Nutrition Facts: Babyfood, vegetables, beets, strained

Below, you'll find the Nutrition Facts panel for Babyfood, vegetables, beets, strained. The Nutrition Facts panel offers a clear breakdown of Babyfood, vegetables, beets, strained nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Babyfood, vegetables, beets, strained is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Babyfood, vegetables, beets, strained Source of Calories

Source of Calories
Total Fat: 1.1%
Total Carbohydrates: 84.6%
Total Protein: 14.3%
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Nutrition Facts
Babyfood, vegetables, beets, strained
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
34
% Daily Value*
Sugars, total: 6.090 g
Total lipid (fat): 0.100 g
Fatty acids, total monounsaturated: 0.019 g
Fatty acids, total polyunsaturated: 0.036 g
Fatty acids, total saturated: 0.016 g
Cholesterol: 0.000 mg
Carbohydrate, by difference: 7.700 g
Energy: 34.000 kcal
Water: 90.100 g
Fiber, total dietary: 1.900 g
Protein: 1.300 g
Vitamin D: 0.000 IU
Vitamin D (D2 + D3): 0.000 µg
Vitamin K (phylloquinone): 0.200 µg
Vitamin A, IU: 27.000 IU
Vitamin E (alpha-tocopherol): 0.030 mg
Folate, DFE: 31.000 µg
Vitamin A, RAE: 1.000 µg
Niacin: 0.132 mg
Vitamin B-6: 0.024 mg
Vitamin C, total ascorbic acid: 2.400 mg
Thiamin: 0.011 mg
Riboflavin: 0.043 mg
Vitamin B-12: 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 173505)
Data source attachment: None specified
Ingredient statement: Babyfood

Detailed Nutritional Information Breakdown for Babyfood, vegetables, beets, strained, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Babyfood, vegetables, beets, strained, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Babyfood, vegetables, beets, strained

Detailed Nutrition Facts

Vitamins
  • Vitamin D :
    0.000 IU
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin K (phylloquinone) :
    0.200 µg
  • Vitamin A, IU :
    27.000 IU
  • Vitamin E (alpha-tocopherol) :
    0.030 mg
  • Folate, DFE :
    31.000 µg
  • Vitamin A, RAE :
    1.000 µg
  • Niacin :
    0.132 mg
  • Vitamin B-6 :
    0.024 mg
  • Vitamin C, total ascorbic acid :
    2.400 mg
  • Thiamin :
    0.011 mg
  • Riboflavin :
    0.043 mg
  • Vitamin B-12 :
    0.000 µg
Minerals
  • Calcium, Ca :
    14.000 mg
  • Potassium, K :
    182.000 mg
  • Zinc, Zn :
    0.120 mg
  • Iron, Fe :
    0.320 mg
  • Magnesium, Mg :
    14.000 mg
  • Phosphorus, P :
    14.000 mg
  • Sodium, Na :
    83.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    0.019 g
  • Fatty acids, total polyunsaturated :
    0.036 g
  • Fatty acids, total saturated :
    0.016 g
  • Cholesterol :
    0.000 mg
Proximates
  • Sugars, total :
    6.090 g
  • Total lipid (fat) :
    0.100 g
  • Carbohydrate, by difference :
    7.700 g
  • Energy :
    34.000 kcal
  • Water :
    90.100 g
  • Fiber, total dietary :
    1.900 g
  • Protein :
    1.300 g
Others
  • Folic acid :
    0.000 UG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    0.016 G
  • SFA 18:0 :
    0.000 G
  • MUFA 18:1 :
    0.019 G
  • PUFA 18:2 :
    0.033 G
  • PUFA 18:3 :
    0.003 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • SFA 14:0 :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • MUFA 16:1 :
    0.000 G
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Folate, food :
    31.000 UG
  • Carotene, beta :
    16.000 UG
  • Carotene, alpha :
    0.000 UG
  • Theobromine :
    0.000 MG
  • Lutein + zeaxanthin :
    0.000 UG
  • Energy :
    142.000 kJ
  • Alcohol, ethyl :
    0.000 G
  • Choline, total :
    4.800 MG
  • Retinol :
    0.000 UG
  • Vitamin B-12, added :
    0.000 UG
  • Vitamin E, added :
    0.000 MG
  • Pantothenic acid :
    0.100 MG
  • Isoleucine :
    0.038 G
  • Leucine :
    0.046 G
  • Lysine :
    0.034 G
  • Cystine :
    0.007 G
  • Valine :
    0.045 G
  • Arginine :
    0.030 G
  • Histidine :
    0.021 G
  • Aspartic acid :
    0.086 G
  • Serine :
    0.043 G
  • Tryptophan :
    0.012 G
  • Threonine :
    0.032 G
  • Methionine :
    0.010 G
  • Phenylalanine :
    0.018 G
  • Tyrosine :
    0.035 G
  • Alanine :
    0.054 G
  • Glutamic acid :
    0.292 G
  • Glycine :
    0.027 G
  • Proline :
    0.027 G
  • Folate, total :
    31.000 UG
  • Copper, Cu :
    0.070 MG
  • Ash :
    0.900 G
  • Selenium, Se :
    0.100 UG
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