Nutrition Facts: Beans, snap, green, canned, regular pack, solids and liquids

Below, you'll find the Nutrition Facts panel for Beans, snap, green, canned, regular pack, solids and liquids. The Nutrition Facts panel offers a clear breakdown of Beans, snap, green, canned, regular pack, solids and liquids nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Beans, snap, green, canned, regular pack, solids and liquids is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Beans, snap, green, canned, regular pack, solids and liquids Source of Calories

Source of Calories
Total Fat: 4.1%
Total Carbohydrates: 78.6%
Total Protein: 17.3%
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Nutrition Facts
Beans, snap, green, canned, regular pack, solids and liquids
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
15
% Daily Value*
Fiber, total dietary: 1.500 g
Energy: 15.000 kcal
Protein: 0.720 g
Water: 95.100 g
Sugars, total: 1.250 g
Total lipid (fat): 0.170 g
Fatty acids, total saturated: 0.040 g
Fatty acids, total monounsaturated: 0.007 g
Fatty acids, total polyunsaturated: 0.090 g
Cholesterol: 0.000 mg
Carbohydrate, by difference: 3.270 g
Vitamin D: 0.000 IU
Vitamin C, total ascorbic acid: 2.200 mg
Thiamin: 0.015 mg
Riboflavin: 0.020 mg
Folate, DFE: 26.000 µg
Niacin: 0.200 mg
Vitamin B-6: 0.030 mg
Vitamin B-12: 0.000 µg
Vitamin E (alpha-tocopherol): 0.020 mg
Vitamin A, RAE: 13.000 µg
Vitamin A, IU: 263.000 IU
Vitamin K (phylloquinone): 29.000 µg
Vitamin D (D2 + D3): 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 169142)
Data source attachment: None specified
Ingredient statement: Beans

Detailed Nutritional Information Breakdown for Beans, snap, green, canned, regular pack, solids and liquids, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Beans, snap, green, canned, regular pack, solids and liquids, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Beans, snap, green, canned, regular pack, solids and liquids

Detailed Nutrition Facts

Vitamins
  • Vitamin D :
    0.000 IU
  • Vitamin C, total ascorbic acid :
    2.200 mg
  • Thiamin :
    0.015 mg
  • Riboflavin :
    0.020 mg
  • Folate, DFE :
    26.000 µg
  • Niacin :
    0.200 mg
  • Vitamin B-6 :
    0.030 mg
  • Vitamin B-12 :
    0.000 µg
  • Vitamin E (alpha-tocopherol) :
    0.020 mg
  • Vitamin A, RAE :
    13.000 µg
  • Vitamin A, IU :
    263.000 IU
  • Vitamin K (phylloquinone) :
    29.000 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
Minerals
  • Iron, Fe :
    1.020 mg
  • Magnesium, Mg :
    13.000 mg
  • Phosphorus, P :
    18.000 mg
  • Sodium, Na :
    192.000 mg
  • Calcium, Ca :
    29.000 mg
  • Potassium, K :
    92.000 mg
  • Zinc, Zn :
    0.360 mg
Liquids
  • Fatty acids, total saturated :
    0.040 g
  • Fatty acids, total monounsaturated :
    0.007 g
  • Fatty acids, total polyunsaturated :
    0.090 g
  • Cholesterol :
    0.000 mg
Proximates
  • Fiber, total dietary :
    1.500 g
  • Energy :
    15.000 kcal
  • Protein :
    0.720 g
  • Water :
    95.100 g
  • Sugars, total :
    1.250 g
  • Total lipid (fat) :
    0.170 g
  • Carbohydrate, by difference :
    3.270 g
Others
  • Folic acid :
    0.000 UG
  • Alcohol, ethyl :
    0.000 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • Tryptophan :
    0.008 G
  • Threonine :
    0.035 G
  • Methionine :
    0.009 G
  • Phenylalanine :
    0.029 G
  • Tyrosine :
    0.019 G
  • Alanine :
    0.037 G
  • Glutamic acid :
    0.082 G
  • Glycine :
    0.028 G
  • Proline :
    0.029 G
  • Isoleucine :
    0.029 G
  • Leucine :
    0.049 G
  • Lysine :
    0.039 G
  • Cystine :
    0.008 G
  • Valine :
    0.040 G
  • Arginine :
    0.032 G
  • Histidine :
    0.015 G
  • Aspartic acid :
    0.111 G
  • Serine :
    0.043 G
  • Vitamin B-12, added :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Folate, total :
    26.000 UG
  • Folate, food :
    26.000 UG
  • Ash :
    0.770 G
  • Copper, Cu :
    0.037 MG
  • Manganese, Mn :
    0.205 MG
  • Energy :
    62.000 kJ
  • Theobromine :
    0.000 MG
  • Selenium, Se :
    0.000 UG
  • Vitamin E, added :
    0.000 MG
  • SFA 16:0 :
    0.033 G
  • SFA 18:0 :
    0.005 G
  • MUFA 18:1 :
    0.007 G
  • PUFA 18:2 :
    0.035 G
  • PUFA 18:3 :
    0.055 G
  • Retinol :
    0.000 UG
  • Pantothenic acid :
    0.106 MG
  • MUFA 16:1 :
    0.000 G
  • SFA 14:0 :
    0.000 G
  • Lutein + zeaxanthin :
    338.000 UG
  • Carotene, beta :
    91.000 UG
  • Carotene, alpha :
    116.000 UG
  • Fatty acids, total trans :
    0.000 G
  • Cryptoxanthin, beta :
    18.000 UG
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