Nutrition Facts: Beverages, OCEAN SPRAY, Cran Cherry

Below, you'll find the Nutrition Facts panel for Beverages, OCEAN SPRAY, Cran Cherry. The Nutrition Facts panel offers a clear breakdown of Beverages, OCEAN SPRAY, Cran Cherry nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Beverages, OCEAN SPRAY, Cran Cherry is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Beverages, OCEAN SPRAY, Cran Cherry Source of Calories

Source of Calories
Total Fat: 0.0%
Total Carbohydrates: 98.5%
Total Protein: 1.5%
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Nutrition Facts
Beverages, OCEAN SPRAY, Cran Cherry
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
46
% Daily Value*
Protein: 0.190 g
Fiber, total dietary: 0.600 g
Water: 87.000 g
Sugars, total: 12.200 g
Carbohydrate, by difference: 12.800 g
Energy: 46.000 kcal
Total lipid (fat): 0.000 g
Fatty acids, total saturated: 0.001 g
Fatty acids, total monounsaturated: 0.001 g
Fatty acids, total polyunsaturated: 0.001 g
Cholesterol: 0.000 mg
Vitamin A, RAE: 2.000 µg
Vitamin D (D2 + D3): 0.000 µg
Vitamin C, total ascorbic acid: 24.400 mg
Thiamin: 0.000 mg
Riboflavin: 0.000 mg
Vitamin B-12: 0.000 µg
Vitamin K (phylloquinone): 0.100 µg
Vitamin E (alpha-tocopherol): 0.000 mg
Vitamin D: 0.000 IU
Niacin: 0.026 mg
Vitamin B-6: 0.000 mg
Folate, DFE: 37.000 µg
Vitamin A, IU: 33.000 IU

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 174147)
Data source attachment: None specified
Ingredient statement: Beverages

Detailed Nutritional Information Breakdown for Beverages, OCEAN SPRAY, Cran Cherry, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Beverages, OCEAN SPRAY, Cran Cherry, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Beverages, OCEAN SPRAY, Cran Cherry

Detailed Nutrition Facts

Vitamins
  • Vitamin A, RAE :
    2.000 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin C, total ascorbic acid :
    24.400 mg
  • Thiamin :
    0.000 mg
  • Riboflavin :
    0.000 mg
  • Vitamin B-12 :
    0.000 µg
  • Vitamin K (phylloquinone) :
    0.100 µg
  • Vitamin E (alpha-tocopherol) :
    0.000 mg
  • Vitamin D :
    0.000 IU
  • Niacin :
    0.026 mg
  • Vitamin B-6 :
    0.000 mg
  • Folate, DFE :
    37.000 µg
  • Vitamin A, IU :
    33.000 IU
Minerals
  • Iron, Fe :
    0.080 mg
  • Magnesium, Mg :
    1.000 mg
  • Phosphorus, P :
    2.000 mg
  • Sodium, Na :
    7.000 mg
  • Calcium, Ca :
    3.000 mg
  • Potassium, K :
    24.000 mg
  • Zinc, Zn :
    0.030 mg
Liquids
  • Fatty acids, total saturated :
    0.001 g
  • Fatty acids, total monounsaturated :
    0.001 g
  • Fatty acids, total polyunsaturated :
    0.001 g
  • Cholesterol :
    0.000 mg
Proximates
  • Protein :
    0.190 g
  • Fiber, total dietary :
    0.600 g
  • Water :
    87.000 g
  • Sugars, total :
    12.200 g
  • Carbohydrate, by difference :
    12.800 g
  • Energy :
    46.000 kcal
  • Total lipid (fat) :
    0.000 g
Others
  • Alcohol, ethyl :
    0.000 G
  • Retinol :
    0.000 UG
  • Carotene, beta :
    20.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Folate, total :
    22.000 UG
  • Folate, food :
    0.000 UG
  • Vitamin B-12, added :
    0.000 UG
  • Fatty acids, total trans :
    0.001 G
  • Ash :
    0.100 G
  • Fructose :
    6.100 G
  • Copper, Cu :
    0.009 MG
  • Manganese, Mn :
    0.027 MG
  • Sucrose :
    0.300 G
  • Glucose :
    5.800 G
  • Theobromine :
    0.000 MG
  • Selenium, Se :
    0.000 UG
  • Lutein + zeaxanthin :
    0.000 UG
  • Choline, total :
    0.000 MG
  • Folic acid :
    22.000 UG
  • Vitamin E, added :
    0.000 MG
  • Energy :
    194.000 kJ
  • Galactose :
    0.000 G
  • Lactose :
    0.000 G
  • Maltose :
    0.000 G
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