Nutrition Facts: Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed

Below, you'll find the Nutrition Facts panel for Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed. The Nutrition Facts panel offers a clear breakdown of Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed Source of Calories

Source of Calories
Total Fat: 32.3%
Total Carbohydrates: 0.0%
Total Protein: 67.7%
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Nutrition Facts
Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
214
% Daily Value*
Fiber, total dietary: 0.000 g
Sugars, total: 0.000 g
Carbohydrate, by difference: 0.000 g
Energy: 214.000 kcal
Protein: 24.900 g
Total lipid (fat): 11.900 g
Fatty acids, total saturated: 3.320 g
Fatty acids, total monounsaturated: 4.610 g
Fatty acids, total polyunsaturated: 2.580 g
Cholesterol: 107.000 mg
Water: 64.200 g
Vitamin A, IU: 609.000 IU
Vitamin A, RAE: 182.000 µg
Vitamin D (D2 + D3): 0.000 µg
Folate, DFE: 25.000 µg
Vitamin D: 1.000 IU
Riboflavin: 0.221 mg
Vitamin B-12: 0.950 µg
Vitamin K (phylloquinone): 1.900 µg
Vitamin C, total ascorbic acid: 1.000 mg
Niacin: 5.680 mg
Vitamin B-6: 0.234 mg
Vitamin E (alpha-tocopherol): 0.280 mg
Thiamin: 0.054 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 172399)
Data source attachment: None specified
Ingredient statement: Chicken

Detailed Nutritional Information Breakdown for Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed

Detailed Nutrition Facts

Vitamins
  • Vitamin A, IU :
    609.000 IU
  • Vitamin A, RAE :
    182.000 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Folate, DFE :
    25.000 µg
  • Vitamin D :
    1.000 IU
  • Riboflavin :
    0.221 mg
  • Vitamin B-12 :
    0.950 µg
  • Vitamin K (phylloquinone) :
    1.900 µg
  • Vitamin C, total ascorbic acid :
    1.000 mg
  • Niacin :
    5.680 mg
  • Vitamin B-6 :
    0.234 mg
  • Vitamin E (alpha-tocopherol) :
    0.280 mg
  • Thiamin :
    0.054 mg
Minerals
  • Iron, Fe :
    1.640 mg
  • Magnesium, Mg :
    19.000 mg
  • Phosphorus, P :
    151.000 mg
  • Sodium, Na :
    67.000 mg
  • Calcium, Ca :
    13.000 mg
  • Potassium, K :
    171.000 mg
  • Zinc, Zn :
    1.960 mg
Liquids
  • Fatty acids, total saturated :
    3.320 g
  • Fatty acids, total monounsaturated :
    4.610 g
  • Fatty acids, total polyunsaturated :
    2.580 g
  • Cholesterol :
    107.000 mg
Proximates
  • Fiber, total dietary :
    0.000 g
  • Sugars, total :
    0.000 g
  • Carbohydrate, by difference :
    0.000 g
  • Energy :
    214.000 kcal
  • Protein :
    24.900 g
  • Total lipid (fat) :
    11.900 g
  • Water :
    64.200 g
Others
  • Alcohol, ethyl :
    0.000 G
  • Energy :
    894.000 kJ
  • Retinol :
    182.000 UG
  • Vitamin D3 (cholecalciferol) :
    0.000 UG
  • Vitamin B-12, added :
    0.000 UG
  • SFA 8:0 :
    0.000 G
  • Theobromine :
    0.000 MG
  • Betaine :
    5.000 MG
  • Vitamin E, added :
    0.000 MG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • Choline, total :
    67.200 MG
  • PUFA 18:4 :
    0.000 G
  • Copper, Cu :
    0.079 MG
  • Manganese, Mn :
    0.034 MG
  • Folate, total :
    25.000 UG
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • Folate, food :
    25.000 UG
  • Tryptophan :
    0.262 G
  • Threonine :
    0.974 G
  • Methionine :
    0.625 G
  • Phenylalanine :
    0.923 G
  • Tyrosine :
    0.764 G
  • Alanine :
    1.370 G
  • Glutamic acid :
    3.420 G
  • Glycine :
    1.500 G
  • Proline :
    1.130 G
  • Hydroxyproline :
    0.002 G
  • SFA 12:0 :
    0.018 G
  • SFA 14:0 :
    0.092 G
  • PUFA 22:6 n-3 (DHA) :
    0.037 G
  • SFA 22:0 :
    0.001 G
  • MUFA 14:1 :
    0.000 G
  • MUFA 16:1 :
    0.633 G
  • PUFA 20:5 n-3 (EPA) :
    0.009 G
  • PUFA 22:5 n-3 (DPA) :
    0.018 G
  • SFA 17:0 :
    0.000 G
  • MUFA 17:1 :
    0.000 G
  • MUFA 15:1 :
    0.000 G
  • Fatty acids, total trans :
    0.008 G
  • Ash :
    0.790 G
  • Tocopherol, delta :
    0.000 MG
  • Tocotrienol, gamma :
    0.000 MG
  • Tocotrienol, delta :
    0.000 MG
  • MUFA 20:1 :
    0.112 G
  • MUFA 22:1 :
    0.000 G
  • Folic acid :
    0.000 UG
  • Tocopherol, beta :
    0.000 MG
  • Tocopherol, gamma :
    0.020 MG
  • Tocotrienol, alpha :
    0.000 MG
  • Tocotrienol, beta :
    0.000 MG
  • Pantothenic acid :
    0.878 MG
  • Selenium, Se :
    21.400 UG
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    2.420 G
  • SFA 18:0 :
    0.697 G
  • SFA 20:0 :
    0.000 G
  • MUFA 18:1 :
    3.810 G
  • PUFA 18:2 :
    2.230 G
  • PUFA 18:3 :
    0.102 G
  • PUFA 20:4 :
    0.116 G
  • Isoleucine :
    1.170 G
  • Leucine :
    1.730 G
  • Lysine :
    1.920 G
  • Cystine :
    0.316 G
  • Valine :
    1.150 G
  • Arginine :
    1.480 G
  • Histidine :
    0.693 G
  • Aspartic acid :
    2.100 G
  • Serine :
    0.836 G
  • SFA 15:0 :
    0.000 G
  • PUFA 20:2 n-6 c,c :
    0.002 G
  • PUFA 20:3 :
    0.000 G
  • Lutein + zeaxanthin :
    3.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    1.000 UG
  • Carotene, beta :
    1.000 UG
  • Carotene, alpha :
    0.000 UG
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