Nutrition Facts: Yeast extract spread

Below, you'll find the Nutrition Facts panel for Yeast extract spread. The Nutrition Facts panel offers a clear breakdown of Yeast extract spread nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Yeast extract spread is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Yeast extract spread Source of Calories

Source of Calories
Total Fat: 2.0%
Total Carbohydrates: 45.1%
Total Protein: 52.9%
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Nutrition Facts
Yeast extract spread
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
185
% Daily Value*
Sugars, total: 1.600 g
Total lipid (fat): 0.900 g
Fatty acids, total monounsaturated: 0.000 g
Fatty acids, total polyunsaturated: 0.000 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 0.000 g
Carbohydrate, by difference: 20.400 g
Energy: 185.000 kcal
Water: 40.900 g
Fiber, total dietary: 6.500 g
Protein: 23.900 g
Vitamin D: 0.000 IU
Vitamin A, IU: 0.000 IU
Vitamin A, RAE: 0.000 µg
Vitamin B-12: 0.500 µg
Niacin: 128.000 mg
Vitamin B-6: 0.000 mg
Vitamin E (alpha-tocopherol): 0.000 mg
Folate, DFE: 5,880.000 µg
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 23.400 mg
Riboflavin: 17.500 mg
Vitamin K (phylloquinone): 0.000 µg
Vitamin D (D2 + D3): 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 167717)
Data source attachment: None specified
Ingredient statement: Yeast

Detailed Nutritional Information Breakdown for Yeast extract spread, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Yeast extract spread, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Yeast extract spread

Detailed Nutrition Facts

Vitamins
  • Vitamin D :
    0.000 IU
  • Vitamin A, IU :
    0.000 IU
  • Vitamin A, RAE :
    0.000 µg
  • Vitamin B-12 :
    0.500 µg
  • Niacin :
    128.000 mg
  • Vitamin B-6 :
    0.000 mg
  • Vitamin E (alpha-tocopherol) :
    0.000 mg
  • Folate, DFE :
    5,880.000 µg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    23.400 mg
  • Riboflavin :
    17.500 mg
  • Vitamin K (phylloquinone) :
    0.000 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
Minerals
  • Magnesium, Mg :
    180.000 mg
  • Phosphorus, P :
    104.000 mg
  • Sodium, Na :
    3,380.000 mg
  • Calcium, Ca :
    67.000 mg
  • Potassium, K :
    2,100.000 mg
  • Zinc, Zn :
    4.190 mg
  • Iron, Fe :
    4.040 mg
Liquids
  • Fatty acids, total monounsaturated :
    0.000 g
  • Fatty acids, total polyunsaturated :
    0.000 g
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    0.000 g
Proximates
  • Sugars, total :
    1.600 g
  • Total lipid (fat) :
    0.900 g
  • Carbohydrate, by difference :
    20.400 g
  • Energy :
    185.000 kcal
  • Water :
    40.900 g
  • Fiber, total dietary :
    6.500 g
  • Protein :
    23.900 g
Others
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • SFA 14:0 :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • MUFA 16:1 :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    0.000 G
  • SFA 18:0 :
    0.000 G
  • MUFA 18:1 :
    0.000 G
  • PUFA 18:2 :
    0.000 G
  • PUFA 18:3 :
    0.000 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • Choline, total :
    65.100 MG
  • Alcohol, ethyl :
    0.000 G
  • Pantothenic acid :
    4.600 MG
  • Selenium, Se :
    27.600 UG
  • Folic acid :
    2,990.000 UG
  • Sucrose :
    0.000 G
  • Glucose :
    0.000 G
  • Maltose :
    1.600 G
  • Folate, food :
    793.000 UG
  • Folate, total :
    3,790.000 UG
  • Copper, Cu :
    0.245 MG
  • Manganese, Mn :
    0.261 MG
  • Energy :
    775.000 kJ
  • Galactose :
    0.000 G
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Ash :
    13.900 G
  • Starch :
    0.000 G
  • Fructose :
    0.000 G
  • Lactose :
    0.000 G
  • Fatty acids, total trans :
    0.000 G
  • Vitamin E, added :
    0.000 MG
  • Vitamin B-12, added :
    0.000 UG
  • Retinol :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Lutein + zeaxanthin :
    0.000 UG
  • Theobromine :
    0.000 MG
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