Nutrition Facts: Water convolvulus, cooked, boiled, drained, with salt

Below, you'll find the Nutrition Facts panel for Water convolvulus, cooked, boiled, drained, with salt. The Nutrition Facts panel offers a clear breakdown of Water convolvulus, cooked, boiled, drained, with salt nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Water convolvulus, cooked, boiled, drained, with salt is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Water convolvulus, cooked, boiled, drained, with salt Source of Calories

Source of Calories
Total Fat: 4.0%
Total Carbohydrates: 61.5%
Total Protein: 34.6%
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Nutrition Facts
Water convolvulus, cooked, boiled, drained, with salt
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
20
% Daily Value*
Fiber, total dietary: 1.900 g
Protein: 2.080 g
Energy: 20.000 kcal
Water: 92.900 g
Total lipid (fat): 0.240 g
Cholesterol: 0.000 mg
Carbohydrate, by difference: 3.700 g
Folate, DFE: 35.000 µg
Vitamin D: 0.000 IU
Vitamin A, RAE: 260.000 µg
Vitamin C, total ascorbic acid: 16.000 mg
Thiamin: 0.050 mg
Riboflavin: 0.080 mg
Vitamin B-12: 0.000 µg
Vitamin A, IU: 5,200.000 IU
Niacin: 0.500 mg
Vitamin B-6: 0.081 mg
Vitamin D (D2 + D3): 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 170132)
Data source attachment: None specified
Ingredient statement: Water

Detailed Nutritional Information Breakdown for Water convolvulus, cooked, boiled, drained, with salt, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Water convolvulus, cooked, boiled, drained, with salt, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Water convolvulus, cooked, boiled, drained, with salt

Detailed Nutrition Facts

Vitamins
  • Folate, DFE :
    35.000 µg
  • Vitamin D :
    0.000 IU
  • Vitamin A, RAE :
    260.000 µg
  • Vitamin C, total ascorbic acid :
    16.000 mg
  • Thiamin :
    0.050 mg
  • Riboflavin :
    0.080 mg
  • Vitamin B-12 :
    0.000 µg
  • Vitamin A, IU :
    5,200.000 IU
  • Niacin :
    0.500 mg
  • Vitamin B-6 :
    0.081 mg
  • Vitamin D (D2 + D3) :
    0.000 µg
Minerals
  • Iron, Fe :
    1.320 mg
  • Magnesium, Mg :
    30.000 mg
  • Phosphorus, P :
    42.000 mg
  • Sodium, Na :
    358.000 mg
  • Calcium, Ca :
    54.000 mg
  • Potassium, K :
    284.000 mg
  • Zinc, Zn :
    0.160 mg
Liquids
  • Cholesterol :
    0.000 mg
Proximates
  • Fiber, total dietary :
    1.900 g
  • Protein :
    2.080 g
  • Energy :
    20.000 kcal
  • Water :
    92.900 g
  • Total lipid (fat) :
    0.240 g
  • Carbohydrate, by difference :
    3.700 g
Others
  • Folic acid :
    0.000 UG
  • Retinol :
    0.000 UG
  • Ash :
    1.050 G
  • Folate, total :
    35.000 UG
  • Copper, Cu :
    0.021 MG
  • Manganese, Mn :
    0.143 MG
  • Threonine :
    0.112 G
  • Methionine :
    0.035 G
  • Phenylalanine :
    0.102 G
  • Tyrosine :
    0.064 G
  • Alanine :
    0.087 G
  • Glutamic acid :
    0.201 G
  • Glycine :
    0.079 G
  • Proline :
    0.070 G
  • Isoleucine :
    0.083 G
  • Leucine :
    0.116 G
  • Lysine :
    0.087 G
  • Cystine :
    0.023 G
  • Valine :
    0.108 G
  • Arginine :
    0.118 G
  • Histidine :
    0.037 G
  • Aspartic acid :
    0.519 G
  • Serine :
    0.097 G
  • Pantothenic acid :
    0.126 MG
  • Fatty acids, total trans :
    0.000 G
  • Energy :
    85.000 kJ
  • Folate, food :
    35.000 UG
  • Selenium, Se :
    0.900 UG
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