Nutrition Facts: Beverages, OCEAN SPRAY, Light Cranberry

Below, you'll find the Nutrition Facts panel for Beverages, OCEAN SPRAY, Light Cranberry. The Nutrition Facts panel offers a clear breakdown of Beverages, OCEAN SPRAY, Light Cranberry nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Beverages, OCEAN SPRAY, Light Cranberry is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Beverages, OCEAN SPRAY, Light Cranberry Source of Calories

Source of Calories
Total Fat: 0.2%
Total Carbohydrates: 95.4%
Total Protein: 4.4%
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Nutrition Facts
Beverages, OCEAN SPRAY, Light Cranberry
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
19
% Daily Value*
Energy: 19.000 kcal
Water: 95.300 g
Sugars, total: 3.970 g
Protein: 0.220 g
Fiber, total dietary: 0.700 g
Total lipid (fat): 0.010 g
Fatty acids, total monounsaturated: 0.004 g
Fatty acids, total polyunsaturated: 0.003 g
Fatty acids, total saturated: 0.004 g
Cholesterol: 0.000 mg
Carbohydrate, by difference: 4.720 g
Vitamin E (alpha-tocopherol): 0.000 mg
Vitamin D: 0.000 IU
Niacin: 0.026 mg
Vitamin B-6: 0.000 mg
Vitamin A, RAE: 1.000 µg
Vitamin D (D2 + D3): 0.000 µg
Thiamin: 0.000 mg
Riboflavin: 0.000 mg
Vitamin B-12: 0.000 µg
Vitamin K (phylloquinone): 0.100 µg
Vitamin A, IU: 25.000 IU
Vitamin C, total ascorbic acid: 0.800 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 174148)
Data source attachment: None specified
Ingredient statement: Beverages

Detailed Nutritional Information Breakdown for Beverages, OCEAN SPRAY, Light Cranberry, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Beverages, OCEAN SPRAY, Light Cranberry, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Beverages, OCEAN SPRAY, Light Cranberry

Detailed Nutrition Facts

Vitamins
  • Vitamin E (alpha-tocopherol) :
    0.000 mg
  • Vitamin D :
    0.000 IU
  • Niacin :
    0.026 mg
  • Vitamin B-6 :
    0.000 mg
  • Vitamin A, RAE :
    1.000 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Thiamin :
    0.000 mg
  • Riboflavin :
    0.000 mg
  • Vitamin B-12 :
    0.000 µg
  • Vitamin K (phylloquinone) :
    0.100 µg
  • Vitamin A, IU :
    25.000 IU
  • Vitamin C, total ascorbic acid :
    0.800 mg
Minerals
  • Calcium, Ca :
    3.000 mg
  • Potassium, K :
    38.000 mg
  • Zinc, Zn :
    0.020 mg
  • Iron, Fe :
    0.070 mg
  • Magnesium, Mg :
    1.000 mg
  • Phosphorus, P :
    1.000 mg
  • Sodium, Na :
    15.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    0.004 g
  • Fatty acids, total polyunsaturated :
    0.003 g
  • Fatty acids, total saturated :
    0.004 g
  • Cholesterol :
    0.000 mg
Proximates
  • Energy :
    19.000 kcal
  • Water :
    95.300 g
  • Sugars, total :
    3.970 g
  • Protein :
    0.220 g
  • Fiber, total dietary :
    0.700 g
  • Total lipid (fat) :
    0.010 g
  • Carbohydrate, by difference :
    4.720 g
Others
  • Sucrose :
    0.200 G
  • Glucose :
    1.800 G
  • Maltose :
    0.070 G
  • Theobromine :
    0.000 MG
  • Selenium, Se :
    0.000 UG
  • Lutein + zeaxanthin :
    0.000 UG
  • Choline, total :
    0.000 MG
  • Vitamin E, added :
    0.000 MG
  • Ash :
    0.070 G
  • Fructose :
    1.750 G
  • Lactose :
    0.070 G
  • Alcohol, ethyl :
    0.000 G
  • Energy :
    78.000 kJ
  • Galactose :
    0.070 G
  • Copper, Cu :
    0.015 MG
  • Retinol :
    0.000 UG
  • Carotene, beta :
    15.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Vitamin B-12, added :
    0.000 UG
  • Fatty acids, total trans :
    0.001 G
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