Nutrition Facts: Bread, wheat, sprouted

Below, you'll find the Nutrition Facts panel for Bread, wheat, sprouted. The Nutrition Facts panel offers a clear breakdown of Bread, wheat, sprouted nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Bread, wheat, sprouted is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Bread, wheat, sprouted Source of Calories

Source of Calories
Total Fat: 0.0%
Total Carbohydrates: 72.0%
Total Protein: 28.0%
BlueberryPie
Nutrition Facts
Bread, wheat, sprouted
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
188
% Daily Value*
Protein: 13.200 g
Fiber, total dietary: 5.300 g
Total lipid (fat): 0.000 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 0.000 g
Fatty acids, total monounsaturated: 0.000 g
Fatty acids, total polyunsaturated: 0.000 g
Carbohydrate, by difference: 33.900 g
Energy: 188.000 kcal
Water: 50.900 g
Sugars, total: 2.630 g
Vitamin A, IU: 4.000 IU
Vitamin A, RAE: 0.000 µg
Vitamin D (D2 + D3): 0.000 µg
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.233 mg
Riboflavin: 0.079 mg
Vitamin B-12: 0.000 µg
Vitamin K (phylloquinone): 1.100 µg
Vitamin E (alpha-tocopherol): 0.340 mg
Vitamin D: 0.000 IU
Niacin: 2.330 mg
Vitamin B-6: 0.193 mg
Folate, DFE: 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 171850)
Data source attachment: None specified
Ingredient statement: Bread

Detailed Nutritional Information Breakdown for Bread, wheat, sprouted, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Bread, wheat, sprouted, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
marketingimg
Here is a detailed nutrition breakdown for Bread, wheat, sprouted

Detailed Nutrition Facts

Vitamins
  • Vitamin A, IU :
    4.000 IU
  • Vitamin A, RAE :
    0.000 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.233 mg
  • Riboflavin :
    0.079 mg
  • Vitamin B-12 :
    0.000 µg
  • Vitamin K (phylloquinone) :
    1.100 µg
  • Vitamin E (alpha-tocopherol) :
    0.340 mg
  • Vitamin D :
    0.000 IU
  • Niacin :
    2.330 mg
  • Vitamin B-6 :
    0.193 mg
  • Folate, DFE :
    0.000 µg
Minerals
  • Iron, Fe :
    1.890 mg
  • Magnesium, Mg :
    66.000 mg
  • Phosphorus, P :
    176.000 mg
  • Sodium, Na :
    474.000 mg
  • Calcium, Ca :
    0.000 mg
  • Potassium, K :
    198.000 mg
  • Zinc, Zn :
    1.250 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    0.000 g
  • Fatty acids, total monounsaturated :
    0.000 g
  • Fatty acids, total polyunsaturated :
    0.000 g
Proximates
  • Protein :
    13.200 g
  • Fiber, total dietary :
    5.300 g
  • Total lipid (fat) :
    0.000 g
  • Carbohydrate, by difference :
    33.900 g
  • Energy :
    188.000 kcal
  • Water :
    50.900 g
  • Sugars, total :
    2.630 g
Others
  • Ash :
    2.080 G
  • Alcohol, ethyl :
    0.000 G
  • Energy :
    787.000 kJ
  • Copper, Cu :
    0.208 MG
  • Retinol :
    0.000 UG
  • Carotene, beta :
    3.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Folate, total :
    0.000 UG
  • Folate, food :
    0.000 UG
  • Vitamin B-12, added :
    0.000 UG
  • Fatty acids, total trans :
    0.000 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • SFA 14:0 :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 22:0 :
    0.000 G
  • MUFA 14:1 :
    0.000 G
  • MUFA 16:1 :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 17:0 :
    0.000 G
  • SFA 24:0 :
    0.000 G
  • MUFA 24:1 c :
    0.000 G
  • MUFA 17:1 :
    0.000 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 22:4 :
    0.000 G
  • Theobromine :
    0.000 MG
  • Selenium, Se :
    30.000 UG
  • Lutein + zeaxanthin :
    104.000 UG
  • Choline, total :
    14.900 MG
  • Folic acid :
    0.000 UG
  • Vitamin E, added :
    0.000 MG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    0.000 G
  • SFA 18:0 :
    0.000 G
  • SFA 20:0 :
    0.000 G
  • MUFA 18:1 :
    0.000 G
  • PUFA 18:2 :
    0.000 G
  • PUFA 18:3 :
    0.000 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • SFA 15:0 :
    0.000 G
  • PUFA 20:2 n-6 c,c :
    0.000 G
  • PUFA 20:3 :
    0.000 G
  • PUFA 21:5 :
    0.000 G
marketingimg marketingimg2