Nutrition Facts: Bread, crumbs, dry, grated, seasoned

Below, you'll find the Nutrition Facts panel for Bread, crumbs, dry, grated, seasoned. The Nutrition Facts panel offers a clear breakdown of Bread, crumbs, dry, grated, seasoned nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Bread, crumbs, dry, grated, seasoned is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Bread, crumbs, dry, grated, seasoned Source of Calories

Source of Calories
Total Fat: 6.2%
Total Carbohydrates: 77.8%
Total Protein: 16.0%
BlueberryPie
Nutrition Facts
Bread, crumbs, dry, grated, seasoned
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
383
% Daily Value*
Water: 6.350 g
Sugars, total: 5.740 g
Total lipid (fat): 5.480 g
Fatty acids, total monounsaturated: 1.170 g
Fatty acids, total polyunsaturated: 2.300 g
Fatty acids, total saturated: 1.390 g
Cholesterol: 1.000 mg
Carbohydrate, by difference: 68.500 g
Energy: 383.000 kcal
Fiber, total dietary: 4.900 g
Protein: 14.100 g
Vitamin E (alpha-tocopherol): 0.260 mg
Niacin: 6.160 mg
Vitamin B-6: 0.171 mg
Vitamin C, total ascorbic acid: 2.700 mg
Thiamin: 0.961 mg
Riboflavin: 0.415 mg
Vitamin K (phylloquinone): 46.000 µg
Vitamin D (D2 + D3): 0.000 µg
Vitamin B-12: 0.350 µg
Vitamin A, RAE: 10.000 µg
Vitamin A, IU: 193.000 IU
Vitamin D: 0.000 IU
Folate, DFE: 183.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 172806)
Data source attachment: None specified
Ingredient statement: Bread

Detailed Nutritional Information Breakdown for Bread, crumbs, dry, grated, seasoned, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Bread, crumbs, dry, grated, seasoned, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
marketingimg
Here is a detailed nutrition breakdown for Bread, crumbs, dry, grated, seasoned

Detailed Nutrition Facts

Vitamins
  • Vitamin E (alpha-tocopherol) :
    0.260 mg
  • Niacin :
    6.160 mg
  • Vitamin B-6 :
    0.171 mg
  • Vitamin C, total ascorbic acid :
    2.700 mg
  • Thiamin :
    0.961 mg
  • Riboflavin :
    0.415 mg
  • Vitamin K (phylloquinone) :
    46.000 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin B-12 :
    0.350 µg
  • Vitamin A, RAE :
    10.000 µg
  • Vitamin A, IU :
    193.000 IU
  • Vitamin D :
    0.000 IU
  • Folate, DFE :
    183.000 µg
Minerals
  • Calcium, Ca :
    182.000 mg
  • Potassium, K :
    231.000 mg
  • Zinc, Zn :
    1.430 mg
  • Iron, Fe :
    4.920 mg
  • Magnesium, Mg :
    46.000 mg
  • Phosphorus, P :
    177.000 mg
  • Sodium, Na :
    2,100.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    1.170 g
  • Fatty acids, total polyunsaturated :
    2.300 g
  • Fatty acids, total saturated :
    1.390 g
  • Cholesterol :
    1.000 mg
Proximates
  • Water :
    6.350 g
  • Sugars, total :
    5.740 g
  • Total lipid (fat) :
    5.480 g
  • Carbohydrate, by difference :
    68.500 g
  • Energy :
    383.000 kcal
  • Fiber, total dietary :
    4.900 g
  • Protein :
    14.100 g
Others
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    0.782 G
  • SFA 18:0 :
    0.609 G
  • SFA 20:0 :
    0.000 G
  • MUFA 18:1 :
    1.170 G
  • PUFA 18:2 :
    2.080 G
  • PUFA 18:3 :
    0.216 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • SFA 15:0 :
    0.000 G
  • Selenium, Se :
    24.700 UG
  • Tocopherol, beta :
    0.050 MG
  • Tocopherol, gamma :
    0.850 MG
  • Tocotrienol, alpha :
    0.010 MG
  • Tocotrienol, beta :
    0.000 MG
  • Pantothenic acid :
    0.623 MG
  • Sucrose :
    0.000 G
  • Lactose :
    0.000 G
  • Energy :
    1,600.000 kJ
  • Galactose :
    0.000 G
  • Copper, Cu :
    0.244 MG
  • Manganese, Mn :
    0.984 MG
  • Ash :
    5.550 G
  • Starch :
    54.900 G
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Tocopherol, delta :
    0.250 MG
  • Tocotrienol, gamma :
    0.870 MG
  • Tocotrienol, delta :
    0.000 MG
  • Folate, total :
    119.000 UG
  • Carotene, beta :
    116.000 UG
  • Carotene, alpha :
    0.000 UG
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • SFA 14:0 :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 22:0 :
    0.000 G
  • MUFA 14:1 :
    0.000 G
  • MUFA 16:1 :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 17:0 :
    0.000 G
  • SFA 24:0 :
    0.000 G
  • Vitamin B-12, added :
    0.000 UG
  • Retinol :
    0.000 UG
  • Alcohol, ethyl :
    0.000 G
  • Choline, total :
    14.600 MG
  • Theobromine :
    0.000 MG
  • Lutein + zeaxanthin :
    0.000 UG
  • Vitamin E, added :
    0.000 MG
  • Fructose :
    1.980 G
  • Glucose :
    1.720 G
  • Maltose :
    2.040 G
  • Tryptophan :
    0.171 G
  • Threonine :
    0.424 G
  • Methionine :
    0.233 G
  • Phenylalanine :
    0.703 G
  • Tyrosine :
    0.360 G
  • Alanine :
    0.497 G
  • Glutamic acid :
    4.290 G
  • Glycine :
    0.539 G
  • Proline :
    1.500 G
  • Isoleucine :
    0.586 G
  • Leucine :
    1.010 G
  • Lysine :
    0.446 G
  • Cystine :
    0.235 G
  • Valine :
    0.723 G
  • Arginine :
    0.603 G
  • Histidine :
    0.318 G
  • Aspartic acid :
    0.767 G
  • Serine :
    0.720 G
  • Folate, food :
    28.000 UG
  • Folic acid :
    91.000 UG
marketingimg marketingimg2