Nutrition Facts: Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw

Below, you'll find the Nutrition Facts panel for Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw. The Nutrition Facts panel offers a clear breakdown of Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw Source of Calories

Source of Calories
Total Fat: 17.4%
Total Carbohydrates: 0.0%
Total Protein: 82.6%
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Nutrition Facts
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
135
% Daily Value*
Sugars, total: 0.000 g
Carbohydrate, by difference: 0.000 g
Fiber, total dietary: 0.000 g
Protein: 21.900 g
Total lipid (fat): 4.620 g
Fatty acids, total polyunsaturated: 0.214 g
Fatty acids, total monounsaturated: 1.860 g
Cholesterol: 61.000 mg
Fatty acids, total saturated: 1.710 g
Water: 72.500 g
Energy: 135.000 kcal
Vitamin A, IU: 0.000 IU
Vitamin A, RAE: 0.000 µg
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.061 mg
Riboflavin: 0.107 mg
Vitamin B-12: 1.190 µg
Vitamin K (phylloquinone): 1.300 µg
Vitamin E (alpha-tocopherol): 0.330 mg
Niacin: 7.420 mg
Vitamin B-6: 0.601 mg
Vitamin D: 2.000 IU
Folate, DFE: 13.000 µg
Vitamin D (D2 + D3): 0.100 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 174763)
Data source attachment: None specified
Ingredient statement: Beef

Detailed Nutritional Information Breakdown for Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw

Detailed Nutrition Facts

Vitamins
  • Vitamin A, IU :
    0.000 IU
  • Vitamin A, RAE :
    0.000 µg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.061 mg
  • Riboflavin :
    0.107 mg
  • Vitamin B-12 :
    1.190 µg
  • Vitamin K (phylloquinone) :
    1.300 µg
  • Vitamin E (alpha-tocopherol) :
    0.330 mg
  • Niacin :
    7.420 mg
  • Vitamin B-6 :
    0.601 mg
  • Vitamin D :
    2.000 IU
  • Folate, DFE :
    13.000 µg
  • Vitamin D (D2 + D3) :
    0.100 µg
Minerals
  • Iron, Fe :
    1.630 mg
  • Magnesium, Mg :
    23.000 mg
  • Phosphorus, P :
    205.000 mg
  • Sodium, Na :
    57.000 mg
  • Calcium, Ca :
    28.000 mg
  • Potassium, K :
    342.000 mg
  • Zinc, Zn :
    4.140 mg
Liquids
  • Fatty acids, total polyunsaturated :
    0.214 g
  • Fatty acids, total monounsaturated :
    1.860 g
  • Cholesterol :
    61.000 mg
  • Fatty acids, total saturated :
    1.710 g
Proximates
  • Sugars, total :
    0.000 g
  • Carbohydrate, by difference :
    0.000 g
  • Fiber, total dietary :
    0.000 g
  • Protein :
    21.900 g
  • Total lipid (fat) :
    4.620 g
  • Water :
    72.500 g
  • Energy :
    135.000 kcal
Others
  • Theobromine :
    0.000 MG
  • Lutein + zeaxanthin :
    0.000 UG
  • Tocopherol, beta :
    0.000 MG
  • Tocopherol, gamma :
    0.000 MG
  • Folic acid :
    0.000 UG
  • Alcohol, ethyl :
    0.000 G
  • Retinol :
    0.000 UG
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Tocopherol, delta :
    0.000 MG
  • Ash :
    1.090 G
  • Folate, total :
    13.000 UG
  • Copper, Cu :
    0.073 MG
  • Manganese, Mn :
    0.014 MG
  • SFA 12:0 :
    0.000 G
  • Selenium, Se :
    25.500 UG
  • Pantothenic acid :
    0.652 MG
  • SFA 10:0 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • Vitamin D3 (cholecalciferol) :
    0.100 UG
  • MUFA 16:1 :
    0.143 G
  • SFA 14:0 :
    0.117 G
  • Tryptophan :
    0.144 G
  • Threonine :
    0.875 G
  • Methionine :
    0.571 G
  • Phenylalanine :
    0.865 G
  • Tyrosine :
    0.698 G
  • Alanine :
    1.330 G
  • Glutamic acid :
    3.290 G
  • Glycine :
    1.330 G
  • Proline :
    1.040 G
  • Isoleucine :
    0.997 G
  • Leucine :
    1.740 G
  • Lysine :
    1.850 G
  • Cystine :
    0.283 G
  • Valine :
    1.090 G
  • Arginine :
    1.420 G
  • Histidine :
    0.699 G
  • Aspartic acid :
    2.000 G
  • Serine :
    0.863 G
  • MUFA 20:1 :
    0.003 G
  • SFA 16:0 :
    1.030 G
  • SFA 18:0 :
    0.566 G
  • MUFA 18:1 :
    1.720 G
  • PUFA 18:2 :
    0.161 G
  • PUFA 18:3 :
    0.010 G
  • PUFA 20:4 :
    0.029 G
  • PUFA 22:6 n-3 (DHA) :
    0.001 G
  • PUFA 20:5 n-3 (EPA) :
    0.002 G
  • PUFA 22:5 n-3 (DPA) :
    0.011 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • Energy :
    566.000 kJ
  • SFA 8:0 :
    0.000 G
  • Folate, food :
    13.000 UG
  • Vitamin E, added :
    0.000 MG
  • Choline, total :
    91.500 MG
  • Betaine :
    13.500 MG
  • Hydroxyproline :
    0.230 G
  • Vitamin B-12, added :
    0.000 UG
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