Nutrition Facts: Wonton wrappers (includes egg roll wrappers)

Below, you'll find the Nutrition Facts panel for Wonton wrappers (includes egg roll wrappers). The Nutrition Facts panel offers a clear breakdown of Wonton wrappers (includes egg roll wrappers) nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Wonton wrappers (includes egg roll wrappers) is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Wonton wrappers (includes egg roll wrappers) Source of Calories

Source of Calories
Total Fat: 2.2%
Total Carbohydrates: 83.7%
Total Protein: 14.2%
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Nutrition Facts
Wonton wrappers (includes egg roll wrappers)
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
291
% Daily Value*
Fiber, total dietary: 1.800 g
Total lipid (fat): 1.500 g
Fatty acids, total monounsaturated: 0.195 g
Fatty acids, total polyunsaturated: 0.610 g
Cholesterol: 9.000 mg
Fatty acids, total saturated: 0.263 g
Carbohydrate, by difference: 57.900 g
Energy: 291.000 kcal
Water: 28.800 g
Protein: 9.800 g
Folate, DFE: 134.000 µg
Vitamin A, RAE: 4.000 µg
Niacin: 5.420 mg
Vitamin B-6: 0.030 mg
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.519 mg
Riboflavin: 0.378 mg
Vitamin B-12: 0.020 µg
Vitamin A, IU: 14.000 IU

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 172802)
Data source attachment: None specified
Ingredient statement: Wonton

Detailed Nutritional Information Breakdown for Wonton wrappers (includes egg roll wrappers), Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Wonton wrappers (includes egg roll wrappers), Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Wonton wrappers (includes egg roll wrappers)

Detailed Nutrition Facts

Vitamins
  • Folate, DFE :
    134.000 µg
  • Vitamin A, RAE :
    4.000 µg
  • Niacin :
    5.420 mg
  • Vitamin B-6 :
    0.030 mg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.519 mg
  • Riboflavin :
    0.378 mg
  • Vitamin B-12 :
    0.020 µg
  • Vitamin A, IU :
    14.000 IU
Minerals
  • Calcium, Ca :
    47.000 mg
  • Potassium, K :
    82.000 mg
  • Zinc, Zn :
    0.710 mg
  • Iron, Fe :
    3.360 mg
  • Magnesium, Mg :
    20.000 mg
  • Phosphorus, P :
    81.000 mg
  • Sodium, Na :
    572.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    0.195 g
  • Fatty acids, total polyunsaturated :
    0.610 g
  • Cholesterol :
    9.000 mg
  • Fatty acids, total saturated :
    0.263 g
Proximates
  • Fiber, total dietary :
    1.800 g
  • Total lipid (fat) :
    1.500 g
  • Carbohydrate, by difference :
    57.900 g
  • Energy :
    291.000 kcal
  • Water :
    28.800 g
  • Protein :
    9.800 g
Others
  • Energy :
    1,220.000 kJ
  • Alcohol, ethyl :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • Folate, total :
    86.000 UG
  • Folic acid :
    69.000 UG
  • Retinol :
    4.000 UG
  • Pantothenic acid :
    0.025 MG
  • MUFA 20:1 :
    0.001 G
  • MUFA 22:1 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    0.223 G
  • SFA 18:0 :
    0.025 G
  • MUFA 18:1 :
    0.183 G
  • PUFA 18:2 :
    0.571 G
  • PUFA 18:3 :
    0.035 G
  • PUFA 20:4 :
    0.003 G
  • Isoleucine :
    0.369 G
  • Leucine :
    0.684 G
  • Lysine :
    0.204 G
  • Cystine :
    0.221 G
  • Valine :
    0.417 G
  • Arginine :
    0.348 G
  • Histidine :
    0.209 G
  • Aspartic acid :
    0.413 G
  • Serine :
    0.483 G
  • Threonine :
    0.268 G
  • Methionine :
    0.176 G
  • Phenylalanine :
    0.486 G
  • Tyrosine :
    0.273 G
  • Alanine :
    0.307 G
  • Glutamic acid :
    3.380 G
  • Glycine :
    0.336 G
  • Proline :
    1.130 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • SFA 14:0 :
    0.002 G
  • PUFA 22:6 n-3 (DHA) :
    0.001 G
  • MUFA 16:1 :
    0.010 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • Ash :
    1.900 G
  • Folate, food :
    17.000 UG
  • Tryptophan :
    0.114 G
  • Copper, Cu :
    0.147 MG
  • Manganese, Mn :
    0.638 MG
  • Selenium, Se :
    28.200 UG
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