Nutrition Facts: Corn, sweet, yellow, canned, drained solids, rinsed with tap water

Below, you'll find the Nutrition Facts panel for Corn, sweet, yellow, canned, drained solids, rinsed with tap water. The Nutrition Facts panel offers a clear breakdown of Corn, sweet, yellow, canned, drained solids, rinsed with tap water nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Corn, sweet, yellow, canned, drained solids, rinsed with tap water is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Corn, sweet, yellow, canned, drained solids, rinsed with tap water Source of Calories

Source of Calories
Total Fat: 8.6%
Total Carbohydrates: 78.3%
Total Protein: 13.1%
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Nutrition Facts
Corn, sweet, yellow, canned, drained solids, rinsed with tap water
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
64
% Daily Value*
Energy: 64.000 kcal
Protein: 2.180 g
Total lipid (fat): 1.430 g
Fatty acids, total saturated: 0.219 g
Cholesterol: 0.000 mg
Fatty acids, total monounsaturated: 0.420 g
Fatty acids, total polyunsaturated: 0.682 g
Carbohydrate, by difference: 13.000 g
Water: 82.800 g
Sugars, total: 4.110 g
Fiber, total dietary: 1.700 g
Vitamin D (D2 + D3): 0.000 µg
Vitamin C, total ascorbic acid: 1.700 mg
Thiamin: 0.015 mg
Riboflavin: 0.015 mg
Vitamin B-12: 0.000 µg
Vitamin D: 0.000 IU
Niacin: 0.780 mg
Folate, DFE: 29.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 168397)
Data source attachment: None specified
Ingredient statement: Corn

Detailed Nutritional Information Breakdown for Corn, sweet, yellow, canned, drained solids, rinsed with tap water, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Corn, sweet, yellow, canned, drained solids, rinsed with tap water, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Corn, sweet, yellow, canned, drained solids, rinsed with tap water

Detailed Nutrition Facts

Vitamins
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin C, total ascorbic acid :
    1.700 mg
  • Thiamin :
    0.015 mg
  • Riboflavin :
    0.015 mg
  • Vitamin B-12 :
    0.000 µg
  • Vitamin D :
    0.000 IU
  • Niacin :
    0.780 mg
  • Folate, DFE :
    29.000 µg
Minerals
  • Iron, Fe :
    0.220 mg
  • Magnesium, Mg :
    11.000 mg
  • Phosphorus, P :
    41.000 mg
  • Sodium, Na :
    163.000 mg
  • Calcium, Ca :
    2.000 mg
  • Potassium, K :
    116.000 mg
  • Zinc, Zn :
    0.280 mg
Liquids
  • Fatty acids, total saturated :
    0.219 g
  • Cholesterol :
    0.000 mg
  • Fatty acids, total monounsaturated :
    0.420 g
  • Fatty acids, total polyunsaturated :
    0.682 g
Proximates
  • Energy :
    64.000 kcal
  • Protein :
    2.180 g
  • Total lipid (fat) :
    1.430 g
  • Carbohydrate, by difference :
    13.000 g
  • Water :
    82.800 g
  • Sugars, total :
    4.110 g
  • Fiber, total dietary :
    1.700 g
Others
  • Fatty acids, total trans :
    0.000 G
  • Energy :
    267.000 kJ
  • Ash :
    0.570 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • SFA 14:0 :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • MUFA 16:1 :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Copper, Cu :
    0.031 MG
  • Manganese, Mn :
    0.056 MG
  • Folate, total :
    29.000 UG
  • Folate, food :
    29.000 UG
  • Tryptophan :
    0.020 G
  • Threonine :
    0.066 G
  • Methionine :
    0.050 G
  • Phenylalanine :
    0.101 G
  • Tyrosine :
    0.084 G
  • Alanine :
    0.177 G
  • Glutamic acid :
    0.432 G
  • Glycine :
    0.079 G
  • Proline :
    0.274 G
  • Alcohol, ethyl :
    0.000 G
  • Theobromine :
    0.000 MG
  • Folic acid :
    0.000 UG
  • Isoleucine :
    0.069 G
  • Leucine :
    0.272 G
  • Lysine :
    0.205 G
  • Cystine :
    0.034 G
  • Valine :
    0.103 G
  • Arginine :
    0.091 G
  • Histidine :
    0.059 G
  • Aspartic acid :
    0.153 G
  • Serine :
    0.122 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    0.207 G
  • SFA 18:0 :
    0.012 G
  • MUFA 18:1 :
    0.420 G
  • PUFA 18:2 :
    0.662 G
  • PUFA 18:3 :
    0.020 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • Sucrose :
    3.610 G
  • Glucose :
    0.260 G
  • Maltose :
    0.070 G
  • Fructose :
    0.170 G
  • Lactose :
    0.000 G
  • Galactose :
    0.000 G
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