mg
  • Iron, Fe :
    0.050 mg
  • Sodium, Na :
    61.000 mg
  • Magnesium, Mg :
    10.000 mg
  • Phosphorus, P :
    95.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    3.320 g
  • Fatty acids, total polyunsaturated :
    0.554 g
  • Cholesterol :
    35.000 mg
  • Fatty acids, total saturated :
    7.030 g
Proximates
  • Sugars, total :
    4.130 g
  • Protein :
    3.130 g
  • Fiber, total dietary :
    0.000 g
  • Total lipid (fat) :
    11.500 g
  • Carbohydrate, by difference :
    4.300 g
  • Energy :
    131.000 kcal
  • Water :
    80.600 g
Others
  • Folic acid :
    0.000 UG
  • MUFA 20:1 :
    0.020 G
  • Selenium, Se :
    3.200 UG
  • Vitamin D2 (ergocalciferol) :
    0.000 UG
  • SFA 15:0 :
    0.126 G
  • TFA 18:1 t :
    0.339 G
  • TFA 22:1 t :
    0.000 G
  • TFA 18:2 t not further defined :
    0.083 G
  • PUFA 18:2 CLAs :
    0.069 G
  • PUFA 20:2 n-6 c,c :
    0.003 G
  • MUFA 16:1 c :
    0.205 G
  • PUFA 18:3 n-6 c,c,c :
    0.000 G
  • PUFA 20:3 :
    0.014 G
  • Fatty acids, total trans-polyenoic :
    0.084 G
  • PUFA 20:3 n-6 :
    0.014 G
  • Sucrose :
    0.000 G
  • Glucose :
    0.000 G
  • Maltose :
    0.000 G
  • Tocopherol, beta :
    0.000 MG
  • Tocopherol, gamma :
    0.000 MG
  • Tocotrienol, alpha :
    0.000 MG
  • Tocotrienol, beta :
    0.000 MG
  • Pantothenic acid :
    0.539 MG
  • Isoleucine :
    0.160 G
  • Leucine :
    0.258 G
  • Lysine :
    0.136 G
  • Cystine :
    0.016 G
  • Valine :
    0.187 G
  • Arginine :
    0.073 G
  • Histidine :
    0.073 G
  • Aspartic acid :
    0.230 G
  • Serine :
    0.104 G
  • SFA 4:0 :
    0.247 G
  • SFA 6:0 :
    0.202 G
  • SFA 10:0 :
    0.303 G
  • SFA 16:0 :
    3.210 G
  • SFA 18:0 :
    1.220 G
  • SFA 20:0 :
    0.015 G
  • MUFA 18:1 :
    2.900 G
  • PUFA 18:2 :
    0.466 G
  • PUFA 18:3 :
    0.041 G
  • PUFA 20:4 :
    0.018 G
  • PUFA 22:4 :
    0.003 G
  • Tocopherol, delta :
    0.000 MG
  • Tocotrienol, gamma :
    0.000 MG
  • Tocotrienol, delta :
    0.000 MG
  • Tryptophan :
    0.073 G
  • Threonine :
    0.139 G
  • Methionine :
    0.073 G
  • Tyrosine :
    0.147 G
  • Alanine :
    0.100 G
  • Glutamic acid :
    0.629 G
  • Glycine :
    0.073 G
  • Proline :
    0.332 G
  • SFA 22:0 :
    0.004 G
  • MUFA 14:1 :
    0.124 G
  • MUFA 16:1 :
    0.246 G
  • PUFA 20:5 n-3 (EPA) :
    0.003 G
  • PUFA 22:5 n-3 (DPA) :
    0.006 G
  • SFA 17:0 :
    0.076 G
  • SFA 24:0 :
    0.003 G
  • TFA 16:1 t :
    0.041 G
  • MUFA 24:1 c :
    0.000 G
  • MUFA 18:1 c :
    2.570 G
  • PUFA 18:2 n-6 c,c :
    0.314 G
  • MUFA 22:1 c :
    0.000 G
  • MUFA 17:1 :
    0.025 G
  • Fatty acids, total trans-monoenoic :
    0.380 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.040 G
  • PUFA 20:3 n-3 :
    0.000 G
  • PUFA 18:3i :
    0.001 G
  • Fatty acids, total trans :
    0.464 G
  • SFA 8:0 :
    0.127 G
  • SFA 12:0 :
    0.351 G
  • SFA 14:0 :
    1.150 G
  • Ash :
    0.510 G
  • Fructose :
    0.000 G
  • Lactose :
    4.130 G
  • Copper, Cu :
    0.009 MG
  • Manganese, Mn :
    0.005 MG
  • Galactose :
    0.000 G
  • Vitamin D3 (cholecalciferol) :
    0.000 UG
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • Folate, food :
    3.000 UG
  • Retinol :
    95.000 UG
  • Betaine :
    0.700 MG
  • Choline, total :
    18.700 MG
  • Fluoride, F :
    3.000 UG
  • Alcohol, ethyl :
    0.000 G
  • Vitamin E, added :
    0.000 MG
  • Vitamin B-12, added :
    0.000 UG
  • Phenylalanine :
    0.143 G
  • Folate, total :
    3.000 UG
  • Energy :
    548.000 kJ
  • Theobromine :
    0.000 MG
  • Lutein + zeaxanthin :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Carotene, beta :
    22.000 UG
  • Carotene, alpha :
    0.000 UG
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