Nutrition Facts: Cereals ready-to-eat, POST, FRUITY PEBBLES

Below, you'll find the Nutrition Facts panel for Cereals ready-to-eat, POST, FRUITY PEBBLES. The Nutrition Facts panel offers a clear breakdown of Cereals ready-to-eat, POST, FRUITY PEBBLES nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Cereals ready-to-eat, POST, FRUITY PEBBLES is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Cereals ready-to-eat, POST, FRUITY PEBBLES Source of Calories

Source of Calories
Total Fat: 4.2%
Total Carbohydrates: 90.9%
Total Protein: 4.9%
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Nutrition Facts
Cereals ready-to-eat, POST, FRUITY PEBBLES
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
402
% Daily Value*
Water: 3.000 g
Carbohydrate, by difference: 86.100 g
Energy: 402.000 kcal
Fiber, total dietary: 0.800 g
Protein: 4.620 g
Total lipid (fat): 4.020 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 3.600 g
Fatty acids, total monounsaturated: 0.160 g
Fatty acids, total polyunsaturated: 0.120 g
Sugars, total: 34.300 g
Vitamin A, IU: 2,780.000 IU
Vitamin A, RAE: 833.000 µg
Vitamin D (D2 + D3): 7.400 µg
Vitamin K (phylloquinone): 1.300 µg
Vitamin C, total ascorbic acid: 22.200 mg
Vitamin D: 296.000 IU
Folate, DFE: 627.000 µg
Vitamin E (alpha-tocopherol): 0.130 mg
Vitamin B-12: 5.560 µg
Thiamin: 1.390 mg
Riboflavin: 1.570 mg
Niacin: 18.500 mg
Vitamin B-6: 1.850 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 171645)
Data source attachment: None specified
Ingredient statement: Cereals

Detailed Nutritional Information Breakdown for Cereals ready-to-eat, POST, FRUITY PEBBLES, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Cereals ready-to-eat, POST, FRUITY PEBBLES, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Cereals ready-to-eat, POST, FRUITY PEBBLES

Detailed Nutrition Facts

Vitamins
  • Vitamin A, IU :
    2,780.000 IU
  • Vitamin A, RAE :
    833.000 µg
  • Vitamin D (D2 + D3) :
    7.400 µg
  • Vitamin K (phylloquinone) :
    1.300 µg
  • Vitamin C, total ascorbic acid :
    22.200 mg
  • Vitamin D :
    296.000 IU
  • Folate, DFE :
    627.000 µg
  • Vitamin E (alpha-tocopherol) :
    0.130 mg
  • Vitamin B-12 :
    5.560 µg
  • Thiamin :
    1.390 mg
  • Riboflavin :
    1.570 mg
  • Niacin :
    18.500 mg
  • Vitamin B-6 :
    1.850 mg
Minerals
  • Magnesium, Mg :
    16.000 mg
  • Phosphorus, P :
    71.000 mg
  • Calcium, Ca :
    19.000 mg
  • Potassium, K :
    72.000 mg
  • Iron, Fe :
    6.670 mg
  • Sodium, Na :
    531.000 mg
  • Zinc, Zn :
    5.560 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    3.600 g
  • Fatty acids, total monounsaturated :
    0.160 g
  • Fatty acids, total polyunsaturated :
    0.120 g
Proximates
  • Water :
    3.000 g
  • Carbohydrate, by difference :
    86.100 g
  • Energy :
    402.000 kcal
  • Fiber, total dietary :
    0.800 g
  • Protein :
    4.620 g
  • Total lipid (fat) :
    4.020 g
  • Sugars, total :
    34.300 g
Others
  • Theobromine :
    0.000 MG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Energy :
    1,680.000 kJ
  • Retinol :
    833.000 UG
  • Vitamin D3 (cholecalciferol) :
    7.400 UG
  • SFA 8:0 :
    0.155 G
  • SFA 12:0 :
    1.290 G
  • SFA 14:0 :
    0.527 G
  • Folate, total :
    370.000 UG
  • Selenium, Se :
    10.200 UG
  • PUFA 18:2 :
    0.084 G
  • SFA 10:0 :
    0.155 G
  • SFA 16:0 :
    0.655 G
  • SFA 18:0 :
    0.812 G
  • Choline, total :
    3.700 MG
  • Folic acid :
    366.000 UG
  • Vitamin E, added :
    0.000 MG
  • Folate, food :
    4.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Ash :
    2.500 G
  • Alcohol, ethyl :
    0.000 G
  • Lutein + zeaxanthin :
    0.000 UG
  • PUFA 18:3 :
    0.016 G
  • MUFA 16:1 :
    0.002 G
  • Vitamin B-12, added :
    5.560 UG
  • Fatty acids, total trans :
    0.090 G
  • Copper, Cu :
    0.140 MG
  • MUFA 18:1 :
    0.159 G
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