Nutrition Facts: Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS

Below, you'll find the Nutrition Facts panel for Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS. The Nutrition Facts panel offers a clear breakdown of Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS Source of Calories

Source of Calories
Total Fat: 3.8%
Total Carbohydrates: 92.5%
Total Protein: 3.7%
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Nutrition Facts
Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
392
% Daily Value*
Total lipid (fat): 3.670 g
Cholesterol: 0.000 mg
Fatty acids, total polyunsaturated: 0.000 g
Fatty acids, total monounsaturated: 1.600 g
Fatty acids, total saturated: 1.600 g
Carbohydrate, by difference: 88.200 g
Energy: 392.000 kcal
Water: 2.000 g
Sugars, total: 55.400 g
Protein: 3.500 g
Fiber, total dietary: 2.500 g
Niacin: 13.300 mg
Vitamin B-6: 1.330 mg
Riboflavin: 1.120 mg
Vitamin A, IU: 1,330.000 IU
Vitamin D (D2 + D3): 3.300 µg
Vitamin C, total ascorbic acid: 16.000 mg
Thiamin: 1.000 mg
Vitamin B-12: 4.000 µg
Vitamin K (phylloquinone): 0.000 µg
Vitamin E (alpha-tocopherol): 0.000 mg
Vitamin D: 133.000 IU
Folate, DFE: 893.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 174664)
Data source attachment: None specified
Ingredient statement: Cereals

Detailed Nutritional Information Breakdown for Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS

Detailed Nutrition Facts

Vitamins
  • Niacin :
    13.300 mg
  • Vitamin B-6 :
    1.330 mg
  • Riboflavin :
    1.120 mg
  • Vitamin A, IU :
    1,330.000 IU
  • Vitamin D (D2 + D3) :
    3.300 µg
  • Vitamin C, total ascorbic acid :
    16.000 mg
  • Thiamin :
    1.000 mg
  • Vitamin B-12 :
    4.000 µg
  • Vitamin K (phylloquinone) :
    0.000 µg
  • Vitamin E (alpha-tocopherol) :
    0.000 mg
  • Vitamin D :
    133.000 IU
  • Folate, DFE :
    893.000 µg
Minerals
  • Magnesium, Mg :
    30.000 mg
  • Phosphorus, P :
    85.000 mg
  • Sodium, Na :
    368.000 mg
  • Iron, Fe :
    24.000 mg
  • Calcium, Ca :
    267.000 mg
  • Potassium, K :
    183.000 mg
  • Zinc, Zn :
    10.000 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total polyunsaturated :
    0.000 g
  • Fatty acids, total monounsaturated :
    1.600 g
  • Fatty acids, total saturated :
    1.600 g
Proximates
  • Total lipid (fat) :
    3.670 g
  • Carbohydrate, by difference :
    88.200 g
  • Energy :
    392.000 kcal
  • Water :
    2.000 g
  • Sugars, total :
    55.400 g
  • Protein :
    3.500 g
  • Fiber, total dietary :
    2.500 g
Others
  • Fatty acids, total trans :
    0.000 G
  • Folate, total :
    533.000 UG
  • Ash :
    2.650 G
  • Energy :
    1,640.000 kJ
  • Vitamin D3 (cholecalciferol) :
    3.300 UG
  • Folate, food :
    19.000 UG
  • Folic acid :
    514.000 UG
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