Nutrition Facts: Chicken, liver, all classes, raw

Below, you'll find the Nutrition Facts panel for Chicken, liver, all classes, raw. The Nutrition Facts panel offers a clear breakdown of Chicken, liver, all classes, raw nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Chicken, liver, all classes, raw is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Chicken, liver, all classes, raw Source of Calories

Source of Calories
Total Fat: 21.5%
Total Carbohydrates: 3.3%
Total Protein: 75.2%
Nutrition Facts
Chicken, liver, all classes, raw
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
119
% Daily Value*
Protein: 16.900 g
Total lipid (fat): 4.830 g
Fatty acids, total monounsaturated: 1.250 g
Fatty acids, total polyunsaturated: 1.310 g
Fatty acids, total saturated: 1.560 g
Cholesterol: 345.000 mg
Water: 76.500 g
Carbohydrate, by difference: 0.730 g
Energy: 119.000 kcal
Fiber, total dietary: 0.000 g
Sugars, total: 0.000 g
Vitamin A, IU: 11,100.000 IU
Vitamin C, total ascorbic acid: 17.900 mg
Vitamin A, RAE: 3,300.000 µg
Thiamin: 0.305 mg
Riboflavin: 1.780 mg
Vitamin B-12: 16.600 µg
Vitamin K (phylloquinone): 0.000 µg
Vitamin E (alpha-tocopherol): 0.700 mg
Niacin: 9.730 mg
Vitamin B-6: 0.853 mg
Vitamin D (D2 + D3): 0.000 µg
Folate, DFE: 588.000 µg
Vitamin D: 0.000 IU

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 171060)
Data source attachment: None specified
Ingredient statement: Chicken

Detailed Nutritional Information Breakdown for Chicken, liver, all classes, raw, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Chicken, liver, all classes, raw, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Chicken, liver, all classes, raw

Detailed Nutrition Facts

Vitamins
  • Vitamin A, IU :
    11,100.000 IU
  • Vitamin C, total ascorbic acid :
    17.900 mg
  • Vitamin A, RAE :
    3,300.000 µg
  • Thiamin :
    0.305 mg
  • Riboflavin :
    1.780 mg
  • Vitamin B-12 :
    16.600 µg
  • Vitamin K (phylloquinone) :
    0.000 µg
  • Vitamin E (alpha-tocopherol) :
    0.700 mg
  • Niacin :
    9.730 mg
  • Vitamin B-6 :
    0.853 mg
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Folate, DFE :
    588.000 µg
  • Vitamin D :
    0.000 IU
Minerals
  • Iron, Fe :
    8.990 mg
  • Magnesium, Mg :
    19.000 mg
  • Phosphorus, P :
    297.000 mg
  • Sodium, Na :
    71.000 mg
  • Calcium, Ca :
    8.000 mg
  • Potassium, K :
    230.000 mg
  • Zinc, Zn :
    2.670 mg
Liquids
  • Fatty acids, total monounsaturated :
    1.250 g
  • Fatty acids, total polyunsaturated :
    1.310 g
  • Fatty acids, total saturated :
    1.560 g
  • Cholesterol :
    345.000 mg
Proximates
  • Protein :
    16.900 g
  • Total lipid (fat) :
    4.830 g
  • Water :
    76.500 g
  • Carbohydrate, by difference :
    0.730 g
  • Energy :
    119.000 kcal
  • Fiber, total dietary :
    0.000 g
  • Sugars, total :
    0.000 g
Others
  • Folic acid :
    0.000 UG
  • PUFA 18:4 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • Alcohol, ethyl :
    0.000 G
  • Hydroxyproline :
    0.043 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Ash :
    1.060 G
  • Copper, Cu :
    0.492 MG
  • Manganese, Mn :
    0.255 MG
  • Retinol :
    3,290.000 UG
  • Folate, total :
    588.000 UG
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • Tryptophan :
    0.176 G
  • Threonine :
    0.725 G
  • Methionine :
    0.432 G
  • Phenylalanine :
    0.824 G
  • Tyrosine :
    0.653 G
  • Alanine :
    0.993 G
  • Glutamic acid :
    2.090 G
  • Glycine :
    0.849 G
  • Proline :
    0.726 G
  • Tocopherol, delta :
    0.000 MG
  • Tocotrienol, gamma :
    0.000 MG
  • Tocotrienol, delta :
    0.000 MG
  • SFA 22:0 :
    0.007 G
  • MUFA 14:1 :
    0.000 G
  • MUFA 16:1 :
    0.106 G
  • SFA 12:0 :
    0.000 G
  • SFA 14:0 :
    0.012 G
  • SFA 17:0 :
    0.002 G
  • PUFA 18:2 n-6 c,c :
    0.475 G
  • MUFA 17:1 :
    0.000 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.006 G
  • Fatty acids, total trans :
    0.065 G
  • Selenium, Se :
    54.600 UG
  • Isoleucine :
    0.813 G
  • Leucine :
    1.510 G
  • Lysine :
    1.330 G
  • Cystine :
    0.272 G
  • Valine :
    0.998 G
  • Arginine :
    1.090 G
  • Histidine :
    0.507 G
  • Aspartic acid :
    1.590 G
  • Serine :
    0.735 G
  • Tocopherol, beta :
    0.000 MG
  • Tocopherol, gamma :
    0.310 MG
  • Tocotrienol, alpha :
    0.000 MG
  • Tocotrienol, beta :
    0.000 MG
  • Pantothenic acid :
    6.230 MG
  • SFA 15:0 :
    0.000 G
  • PUFA 20:2 n-6 c,c :
    0.005 G
  • PUFA 18:3 n-6 c,c,c :
    0.006 G
  • PUFA 20:3 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    0.883 G
  • SFA 18:0 :
    0.659 G
  • SFA 20:0 :
    0.000 G
  • MUFA 18:1 :
    1.130 G
  • MUFA 20:1 :
    0.016 G
  • PUFA 20:4 :
    0.326 G
  • Vitamin E, added :
    0.000 MG
  • Betaine :
    16.900 MG
  • Choline, total :
    194.000 MG
  • PUFA 18:3 :
    0.012 G
  • Folate, food :
    588.000 UG
  • Energy :
    496.000 kJ
  • Vitamin D3 (cholecalciferol) :
    0.000 UG
  • PUFA 18:2 :
    0.475 G
  • SFA 8:0 :
    0.000 G
  • Vitamin B-12, added :
    0.000 UG
  • Lutein + zeaxanthin :
    0.000 UG
  • SFA 4:0 :
    0.000 G
  • Theobromine :
    0.000 MG
  • Carotene, beta :
    56.000 UG
  • Carotene, alpha :
    11.000 UG
  • Cryptoxanthin, beta :
    11.000 UG
  • Lycopene :
    40.000 UG