Nutrition Facts: Water convolvulus,raw

Below, you'll find the Nutrition Facts panel for Water convolvulus,raw. The Nutrition Facts panel offers a clear breakdown of Water convolvulus,raw nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Water convolvulus,raw is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Water convolvulus,raw Source of Calories

Source of Calories
Total Fat: 3.4%
Total Carbohydrates: 52.8%
Total Protein: 43.8%
Nutrition Facts
Water convolvulus,raw
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
19
% Daily Value*
Carbohydrate, by difference: 3.130 g
Protein: 2.600 g
Fiber, total dietary: 2.100 g
Total lipid (fat): 0.200 g
Cholesterol: 0.000 mg
Energy: 19.000 kcal
Water: 92.500 g
Folate, DFE: 57.000 µg
Vitamin D: 0.000 IU
Vitamin A, RAE: 315.000 µg
Vitamin A, IU: 6,300.000 IU
Vitamin C, total ascorbic acid: 55.000 mg
Thiamin: 0.030 mg
Riboflavin: 0.100 mg
Vitamin B-12: 0.000 µg
Niacin: 0.900 mg
Vitamin B-6: 0.096 mg
Vitamin D (D2 + D3): 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 169301)
Data source attachment: None specified
Ingredient statement: Water

Detailed Nutritional Information Breakdown for Water convolvulus,raw, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Water convolvulus,raw, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Water convolvulus,raw

Detailed Nutrition Facts

Vitamins
  • Folate, DFE :
    57.000 µg
  • Vitamin D :
    0.000 IU
  • Vitamin A, RAE :
    315.000 µg
  • Vitamin A, IU :
    6,300.000 IU
  • Vitamin C, total ascorbic acid :
    55.000 mg
  • Thiamin :
    0.030 mg
  • Riboflavin :
    0.100 mg
  • Vitamin B-12 :
    0.000 µg
  • Niacin :
    0.900 mg
  • Vitamin B-6 :
    0.096 mg
  • Vitamin D (D2 + D3) :
    0.000 µg
Minerals
  • Iron, Fe :
    1.670 mg
  • Magnesium, Mg :
    71.000 mg
  • Phosphorus, P :
    39.000 mg
  • Sodium, Na :
    113.000 mg
  • Calcium, Ca :
    77.000 mg
  • Potassium, K :
    312.000 mg
  • Zinc, Zn :
    0.180 mg
Liquids
  • Cholesterol :
    0.000 mg
Proximates
  • Carbohydrate, by difference :
    3.130 g
  • Protein :
    2.600 g
  • Fiber, total dietary :
    2.100 g
  • Total lipid (fat) :
    0.200 g
  • Energy :
    19.000 kcal
  • Water :
    92.500 g
Others
  • Folic acid :
    0.000 UG
  • Retinol :
    0.000 UG
  • Fatty acids, total trans :
    0.000 G
  • Energy :
    80.000 kJ
  • Ash :
    1.600 G
  • Copper, Cu :
    0.023 MG
  • Manganese, Mn :
    0.160 MG
  • Folate, total :
    57.000 UG
  • Threonine :
    0.140 G
  • Methionine :
    0.044 G
  • Phenylalanine :
    0.127 G
  • Tyrosine :
    0.080 G
  • Alanine :
    0.109 G
  • Glutamic acid :
    0.252 G
  • Glycine :
    0.099 G
  • Proline :
    0.088 G
  • Pantothenic acid :
    0.141 MG
  • Isoleucine :
    0.104 G
  • Leucine :
    0.146 G
  • Lysine :
    0.109 G
  • Cystine :
    0.028 G
  • Valine :
    0.135 G
  • Arginine :
    0.148 G
  • Histidine :
    0.047 G
  • Aspartic acid :
    0.650 G
  • Serine :
    0.122 G
  • Folate, food :
    57.000 UG
  • Selenium, Se :
    0.900 UG