Nutrition Facts: Crackers, toast thins, low sodium

Below, you'll find the Nutrition Facts panel for Crackers, toast thins, low sodium. The Nutrition Facts panel offers a clear breakdown of Crackers, toast thins, low sodium nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Crackers, toast thins, low sodium is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Crackers, toast thins, low sodium Source of Calories

Source of Calories
Total Fat: 17.8%
Total Carbohydrates: 75.0%
Total Protein: 7.1%
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Nutrition Facts
Crackers, toast thins, low sodium
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
442
% Daily Value*
Total lipid (fat): 16.100 g
Fatty acids, total monounsaturated: 3.280 g
Fatty acids, total polyunsaturated: 8.620 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 3.230 g
Carbohydrate, by difference: 67.700 g
Energy: 442.000 kcal
Water: 8.120 g
Sugars, total: 12.900 g
Protein: 6.450 g
Fiber, total dietary: 9.700 g
Vitamin E (alpha-tocopherol): 1.690 mg
Vitamin D: 0.000 IU
Niacin: 3.720 mg
Vitamin B-6: 0.305 mg
Folate, DFE: 33.000 µg
Vitamin A, IU: 7.000 IU
Vitamin A, RAE: 0.000 µg
Vitamin D (D2 + D3): 0.000 µg
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.373 mg
Riboflavin: 0.127 mg
Vitamin B-12: 0.000 µg
Vitamin K (phylloquinone): 27.600 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 171854)
Data source attachment: None specified
Ingredient statement: Crackers

Detailed Nutritional Information Breakdown for Crackers, toast thins, low sodium, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Crackers, toast thins, low sodium, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Crackers, toast thins, low sodium

Detailed Nutrition Facts

Vitamins
  • Vitamin E (alpha-tocopherol) :
    1.690 mg
  • Vitamin D :
    0.000 IU
  • Niacin :
    3.720 mg
  • Vitamin B-6 :
    0.305 mg
  • Folate, DFE :
    33.000 µg
  • Vitamin A, IU :
    7.000 IU
  • Vitamin A, RAE :
    0.000 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.373 mg
  • Riboflavin :
    0.127 mg
  • Vitamin B-12 :
    0.000 µg
  • Vitamin K (phylloquinone) :
    27.600 µg
Minerals
  • Calcium, Ca :
    0.000 mg
  • Potassium, K :
    306.000 mg
  • Zinc, Zn :
    1.940 mg
  • Iron, Fe :
    3.480 mg
  • Magnesium, Mg :
    102.000 mg
  • Phosphorus, P :
    266.000 mg
  • Sodium, Na :
    177.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    3.280 g
  • Fatty acids, total polyunsaturated :
    8.620 g
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    3.230 g
Proximates
  • Total lipid (fat) :
    16.100 g
  • Carbohydrate, by difference :
    67.700 g
  • Energy :
    442.000 kcal
  • Water :
    8.120 g
  • Sugars, total :
    12.900 g
  • Protein :
    6.450 g
  • Fiber, total dietary :
    9.700 g
Others
  • Theobromine :
    0.000 MG
  • Selenium, Se :
    46.100 UG
  • Lutein + zeaxanthin :
    164.000 UG
  • Choline, total :
    23.200 MG
  • Folic acid :
    0.000 UG
  • Vitamin E, added :
    0.000 MG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    2.270 G
  • SFA 18:0 :
    0.818 G
  • SFA 20:0 :
    0.065 G
  • MUFA 18:1 :
    3.240 G
  • PUFA 18:2 :
    7.650 G
  • PUFA 18:3 :
    0.969 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.038 G
  • MUFA 22:1 :
    0.000 G
  • SFA 15:0 :
    0.000 G
  • PUFA 20:2 n-6 c,c :
    0.000 G
  • PUFA 20:3 :
    0.000 G
  • PUFA 21:5 :
    0.000 G
  • Ash :
    1.630 G
  • Alcohol, ethyl :
    0.000 G
  • Energy :
    1,850.000 kJ
  • Copper, Cu :
    0.307 MG
  • Retinol :
    0.000 UG
  • Carotene, beta :
    4.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Folate, total :
    33.000 UG
  • Folate, food :
    33.000 UG
  • Vitamin B-12, added :
    0.000 UG
  • Fatty acids, total trans :
    0.000 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • SFA 14:0 :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 22:0 :
    0.066 G
  • MUFA 14:1 :
    0.000 G
  • MUFA 16:1 :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 17:0 :
    0.006 G
  • SFA 24:0 :
    0.000 G
  • MUFA 24:1 c :
    0.000 G
  • MUFA 17:1 :
    0.000 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 22:4 :
    0.000 G
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