Nutrition Facts: Chicken, broilers or fryers, leg, meat only, cooked, roasted

Below, you'll find the Nutrition Facts panel for Chicken, broilers or fryers, leg, meat only, cooked, roasted. The Nutrition Facts panel offers a clear breakdown of Chicken, broilers or fryers, leg, meat only, cooked, roasted nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Chicken, broilers or fryers, leg, meat only, cooked, roasted is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Chicken, broilers or fryers, leg, meat only, cooked, roasted Source of Calories

Source of Calories
Total Fat: 24.4%
Total Carbohydrates: 0.0%
Total Protein: 75.6%
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Nutrition Facts
Chicken, broilers or fryers, leg, meat only, cooked, roasted
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
174
% Daily Value*
Total lipid (fat): 7.800 g
Cholesterol: 128.000 mg
Fatty acids, total monounsaturated: 3.050 g
Fatty acids, total polyunsaturated: 1.600 g
Fatty acids, total saturated: 2.110 g
Carbohydrate, by difference: 0.000 g
Energy: 174.000 kcal
Sugars, total: 0.000 g
Protein: 24.200 g
Fiber, total dietary: 0.000 g
Water: 67.700 g
Vitamin D: 5.000 IU
Vitamin D (D2 + D3): 0.100 µg
Vitamin B-6: 0.425 mg
Folate, DFE: 5.000 µg
Vitamin E (alpha-tocopherol): 0.160 mg
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.091 mg
Riboflavin: 0.189 mg
Vitamin B-12: 0.390 µg
Vitamin K (phylloquinone): 3.600 µg
Vitamin A, IU: 22.000 IU
Vitamin A, RAE: 7.000 µg
Niacin: 6.050 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 172380)
Data source attachment: None specified
Ingredient statement: Chicken

Detailed Nutritional Information Breakdown for Chicken, broilers or fryers, leg, meat only, cooked, roasted, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Chicken, broilers or fryers, leg, meat only, cooked, roasted, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Chicken, broilers or fryers, leg, meat only, cooked, roasted

Detailed Nutrition Facts

Vitamins
  • Vitamin D :
    5.000 IU
  • Vitamin D (D2 + D3) :
    0.100 µg
  • Vitamin B-6 :
    0.425 mg
  • Folate, DFE :
    5.000 µg
  • Vitamin E (alpha-tocopherol) :
    0.160 mg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.091 mg
  • Riboflavin :
    0.189 mg
  • Vitamin B-12 :
    0.390 µg
  • Vitamin K (phylloquinone) :
    3.600 µg
  • Vitamin A, IU :
    22.000 IU
  • Vitamin A, RAE :
    7.000 µg
  • Niacin :
    6.050 mg
Minerals
  • Potassium, K :
    269.000 mg
  • Zinc, Zn :
    2.110 mg
  • Iron, Fe :
    1.080 mg
  • Phosphorus, P :
    205.000 mg
  • Sodium, Na :
    99.000 mg
  • Calcium, Ca :
    12.000 mg
  • Magnesium, Mg :
    24.000 mg
Liquids
  • Cholesterol :
    128.000 mg
  • Fatty acids, total monounsaturated :
    3.050 g
  • Fatty acids, total polyunsaturated :
    1.600 g
  • Fatty acids, total saturated :
    2.110 g
Proximates
  • Total lipid (fat) :
    7.800 g
  • Carbohydrate, by difference :
    0.000 g
  • Energy :
    174.000 kcal
  • Sugars, total :
    0.000 g
  • Protein :
    24.200 g
  • Fiber, total dietary :
    0.000 g
  • Water :
    67.700 g
Others
  • Vitamin D3 (cholecalciferol) :
    0.100 UG
  • Lutein + zeaxanthin :
    0.000 UG
  • Tocopherol, beta :
    0.000 MG
  • Tocopherol, gamma :
    0.070 MG
  • Tocotrienol, alpha :
    0.010 MG
  • Tocotrienol, beta :
    0.010 MG
  • Pantothenic acid :
    1.210 MG
  • Arginine :
    1.660 G
  • Folic acid :
    0.000 UG
  • Betaine :
    6.700 MG
  • Isoleucine :
    1.170 G
  • Leucine :
    2.030 G
  • Lysine :
    2.260 G
  • Cystine :
    0.286 G
  • Theobromine :
    0.000 MG
  • Selenium, Se :
    25.200 UG
  • PUFA 18:3 n-6 c,c,c :
    0.011 G
  • PUFA 20:3 :
    0.017 G
  • Fatty acids, total trans-polyenoic :
    0.009 G
  • PUFA 20:3 n-6 :
    0.017 G
  • SFA 18:0 :
    0.451 G
  • SFA 20:0 :
    0.004 G
  • PUFA 18:3 :
    0.068 G
  • PUFA 20:4 :
    0.095 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.030 G
  • SFA 15:0 :
    0.005 G
  • TFA 18:1 t :
    0.020 G
  • TFA 22:1 t :
    0.000 G
  • TFA 18:2 t not further defined :
    0.009 G
  • PUFA 18:2 CLAs :
    0.006 G
  • PUFA 20:2 n-6 c,c :
    0.009 G
  • Aspartic acid :
    2.350 G
  • Serine :
    0.991 G
  • Vitamin E, added :
    0.000 MG
  • SFA 4:0 :
    0.001 G
  • SFA 6:0 :
    0.001 G
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Tocopherol, delta :
    0.000 MG
  • Tocotrienol, gamma :
    0.040 MG
  • Tocotrienol, delta :
    0.000 MG
  • Folate, total :
    5.000 UG
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • Folate, food :
    5.000 UG
  • Tryptophan :
    0.274 G
  • Threonine :
    1.130 G
  • Methionine :
    0.690 G
  • Phenylalanine :
    0.967 G
  • Tyrosine :
    0.899 G
  • Ash :
    1.040 G
  • Alcohol, ethyl :
    0.000 G
  • Energy :
    727.000 kJ
  • Copper, Cu :
    0.061 MG
  • Manganese, Mn :
    0.019 MG
  • Retinol :
    7.000 UG
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Glycine :
    1.120 G
  • Proline :
    0.980 G
  • Vitamin B-12, added :
    0.000 UG
  • Fatty acids, total trans :
    0.033 G
  • MUFA 22:1 c :
    0.000 G
  • MUFA 17:1 :
    0.005 G
  • Fatty acids, total trans-monoenoic :
    0.024 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.044 G
  • PUFA 20:3 n-3 :
    0.000 G
  • PUFA 22:4 :
    0.018 G
  • Alanine :
    1.430 G
  • SFA 8:0 :
    0.002 G
  • SFA 12:0 :
    0.008 G
  • SFA 14:0 :
    0.043 G
  • PUFA 22:6 n-3 (DHA) :
    0.012 G
  • SFA 22:0 :
    0.006 G
  • MUFA 14:1 :
    0.012 G
  • MUFA 16:1 :
    0.448 G
  • PUFA 20:5 n-3 (EPA) :
    0.006 G
  • PUFA 22:5 n-3 (DPA) :
    0.012 G
  • SFA 17:0 :
    0.007 G
  • SFA 24:0 :
    0.000 G
  • TFA 16:1 t :
    0.003 G
  • MUFA 24:1 c :
    0.002 G
  • SFA 10:0 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • Choline, total :
    63.400 MG
  • Histidine :
    0.727 G
  • Valine :
    1.180 G
  • MUFA 18:1 :
    2.550 G
  • PUFA 18:2 :
    1.360 G
  • MUFA 16:1 c :
    0.372 G
  • SFA 16:0 :
    1.570 G
  • Glutamic acid :
    3.920 G
  • MUFA 18:1 c :
    2.080 G
  • PUFA 18:2 n-6 c,c :
    1.070 G
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