Nutrition Facts: Chicken, liver, all classes, cooked, simmered

Below, you'll find the Nutrition Facts panel for Chicken, liver, all classes, cooked, simmered. The Nutrition Facts panel offers a clear breakdown of Chicken, liver, all classes, cooked, simmered nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Chicken, liver, all classes, cooked, simmered is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Chicken, liver, all classes, cooked, simmered Source of Calories

Source of Calories
Total Fat: 20.4%
Total Carbohydrates: 2.7%
Total Protein: 76.9%
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Nutrition Facts
Chicken, liver, all classes, cooked, simmered
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
167
% Daily Value*
Total lipid (fat): 6.510 g
Fatty acids, total saturated: 2.060 g
Fatty acids, total monounsaturated: 1.420 g
Fatty acids, total polyunsaturated: 1.990 g
Cholesterol: 563.000 mg
Water: 66.800 g
Protein: 24.500 g
Fiber, total dietary: 0.000 g
Carbohydrate, by difference: 0.870 g
Energy: 167.000 kcal
Sugars, total: 0.000 g
Vitamin A, IU: 13,300.000 IU
Vitamin A, RAE: 3,980.000 µg
Niacin: 11.000 mg
Vitamin B-6: 0.755 mg
Vitamin E (alpha-tocopherol): 0.820 mg
Vitamin C, total ascorbic acid: 27.900 mg
Thiamin: 0.291 mg
Riboflavin: 1.990 mg
Vitamin B-12: 16.800 µg
Vitamin K (phylloquinone): 0.000 µg
Vitamin D: 0.000 IU
Folate, DFE: 578.000 µg
Vitamin D (D2 + D3): 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 171061)
Data source attachment: None specified
Ingredient statement: Chicken

Detailed Nutritional Information Breakdown for Chicken, liver, all classes, cooked, simmered, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Chicken, liver, all classes, cooked, simmered, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Chicken, liver, all classes, cooked, simmered

Detailed Nutrition Facts

Vitamins
  • Vitamin A, IU :
    13,300.000 IU
  • Vitamin A, RAE :
    3,980.000 µg
  • Niacin :
    11.000 mg
  • Vitamin B-6 :
    0.755 mg
  • Vitamin E (alpha-tocopherol) :
    0.820 mg
  • Vitamin C, total ascorbic acid :
    27.900 mg
  • Thiamin :
    0.291 mg
  • Riboflavin :
    1.990 mg
  • Vitamin B-12 :
    16.800 µg
  • Vitamin K (phylloquinone) :
    0.000 µg
  • Vitamin D :
    0.000 IU
  • Folate, DFE :
    578.000 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
Minerals
  • Calcium, Ca :
    11.000 mg
  • Potassium, K :
    263.000 mg
  • Zinc, Zn :
    3.980 mg
  • Iron, Fe :
    11.600 mg
  • Magnesium, Mg :
    25.000 mg
  • Phosphorus, P :
    405.000 mg
  • Sodium, Na :
    76.000 mg
Liquids
  • Fatty acids, total saturated :
    2.060 g
  • Fatty acids, total monounsaturated :
    1.420 g
  • Fatty acids, total polyunsaturated :
    1.990 g
  • Cholesterol :
    563.000 mg
Proximates
  • Total lipid (fat) :
    6.510 g
  • Water :
    66.800 g
  • Protein :
    24.500 g
  • Fiber, total dietary :
    0.000 g
  • Carbohydrate, by difference :
    0.870 g
  • Energy :
    167.000 kcal
  • Sugars, total :
    0.000 g
Others
  • Folic acid :
    0.000 UG
  • Alcohol, ethyl :
    0.000 G
  • Tryptophan :
    0.248 G
  • Threonine :
    1.020 G
  • Methionine :
    0.608 G
  • Phenylalanine :
    1.160 G
  • Tyrosine :
    0.919 G
  • Alanine :
    1.400 G
  • Glutamic acid :
    2.950 G
  • Glycine :
    1.200 G
  • Proline :
    1.020 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • Isoleucine :
    1.140 G
  • Leucine :
    2.130 G
  • Lysine :
    1.880 G
  • Cystine :
    0.383 G
  • Valine :
    1.400 G
  • Arginine :
    1.540 G
  • Histidine :
    0.714 G
  • Aspartic acid :
    2.240 G
  • Serine :
    1.040 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.003 G
  • Tocopherol, beta :
    0.000 MG
  • Tocopherol, gamma :
    0.350 MG
  • Tocotrienol, alpha :
    0.000 MG
  • Tocotrienol, beta :
    0.000 MG
  • Pantothenic acid :
    6.670 MG
  • Selenium, Se :
    82.400 UG
  • MUFA 20:1 :
    0.021 G
  • SFA 16:0 :
    1.110 G
  • SFA 18:0 :
    0.923 G
  • SFA 20:0 :
    0.000 G
  • MUFA 18:1 :
    1.280 G
  • SFA 15:0 :
    0.000 G
  • PUFA 20:2 n-6 c,c :
    0.019 G
  • PUFA 18:3 n-6 c,c,c :
    0.011 G
  • PUFA 20:3 :
    0.000 G
  • PUFA 20:4 :
    0.508 G
  • Retinol :
    3,980.000 UG
  • Fatty acids, total trans :
    0.090 G
  • SFA 12:0 :
    0.000 G
  • SFA 14:0 :
    0.013 G
  • Ash :
    1.360 G
  • Carotene, beta :
    30.000 UG
  • Carotene, alpha :
    11.000 UG
  • Copper, Cu :
    0.496 MG
  • Manganese, Mn :
    0.359 MG
  • Hydroxyproline :
    0.043 G
  • Cryptoxanthin, beta :
    11.000 UG
  • Lycopene :
    21.000 UG
  • Tocopherol, delta :
    0.000 MG
  • Tocotrienol, gamma :
    0.000 MG
  • Tocotrienol, delta :
    0.000 MG
  • Folate, total :
    578.000 UG
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • SFA 17:0 :
    0.000 G
  • PUFA 18:2 n-6 c,c :
    0.719 G
  • MUFA 17:1 :
    0.000 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.012 G
  • SFA 22:0 :
    0.014 G
  • MUFA 14:1 :
    0.000 G
  • MUFA 16:1 :
    0.120 G
  • PUFA 18:2 :
    0.719 G
  • Vitamin D3 (cholecalciferol) :
    0.000 UG
  • Lutein + zeaxanthin :
    83.000 UG
  • Energy :
    697.000 kJ
  • Folate, food :
    578.000 UG
  • PUFA 18:3 :
    0.000 G
  • Choline, total :
    290.000 MG
  • Betaine :
    12.800 MG
  • Theobromine :
    0.000 MG
  • SFA 8:0 :
    0.000 G
  • Vitamin B-12, added :
    0.000 UG
  • Vitamin E, added :
    0.000 MG
  • SFA 4:0 :
    0.000 G
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