Nutrition Facts: Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour

Below, you'll find the Nutrition Facts panel for Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour. The Nutrition Facts panel offers a clear breakdown of Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour Source of Calories

Source of Calories
Total Fat: 35.1%
Total Carbohydrates: 8.5%
Total Protein: 56.5%
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Nutrition Facts
Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
285
% Daily Value*
Total lipid (fat): 16.900 g
Fatty acids, total monounsaturated: 6.660 g
Fatty acids, total polyunsaturated: 3.910 g
Cholesterol: 92.000 mg
Fatty acids, total saturated: 4.580 g
Carbohydrate, by difference: 4.080 g
Energy: 285.000 kcal
Water: 50.800 g
Protein: 27.200 g
Fiber, total dietary: 0.000 g
Sugars, total: 0.000 g
Niacin: 6.840 mg
Vitamin B-6: 0.320 mg
Vitamin A, IU: 104.000 IU
Vitamin B-12: 0.300 µg
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.095 mg
Riboflavin: 0.235 mg
Vitamin K (phylloquinone): 2.400 µg
Vitamin A, RAE: 31.000 µg
Folate, DFE: 13.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 171064)
Data source attachment: None specified
Ingredient statement: Chicken

Detailed Nutritional Information Breakdown for Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour

Detailed Nutrition Facts

Vitamins
  • Niacin :
    6.840 mg
  • Vitamin B-6 :
    0.320 mg
  • Vitamin A, IU :
    104.000 IU
  • Vitamin B-12 :
    0.300 µg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.095 mg
  • Riboflavin :
    0.235 mg
  • Vitamin K (phylloquinone) :
    2.400 µg
  • Vitamin A, RAE :
    31.000 µg
  • Folate, DFE :
    13.000 µg
Minerals
  • Calcium, Ca :
    17.000 mg
  • Potassium, K :
    230.000 mg
  • Zinc, Zn :
    2.600 mg
  • Iron, Fe :
    1.500 mg
  • Magnesium, Mg :
    24.000 mg
  • Phosphorus, P :
    176.000 mg
  • Sodium, Na :
    89.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    6.660 g
  • Fatty acids, total polyunsaturated :
    3.910 g
  • Cholesterol :
    92.000 mg
  • Fatty acids, total saturated :
    4.580 g
Proximates
  • Total lipid (fat) :
    16.900 g
  • Carbohydrate, by difference :
    4.080 g
  • Energy :
    285.000 kcal
  • Water :
    50.800 g
  • Protein :
    27.200 g
  • Fiber, total dietary :
    0.000 g
  • Sugars, total :
    0.000 g
Others
  • Energy :
    1,190.000 kJ
  • Selenium, Se :
    20.500 UG
  • Folic acid :
    3.000 UG
  • Isoleucine :
    1.370 G
  • Leucine :
    1.990 G
  • Lysine :
    2.200 G
  • Cystine :
    0.365 G
  • Valine :
    1.330 G
  • Arginine :
    1.680 G
  • Histidine :
    0.804 G
  • Aspartic acid :
    2.400 G
  • Serine :
    0.968 G
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    3.190 G
  • SFA 18:0 :
    1.120 G
  • MUFA 18:1 :
    5.730 G
  • PUFA 18:2 :
    3.420 G
  • PUFA 18:3 :
    0.170 G
  • PUFA 20:4 :
    0.140 G
  • MUFA 20:1 :
    0.120 G
  • MUFA 22:1 :
    0.000 G
  • Pantothenic acid :
    1.160 MG
  • Ash :
    0.970 G
  • Copper, Cu :
    0.088 MG
  • Manganese, Mn :
    0.039 MG
  • Folate, food :
    8.000 UG
  • Tryptophan :
    0.308 G
  • Threonine :
    1.120 G
  • Methionine :
    0.725 G
  • Phenylalanine :
    1.070 G
  • Tyrosine :
    0.884 G
  • Alanine :
    1.550 G
  • Glutamic acid :
    4.130 G
  • Glycine :
    1.660 G
  • Proline :
    1.320 G
  • SFA 12:0 :
    0.030 G
  • SFA 14:0 :
    0.120 G
  • PUFA 22:6 n-3 (DHA) :
    0.050 G
  • MUFA 16:1 :
    0.740 G
  • PUFA 20:5 n-3 (EPA) :
    0.020 G
  • PUFA 22:5 n-3 (DPA) :
    0.030 G
  • SFA 8:0 :
    0.000 G
  • Retinol :
    31.000 UG
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Alcohol, ethyl :
    0.000 G
  • Theobromine :
    0.000 MG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • Lutein + zeaxanthin :
    0.000 UG
  • PUFA 18:4 :
    0.000 G
  • Folate, total :
    11.000 UG
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